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MEWHENRYSMAMA
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MEWHENRYSMAMA's Blogs

COUSCOUS WITH ASPARAGUS, PEPPERS AND SUGAR SNAP PEA PODS RECIPE
Tuesday, July 26, 2016      0 comments

Couscous with asparagus, peppers and sugar snap pea pods Ingredients 1/2 tablespoon olive oil 2 tablespoon lemon juice 1 garlic clove, minced 1/2 teaspoon lemon peel, finely grated 1/8 teaspoon ground black pepper 1 1/3 cups co... Read more
QUOTE AND A SHRIMP RECIPE
Monday, July 25, 2016      8 comments

"When we are in the midst of a fog and can't see the shoreline, we need a compass. Reach out to a trusted friend or adviser for perspective. We're not hard-wired to go it alone. We need others to survive and thrive." Edward T. Creagan, M.D. ... Read more
GREEK ORZO PASTA
Sunday, July 24, 2016      8 comments

GREEK ORZO SALAD From allrecipes.com Recipe by: Patrice "A delicious, colorful salad, with artichoke hearts and feta. I receive a lot of requests for this one." INGREDIENTS 1 1/2 cups uncooked orzo pasta 2 (6 ounce) cans marinate... Read more
PASTA WITH FRESH TOMATOES AND CORN
Saturday, July 23, 2016      6 comments

I thought this recipe looked so fresh and delicious especially with the summer fresh garden vegetables! I could also see adding other vegetables to this increasing fiber and nutrition and even adding less pasta. I would love asparagus added! I a... Read more
BIG BONANZA TRIPLE PLAY...CUCUMBER THEMED RECIPES!!!
Friday, July 22, 2016      5 comments

WATERMELON, JICAMA AND CUCUMBER SALAD From skinnytaste.com 3 Smart Points 113 calories 15 minutes This Watermelon, Jicama and Cucumber Salad is light and refreshing for a hot summer day. A great side for just about anything you put on the ... Read more
FROZEN BERRY-BANANA CREAM POPS RECIPE
Thursday, July 21, 2016      7 comments

FROZEN BERRY-BANANA CREAM POPS From Mayo Clinic INGREDIENTS 1 1/2 cups plain, fat-free yogurt 1 1/2 cups fresh or frozen berries (blueberries, raspberries and sliced strawberries) 1 large banana, sliced 6 paper cups, 5-oz. to 9-oz... Read more
12 SECOND COLESLAW
Wednesday, July 20, 2016      3 comments

12-SECOND CLOESLAW From allrecipes.com Recipe by: Chef John "When people think of coleslaw, they think of that bowl of soggy, shredded cabbage sitting at the end of the picnic table. This is a completely different approach; a fresh-shredded ... Read more
OH-SO-GOOD CHICKEN
Tuesday, July 19, 2016      7 comments

OH-SO-GOOD CHICKEN From allrecipes.com Recipe by: NEKAYAH "An easy chicken casserole with lots of flavor." INGREDIENTS 4 teaspoons olive oil 6 tablespoons sour cream 4 ounces shredded Cheddar cheese 2 cups fresh sliced mushro... Read more
MEATLESS MONDAY RECIPE
Monday, July 18, 2016      6 comments

VEGGIE HUMMUS CUCUMBER BOATS From skinnytaste 5 Smart Points 183 calories Total Time: 5 minutes Cucumbers with the seeds scooped out and filled with hummus, avocado, carrots, tomatoes, onion and sprouts. So refreshing, healthy and lig... Read more
VALUABLE QUOTES & CROCK POT EASY ROTISSERIE CHICKEN VEGETABLE SOUP RECIPE
Sunday, July 17, 2016      9 comments

_______VALUABLE QUOTES_______ "You don't need to figure it all out tonight. Let it go. Rest. In due time - at the RIGHT time - it will all make perfect sense." - Mandy Hale "No one is you and that is your power." - David Grohl _________... Read more
STRAWBERRY OATMEAL BREAKFAST SMOOTHIE
Saturday, July 16, 2016      12 comments

STRAWBERRY OATMEAL BREAKFAST SMOOTHIE From allrecipes.com Recipe by: ASTROPHE "This is a fast vegan smoothie with a deep pink color and a rich, creamy texture. VERY filling, and perfect for people in a rush in the morning. You don't have to ... Read more
WATERMELON-CRANBERRY AGUA FRESCA
Friday, July 15, 2016      7 comments

WATERMELON-CRANBERRY AGUA FRESCA By Mayo Clinic Staff Dietitian's tip: Agua frescas are popular fresh-fruit drinks in Mexico. Although water is a standard ingredient, this undiluted version is a thirst-quenching refresher whe... Read more
MORE MINDFUL MOMENTS
Thursday, July 14, 2016      9 comments

I really enjoy these thoughtful messages and hope you do, too! Peace! Mary MINDFUL MOMENTS MAKING INTENTIONAL CHOICES This is the age of the opening of the heart in a more collective way, for only through the forces of the... Read more
A QUOTE AND EASY RECIPE FOR ASIAN CHICKEN AND BROWN RICE
Wednesday, July 13, 2016      8 comments

"Everyone has setbacks, disappointments and missed opportunities. But wallowing in the past and focusing on the negatives is a sure way to doom your future. So put the past behind you and embrace today as the beginning of your new season." Edwa... Read more
QUOTE & STEAK KEBABS WITH SPECIAL SAUCE RECIPE
Tuesday, July 12, 2016      9 comments

"There's a lot of great-tasting food that also happens to be healthy. Be open to new tastes and foods it can be a great experience." Donald D. Hensrud, M.D., M.P.H. STEAK KEBABS WITH CHIMICHURRI SAUCE From skinnytaste.com 4 Sma... Read more

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