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    MESHEAMN   3,675
2,500-3,999 SparkPoints
MESHEAMN's Blog Entry Summary View

Back for Help

Tuesday, August 19, 2014      3 comments

So I disappeared on here for a while and quit tracking, then went back to Weight Watchers, etc., but I am back now. Never quit trying, right? So in an effort to cut back on sugar and carbs (my problem foods), I started the 17 Day Diet two day... Read more

Too Many Calories

Friday, August 16, 2013      2 comments

I have had three days this week where I went over my daily calorie budget. Not the best of weeks. But instead of focusing on what I did wrong this week, let's visit a better subject. Here's what I did well this week: --Went back to zu... Read more

Emotional Eating, Sometimes It Happens

Sunday, August 11, 2013      6 comments

My boyfriend and I have been fighting the last couple of days, and it takes its toll on my emotions. So I had been craving chocolate donuts for the last few days and after some crying this morning I went and got some. The thing is, I can never... Read more

Yoga "Prescription"

Monday, August 05, 2013      0 comments

So the physical therapist recommended I take up yoga today to aid my back recovery. He had already cleared me to run, so I started running again a few weeks ago. But YOGA? Ick. Here is a list of reasons why yoga has never been my exerci... Read more

Week 1 Results

Sunday, August 04, 2013      4 comments

Down 4 lbs! Woot, woot! So all that calorie counting and tracking did pay off after all. I think the best way to celebrate Week 1 success is go ahead and set goals for Week 2 since it starts today. 1. Continue to track everything. 2. ... Read more

Less Than Nice

Friday, August 02, 2013      0 comments

So this post is not about weight or my weight loss journey, it is just a release of a negative thought. We had a ladies lunch event at work today, and one of my co-workers was there who had recently tattled on me for a complaint I made and got ... Read more

Figuring out My Spark Stuff

Wednesday, July 31, 2013      0 comments

This is Week 1 for me on SparkPeople. I have used Weight Watchers Online before, but never any other site for weight loss accountability. So far, so good--the tracking has been so easy. I am also enjoying all the fitness, motivation, nutritio... Read more

Team of 1

Tuesday, July 30, 2013      4 comments

I hear this challenge/journey is supposed to be easier with a support system, but most people I know just don't get it. My sister has been a size 00-4 her entire high school-adult life, my mom is also naturally kind of small, and if my boyfrien... Read more