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    MEYLOSE   223,782
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MEYLOSE's Blog Entry Summary View



Count your Blessings

Friday, August 29, 2008      1 comments

I just happened to think of the song we sing "Count Your Blessings". we have so much to be thankful for. I challenge you today and every day afterwards to think of 5 things you are thankful for and share them with a friend. ... Read more

Fall is just around the corner

Thursday, August 28, 2008      0 comments

In preperation for the fall I've redone the color schemeand background of my sparkpage. Also it is my way of hoping the scale numbers begin to FALL, I've been at 163 for way to long and would love it to be below 163. I journal my foods, exe... Read more

Time to regroup and FOCUS

Wednesday, August 13, 2008      2 comments

Over the next few days I've got to regroup and focus on what I need to do or what I don't need to do as far as eating properly. I have failed many a night with snacking and it puts me way over my calorie count for the day. I just feel the need ... Read more

This is for anyone with a BIRTHDAY

Tuesday, August 12, 2008      0 comments

We sing this in our youth group at church when it is someones birthday, you just drag out the words as long as you can till you get to HAPPY BIRTHDAY. Everyone loves it, hope it made you smile. This is your Birthd... Read more

Ski Slalom advance

Tuesday, August 12, 2008      0 comments

Personal Best, maybe it is enough to earn something, otherwise it is satisfaction I did my best.... Read more

Things I didn't know

Monday, August 11, 2008      1 comments

1. Exercise can be so much fun, THANKX to friends on SparkS. 2. When you give or get a goodie you can send or recieve a special note with it, awesome idea. 3. Walmart is said to sell everything , can someone tell me what aisle I can find a... Read more

High scores for Wii Table tilt

Sunday, August 10, 2008      3 comments

Scores from earlier today. I might be enjoying this game a bit tooo much.... Read more

Saturday

Saturday, August 09, 2008      0 comments

Wow the weekend is here, it certainly came fast. I've been extremely busy with cleaning up from VBS and fixing up our Children's church area as we are changing materials. I've managed to get in my workouts, haven't done everyday on the Wii but... Read more

7 Aug

Thursday, August 07, 2008      2 comments

I may be a bit unconfortable with my 2 front crowns, but they are done and they certainly didn't hurt like putting my temporary ones in. Glad it is over and done with. I haven't eaten much so I don't have much to log in. I did do over 30 minutes... Read more

Wed 6 Aug

Wednesday, August 06, 2008      1 comments

I'm had a very trying week already and it's only Wednesday. Today I go to the dentist to have crowns on my front 2 teeth. Oh do I ever HATE the dentist the machinery noise just drives me NUTS, I say NUTS!!!!!!!!! I'm doing well in logging my f... Read more

AUGUST GOALS

Monday, August 04, 2008      1 comments

Setting goals for AUGUST I've been trying to set monthly goals so I can review them and improve on a regular basis. I'm trying to get back on track with my weight, it is a hindrance in accomplishing things in my life. I have managed to lose... Read more

Motivational Quotes

Thursday, June 19, 2008      1 comments

I've been looking for some quotes that help motivate me and I've found a few I'd like to share. “To give anything less than your best is to sacrifice the gift.” Steve Roland Prefontaine “Those who believe they can do something ar... Read more

Wii Fit Fun

Thursday, June 05, 2008      0 comments

OH MY looks like my month was begun full blast. We recently got a Wii Fit and I'm playing everyday. The first day we just laughed at other family members so they tried to develop the skills to complete one round, now we are completing to get 4 s... Read more

May Accomplishments

Saturday, May 31, 2008      1 comments

May Accomplishments Weight: 163-------- down 7 pounds Goals: Log in and eat correct portion sizes----- I did fairly well, however could have done better Drink more and plenty of H2O -------- I feel like a fish Exerci... Read more

Update to May Blog

Wednesday, May 28, 2008      0 comments

Many things have happened to my body this month. I have had some setbacks because of bone spurs in both my heels, an enlarged thyroid and high blood pressure. So I haven't been able to get as much exercise as I had wanted, however we have purcha... Read more


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