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MERRYJO1's Blogs

August 17, 2017
Thursday, August 17, 2017      3 comments

Today, I continue to be impressed with the progress others have made. So I am determined to make some weight loss progress. I know that since I joined Sparkpeople I have eliminated binge type eating and overeating in the evening after dinner... Read more
Monday, July 17, 2017      3 comments

As I read about what many have accomplished in 6 months or a year, I realize how important each day is and each small success or step in the right direction is.....I want to be conscious of the decisions/choices I make each day. This is the "st... Read more
July - 2017
Monday, July 03, 2017      1 comments

I can't believe it's been so long since I've attempted a blog! emoticon Once long ago, I thought writing a blog m... Read more
December - 2016
Sunday, January 01, 2017      2 comments

As always, I'm excited about and looking forward to the new year. However, I want to slow down and reflect on 2016. ... Read more
What happened to July, August and September????
Friday, October 28, 2016      4 comments

So much for blogging every month! However I will not quit or give up! I am so blessed. I have so much to be thankful for. I had a short visit from my son and now I'm looking forward to Thanksgiving when my son, the three grandsons and their w... Read more
Joy's Journey - June 10,2016
Friday, June 10, 2016      4 comments

I'm so happy here's the reason why! I have a song in my heart...God is good to me. Life has been gracious; many difficulties along the way, thankfully none have defeated me. This battle with food will not either. I want to fill my mind and m... Read more
Joy's Journey, May 7, 2016
Saturday, May 07, 2016      2 comments

Mothers' Day weekend--I love being mother; I wanted to say loved but realized I am still a mother even though my only child is 53! Goodness, it's hard to believe that's his age! This is a blessing and he is a blessing to me. Also I love bei... Read more
Joy's Journey April 3, 2016
Sunday, April 03, 2016      2 comments

I missed blogging in March. So I'll add a note early in April. I'm still on the road to developing self control, purpose, perseverance, consistency.God has been gracious to me giving me healing over breast cancer. I have a good son who loves ... Read more
February 12, 2016--Joy's Journey
Friday, February 12, 2016      3 comments

Making changes is not so easy! Trying to do something for 100 days is a huge challenge. Checking in on Sparkpeople may be as far as I go for my first 100 day challenge....although I really want to work on my goals. Healthy lifestyle goals: E... Read more
Joy's Journey...February, 2016
Monday, February 08, 2016      1 comments

Today is Monday February 8....a beautiful day; sunshine on the beautiful Oregon coast. I'm praising God because He is so good...all the time. I'm feeling good too because yesterday during the Superbowl, I did not overeat. One day down on my 1... Read more
Joy's Journey September 6, 2015
Monday, September 07, 2015      2 comments

God has been so gracious to me. I'm so thankful to Him for my blessings. One day I will elaborate. Tonight I just want to check in for the month of September and remind myself: I want to be persistent, consistent, diligent,and persevering. ... Read more
Sunday, March 8, 2015
Sunday, March 08, 2015      4 comments

emoticon My continual struggle with food does not have to be on going. I can live with 3 small meals and 3 health... Read more
Joy's Journey
Monday, February 09, 2015      2 comments

It's been almost a month since my last blog. Today is February 9, 2015. Monday always a good day for new beginnings! I'm in a silly mood! I guess it's better to laugh than to cry.....I have gained weight! The first time in a while. However... Read more
Joy's Journey--2015
Monday, January 12, 2015      1 comments

I'm going to try to blog once a month minimum regarding my progress this year. I do want to develop new habits and maintain the goals I've accomplished. I do not have food binges anymore or nightime eating issues. So I feel good about this now... Read more
Joy's Journey
Tuesday, April 01, 2014      1 comments

April 1, 2014 I don't blog very often as anyone can see. Sparkpeople is really such a great tool in helping me to stay focused on good health and making choices for good health. I appreciate reading about others who have had success. So I'm... Read more

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