Todays meals
Monday, June 20, 2011      0 comments

so far today this is what I've eaten Breakfast: Vanilla yogurt with granola and rasins Lunch: my parents treated me to K&W Cafeteria: Liver and onions, mashed potatoes water 1 taste of mashed sweet potatoes and 1 home fry ... Read more
Orange Cucumber water
Sunday, June 19, 2011      3 comments

Recipe looks easy enough Orange Cucumber water I'm using: 3 quarts water 1/2 sliced orange( seedless) 1/4 sliced cucumber (The recipe I saw was for 6 quarts of water so I halved eveything to fit my pitcher. It looks really g... Read more
Meals for June 19
Sunday, June 19, 2011      0 comments

Breakfast: Scrambled egg with spinach, red onions, mushrooms, ham, shredded cheese slice of bread( everyone else had it rolled in a tortilla) Lunch: 1/2 dolly madison coffee cake mountain dew 1/2 chicken breast skinless with some ho... Read more
Low Fat Homemade Granola
Sunday, June 05, 2011      7 comments

A recipe a friend shared with me Low Fat Homemade Granola 3 Cups Old Fashioned Oats ( Bob Mills Gluten Free ) 1 Cup Unsweetened Coconut 1 Cup Chopped Almonds 1 tsp Cinnamon (adjust to taste) 1/4 cup honey 1 tsp vanilla ... Read more
End of Bowling Season Party
Saturday, June 04, 2011      2 comments

emoticontoday is our Youth Bowling League End of Season Party. Kids get recognized for their accomplishments and we... Read more
Getting busier by the day
Tuesday, May 31, 2011      2 comments

Does this sound familiar?? I have company arriving in less than 20 days. My son and his family will be visiting here for 5 days and I have plenty to do to prepare. I haven't seen them in 2 years and this will be the second time seeing my gr... Read more
Memorial Day Weekend
Friday, May 27, 2011      2 comments

emoticon First a HUGE ThankX and HUGS to those who have served and are serving in the armed forces as well as to th... Read more
reminder to self
Wednesday, May 25, 2011      5 comments

I've gotta remember, God will not give me more than i can handle, He can handle ALL things!!!! Thru the feelings of excitement and frustration, no matter the time of day, He is there to hear the cries of my heart. I know odd post, but it ... Read more
100,000 steps
Saturday, May 21, 2011      2 comments

hit 100,000 steps today May 1 May 2 May 3 - realized my pedometer needed to be replaced May 4 May 5 4003 May 6 4111 May 7 3209, started not feeling well Week 1 total: 11,323 May 8 3088 May 9 3950 May 10 4275 Ma... Read more
My body
Thursday, May 12, 2011      5 comments

This body has about had it, besides my head hurts, between hot flashes, mood swings and everything else my body is going thru, not sure how much more I can handle. I know life is life and I'll make it thru, I do not doubt it, just need a momen... Read more
Sunday, May 08, 2011      3 comments

making a new recipe for dinner tonight Stuffed peppers with couscous... Read more
Happy Mother's Day
Saturday, May 07, 2011      3 comments

To each and every SparkMom, I wish a Happy Mother's Day to you. Yes take time for yourself and do not neglect your glass of water, it is a essential part of what you need, so DRINK UP!! ... Read more
Cinco De Mayo
Thursday, May 05, 2011      2 comments

We are having tacos and taco salads tonight. My family got spoiled when we lived in Washington State, at Cinco De Mayo. Altough today holds a different meaning now. Enjoy your day!!!... Read more
22 April 2011
Friday, April 22, 2011      2 comments

Today is Earth Day! Be kind not only to the earth but to others, not just today but EVERYDAY! ... Read more
Things I need to work on (Continuation)
Monday, April 11, 2011      5 comments

What causes me to eat??? I DO!!! My enviroment does!! I CHOOSE what I buy, then I choose to prepare it and EAT IT!!! I MUST MAKE SOME SERIOUS CHANGES HERE!!! To help me see what I need to change I'm going to list a few things and the... Read more

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