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    MESEATURTLE   21,786
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MESEATURTLE's Blog Entry Summary View



Brighter better day !

Tuesday, April 07, 2015      3 comments

Wore my workout clothes as soon as I woke up I love to wear running shorts / which I can only wear while exercising at home as my thighs don't agree with them too much visually Alternated skipping and cross trainer Managed 500 skipping ... Read more

The truth ..

Monday, April 06, 2015      2 comments

Haven't been out shopping sice a while Actually haven't met too many friends since a while Truth - haven't left the comfort of my home since I realised I am putting on weight Today Self talk for an hour Went to a mall All my ol... Read more

Positives

Sunday, April 05, 2015      1 comments

Sunday Went to the inlaws place for prayer ... I was extremely peaceful in my head and did not react or feel any strong emotions with my sister in laws Did not leave my home with an empty stomach - had rolled oats in the car before I go... Read more

Thoughts

Monday, March 30, 2015      2 comments

Analysis I spend a lot of time re looking at Facebook , Instagram and Pinterest on my phone It causes me to be sedentary completely and makes me depressed I am not leaving my home until it's extremely essential cause most of my cl... Read more

Tomorrow I will

Friday, January 02, 2015      5 comments

get up at 6:30 Go for a run Have oats for breakfast After 2 hrs will have some eggs Nachani roti and curd for lunch Smoothie in the eve Dinner is out with friends - will have a soup And some cottage cheese That should be a good ... Read more

Visit to the gynaec/ friend or foe / move it !

Tuesday, February 11, 2014      9 comments

Last 15 days... Have been tough... First my husband got the flu.. Followed by my 11 yr old ...then finally me ... By that time I was exhausted ... Couldn't get up from bed Followed by severe case of diarrhoea ... My sister came to... Read more

Day 1 -5% winter challenge

Saturday, January 18, 2014      11 comments

Exercise Walked in the park for 45 minutes 4.98 Kms 8.55" per km Calories 292 Then rushed to my Bollywood dance class Reached just in time Not very good with dancing But have to do things outside my comfort zone The gi... Read more

On my way .....

Wednesday, November 06, 2013      8 comments

Got up with a feeling of Enough enough enough! Let's get back on track Diwali just got over and I had binged with friends and family for over a week My weight definitely reflected that I checked what my requirement for this we... Read more

The wall that i climbed......

Tuesday, October 22, 2013      15 comments

Food tracking.............the monster that i faced...........thanks to the 5% fall challenge and thanks to the much needed push i got here from my friends at spark people Read more

Embarrassing fact that needs to be faced

Monday, October 21, 2013      10 comments

Suffering from total lack of energy / cold / cough Feeling miserable that I can't be with my friends right now who are having an absolute fun bash that was planned a few weeks in advance BUT. ..... I take this time to rethink / reana... Read more

Monster in my head !

Thursday, October 17, 2013      14 comments

I know I know I know exactly where I screw up I know exactly what is overwhelming I know what is scaring me I know there is a huge wall I have to overcome If I want to loose my final 6 pounds If I want to wear that white shirt ... Read more

another attempt at planning for tomorrow

Thursday, October 10, 2013      7 comments

exercise 45 min run in the morning 45 min ST with my trainer in the eve breakfast oats with slim milk and walnuts lunch salad with beans tomato, cucumber,onions eve a fruit post workout smoothie... Read more

plan for tomorrow

Tuesday, October 08, 2013      4 comments

run -45 min apple with peanut butter salad 1 stuffed roti with cottage cheese pineapple buttermilk strenght training smoothie sindhi curry and veg for dinner... Read more

Tackling my issues with food- maybe the first time in years i found a solution!!!

Monday, October 07, 2013      8 comments

3 main essentials to health 1) exercise emoticon 2) Healthy food Read more

Fall 5% challenge- 1st pre challenge assignment!

Monday, September 30, 2013      7 comments

Here is my plan Monday - run in the morning - ST in the eve with my trainer Tuesday - bollywood dance class - reach goal of 10000 steps Wednesday- run in the morning - ST in ... Read more


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