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    MIAJOEB   191,332
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MIAJOEB's Blog Entry Summary View



It snuck up on me again

Tuesday, December 18, 2012      5 comments

Christmas has snuck up on me again. I got the cards written and sent off.. Checks to the nieces and nephews and granddaughter. All set to meet at #1 son's house for Christmas Eve. We have always had a tradition of having a Chinese food Ch... Read more

Bizzy

Thursday, December 13, 2012      2 comments

cannot get the old pict ure of me .. Oh here it is This was me 40 pounds ago... I cannot believe how much things have changed! I am actually walking... thought not as much a... Read more

Going on maintenance for the holidays

Friday, December 07, 2012      2 comments

I am after reading the article Four ways to eat What you want during the holidays (without gaining weight) About being on maintenance for the holidays has made me decid... Read more

Anxiety

Monday, November 26, 2012      5 comments

Kind of afraid, I have asked to be transferred to another site to work.. I don't know how it will work out. It is mostly personality problems. People wanting me to change who I am not just how I do things. I feel alone and vulnerable. Read more

Ok so I lost another pound and a half

Monday, November 19, 2012      5 comments

emoticon I lost more weight but instead of feeling happy I feel down. Too many things going on and i seem to be ... Read more

Ok, am back on the horse.

Sunday, November 18, 2012      2 comments

I have been on plateau for two years... walking and less food did not make a difference .. so this summer I looked into joining a gym and nothing! So I changed what I am eating and no snacks between meals and believe it or not a little more food... Read more

Keep on keeping on

Tuesday, November 13, 2012      0 comments

Every day I feel like I need to do more but some of the things like cleaning house and doing the necessary yard work get in the way of going to the gym and walking. I am lucky b... Read more

Sunday water aerobics

Sunday, November 04, 2012      1 comments

Do or do not. There is no try. Yoda I always liked that saying because so many of my friend say.... " I am trying so hard and nothing ." But so often they are trying the wrong things. Like interfering in another person's self destr... Read more

2.5 mile walk and water aerobics.

Saturday, November 03, 2012      1 comments

I walked slower today because my friend was having a problem with pain in her shin. but I also did a killer water aerobic workout at Cal Fit Roseville , California. Rea... Read more

monday and I am back on track.

Monday, October 29, 2012      2 comments

Decided to walk and do water aerobics today.... and did both. Then I went to work, visited a friend and then went and fed a friend's bunny. She is so cute and when you yell peanut she comes out of hiding and takes the peanut from your hand... Su... Read more

3 mile walk and water aerobics

Sunday, October 28, 2012      5 comments

But slept the rest of the today.. so tired. ate crackers and cheese. Just feel as if I am this really dedicated person who eats correctly and exercises and then ai go off th... Read more

Not up to it again.

Friday, October 26, 2012      0 comments

So It is Friday and got to work but didn't go to aerobics class.. Just want to change where I am going./I am really needing to go sleep in the other room and kick out the cats..... Read more

I have been sick.

Wednesday, October 24, 2012      2 comments

Not easy or advised to exercise when I have a sore throat and a cough. Been miserable for most of the week and so have not been walking or going to the gym. not really true always take my 30 minute slow mile. but that doesn't count for much.... Read more

Wisdom

Wednesday, October 10, 2012      1 comments

I prayed, and prudence was given me; I pleaded , and the spirit of wisdom came to me. I preferred her to scepter and throne, and deemed riches nothing in comparison with her; nor did I liken any priceless gem to her;... Read more

Good Luck, Bad Luck, The same.

Sunday, October 07, 2012      3 comments

There was a man who had a farm, plus a son and a horse to plow his fields. Everyone said he had Good Luck. He just said, " Good Luck/ Bad Luck the same".. So his son broke his arm. Every one said he had Bad Luck. He just said "Good l... Read more


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