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    MEXGAL1   305,933
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Off to Seattle

Tuesday, July 14, 2015      28 comments

Onward to all the wedding festivities! I hear that the bride is going a bit nuts pulling everything together. I offered to help but she likes to do it all. My DH told me he is having a hard time "bonding" with her as she is a bit of a control... Read more

Mina's web site

Monday, July 13, 2015      18 comments

www.micasitahome.com/ So we finally finished Mina's website. It was fun working with Mina and a the wonderful gal who put this together. Let me know what you think. I am all packed and ready to head out tomorrow for ... Read more

Interesting Link

Friday, July 10, 2015      20 comments

So excited about this link. This is where I live!!! This segment was shown on PBS TV. Mina's(my friend the nurse and owner of the nursing home where FIL lives) web site is just about done. I will share as soon as it is complete. I have deci... Read more

Yeah USA!

Monday, July 06, 2015      20 comments

What a terrific game 4 goals in the first 16 minutes. We had friends over to watch the game and have steaks on the grill. BTW is beef expensive in the states? My DH and I went to Costco to get good rib eye steaks and were shocked to see how m... Read more

Nice lunch yesterday with Ladies of the Lake

Saturday, June 27, 2015      18 comments

There were about 70 of us ladies this time. I always try an... Read more

Happy Father's Day to any Dads out there in sparksville

Sunday, June 21, 2015      15 comments

We went out to visit with FIL today for Father's Day. We had told the nurses it would be good to get him in his wheelchair and wheel him where ther... Read more

checking in.

Saturday, June 20, 2015      19 comments

Still feel like I am stuck so I decided to switch it up and went out and bought lots of veggies and some tofu. I made a stir fry with it and ate it on my tortilla napals. Filled me up and satisfied me. I went on line this morning to review ag... Read more

Big storm this morning

Friday, June 19, 2015      15 comments

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A bit dicouraged but not giving in

Thursday, June 18, 2015      14 comments

I thought I ate really light yesterday...calories say so but was up in weight. yep I know salt, etc can have an impact but really didn't expect a gain. I only had air popped popcorn for dinner with butter spray(without calories and salt)..and ... Read more

Good eating day yesterday

Wednesday, June 17, 2015      12 comments

I am happy to report that I stayed in line yesterday eating out with my friend. I had a tossed salad with chicken and asked for the dressing on the side. The salad was so delicious that I didn't need the dressing. And then for dinner had my y... Read more

Stayed within calorie range yesterday

Tuesday, June 16, 2015      18 comments

As promised to myself...blogging everyday to keep me honest. I stayed well within my calorie range yesterday but I think too much salt in canned veggie soup. so need to make homemade if I am to eat it. Isn't it a pain in the butt as we ag... Read more

Slipping into some old bad habits

Monday, June 15, 2015      13 comments

So have any of you found that you have been maintaining just fine for years and then you slowly start into some old bad habits? I have no idea why I am slowly doing some things that I haven't done in years.....like snacking between my meals. I... Read more

Fun fashion show and lunch

Friday, June 12, 2015      19 comments

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Scary travels

Wednesday, May 27, 2015      23 comments

Going to Seattle I was held up in Houston an extra 5 hours and coming home the trip took 24 hours. To say I was tired was an understatement. If you watch the news you will see that I was in the middle of a record breaking storm. My cell phone... Read more

Wonderful Bridal Shower

Sunday, May 17, 2015      18 comments

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