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    MEWHENRYSMAMA   94,793
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QUOTES AND MEDITERRANEAN BEAN SALAD

Friday, May 06, 2016      7 comments

“Be kind to yourself today.” - Unknown “Focusing on what gives you pain only keeps you in pain. Focusing on what gives you joy brings joy into your life.” - Jerry Corsten “The great thing about the past is that it shows you what not to... Read more

IT'S TWO FOR THURSDAY! HAPPY Cinco De Mayo! LOADED "NACHO" TOSTADA AND CROCK POT SANTA FE CHICKEN

Thursday, May 05, 2016      8 comments

LOADED "NACHO" CHICKEN TOSTADA From skinnytaste.com These easy loaded chicken "nacho" tostadas – topped with cheese, tomatoes, guacamole, olives and jalapenos are a great way to take nachos and turn them into a main dish. These were made... Read more

QUOTES AND MINDFUL MONMENT FOR WEDNESDAY

Wednesday, May 04, 2016      10 comments

"Unless you get over the past, it will keep you from the fullness of your future. Start moving forward. This is a new day." - Joel Osteen "Sometimes life will test you but remember this: When you walk up a mountain, your legs get stronger."... Read more

QUOTE AND RECIPE FOR YOU

Tuesday, May 03, 2016      7 comments

“If you walk around placing blame you will never truly be at peace, to be at peace is to accept what you have to change in life to find your peace.” ~Unknown ASPARAGUS & CARAMELIZED ONION TARTLETS If you need a tasty appetizer and yo... Read more

ONE PAN SAUSAGE AND VEGGIES

Monday, May 02, 2016      4 comments

Although this recipe doesn't specify the type of sausages, I would recommend Alfresco natural chicken sausages (come cooked and uncooked in many great flavors such as garlic, sweet Italian, sweet apple and chicken bratwurst) or Jennie-O Turkey ... Read more

CREAMY BROCCOLI SOUP

Sunday, May 01, 2016      5 comments

CREAMY BROCCOLI SOUP From Mayo Clinic Diet INGREDIENTS 1 tablespoon canola oil 1 medium onion, chopped 3 cloves garlic, minced 2 teaspoons thyme leaves or 2 tablespoons fresh chopped thyme 1/4 teaspoon red pepper flakes 1/2... Read more

BAKED SWEET POTATO/ YAM FRIES WITH DIP

Saturday, April 30, 2016      10 comments

BAKED YAM/SWEET POTATOES FRIES WITH DIP From allrecipes.com Recipe by: Marleymg "This is my answer to the oh-so-yummy but very fattening deep-fried yam fries." INGREDIENTS 1 teaspoon olive oil 2 yams, peeled and cut into wedges (... Read more

FOR THOSE VEGETARIANS TIKKA MARSALA

Friday, April 29, 2016      5 comments

VEGETARIAN TIKKA MARSALA From EatingWell:  November/December 2013 In this vegetarian tikka masala recipe, we combine crisp tofu pieces and vegetables in a spiced tomato sauce to make a healthy and flavorful dish. you like spicy food, increas... Read more

HEALTHY SLOW COOKER TIKKA MASALA

Thursday, April 28, 2016      7 comments

This is an Indian buffet classic! But  it’s made in a slow cooker, with no pre-marinating, pre-searing, pre-anything. Just dump it in and turn it on. SOME IMPORTANT NOTES ABOUT THE INGREDIENTS!!! Yes, you absolutely must find yourself some g... Read more

FISH VERACRUZ

Wednesday, April 27, 2016      8 comments

FISH VERACRUZ From Mayo Clinic Diet INGREDIENTS 2 pounds fish, white fish, firm flesh fillets (such as tilapia, cod, sole, pollock or halibut)  1/4 cup(s) lime juice  1/2 tablespoon oil, canola 1 small onion(s) peeled and slice... Read more

HEARTY CHICKEN VEGETABLE AND WHITE BEAN SOUP

Tuesday, April 26, 2016      7 comments

HEARTY CHICKEN, VEGETABLE & WHITE BEAN SOUP Submitted By: Livestrong_Recipes On Feb 25, 2015 Make this recipe your own. Substitute ingredients, change the number of servings, and more. Prep Time: 40 minServes: 9 Cooking Time: 60 minYi... Read more

BONUS...CRUSTLESS PUMPKIN PIE

Monday, April 25, 2016      5 comments

CRUSTLESS PUMPKIN PIE From Taste of Home MAKES: 8 servings INGREDIENTS 1 can (15 ounces) solid-pack pumpkin 1 can (12 ounces) fat-free evaporated milk 1/2 cup egg substitute 2 egg whites Sugar substitute equivalent to 3/4 cup ... Read more

ANOTHER SLOW COOKER CHICKEN AND SALSA

Monday, April 25, 2016      6 comments

I know we have a good salsa chicken recipe on Spark but I like the idea of this one, too! For those who enjoy using an entire chicken for recipes...better than buying a rotessiere chicken! Enjoy! SLOW COOKER CHICKEN AND SALSA From al... Read more

WHITE BEAN, OLIVE & THYME SPREAD OR DIP RECIPE

Sunday, April 24, 2016      7 comments

WHITE BEAN, OLIVE AND THYME SPREAD Delectable Served with Crackers, Chips or Raw Veggie WHITE BEAN, OLIVE QND THYME SPREAD is a sample recipe from 'Cooking Vegan' by vegan dietitian Vesanto Melina, and vegan chef Joseph Forest. My tasters lo... Read more

ROASTED CARROT HUMMUS

Saturday, April 23, 2016      9 comments

ROASTED CARROT HUMMUS Submitted By: Livestrong_Recipes On Nov 10, 2015 Prep Time: 10 minServes: 6 Cooking Time: 20 minYield: 2 cups of hummus   The vibrant color comes from the roasted carrots, which also adds a depth of flavor. For ev... Read more


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