April 1, 2014
I don't blog very often as anyone can see. Sparkpeople is really such a great tool in helping me to stay focused on good health and making choices for good health. I appreciate reading about others who have had success. So I'm... Read more
It's been a long time since I have written anything here! I'm still working toward my goal of developing a healthy lifestyle. My goal currently is to develop a better mentality or attitude about exercise. I have realized that I have developed... Read more
I started a blog in August set some goals however, that was that. On August 3, I took my precious mother-in-law to the doctor. She had developed leg ulcers and needed a lot of care with changing bandages on her leg (later legs) twice daily. ... Read more
August 1, Monday:
I have committed to exercising 10 minutes every day in August. This seems doable to me. Also I'm committed to eating 1200 calories 6 days out 7 and keeping a record of them. So these are two small goals/streaks that I h... Read more
It's Almost August! Living life with passion, purpose, perseverance!
July 25, 2011
I'm once again trying to stay within my calorie range of 1200-1500. After thinking about just not trying to lose weight anymore; I have decided once again not toquit! I will Roar! I will refuse to quit, I will overcome all... Read more
At my age, I'm still amazed at quickly time passes....I guess it's true about time passing faster as we get older! Ha! Ha! I know it's all the same. God is great, God is good all of the time. My mother in law who is 89 fell and injured her a... Read more
Today is the is the 3rd day of June and I am still determined to move forward. i realized yesterday that consistent does not mean perfect 24/7 but making the right choices more times than not. Yesterday was not as good as I wanted but better ... Read more
June, June, June!
This is the beginning of a brand new month. I'm always looking forward to new beginnings. Somehow I must learn to be consistent day in and day out. Consistently eating 1200 calories a day. Not consistently starting ove... Read more
Mindful May, Friday, May 20,2011
My purpose is to be conscious of when, why and how much I am eating. I am feeling positive about personal change and moving toward progress and not giving up. Just keep getting up, trying again, and weight loss will be a... Read more
Oh, my, where did April go and now May is half over. I will work toward using the rest May in a positive way.... Read more
April, where have you gone?
Oh my, April is on her way out .....My brother has been visiting for two weeks and when he comes he loves to use the computer to play games. So I have to practically make an appointment to use it myself. So I have sadly missed my Sparkpeople c... Read more
April is My Month!
I'm blogging early today because for two days; I have missed!! April 10 one of my grandsons was ousing the computer and I had to go to bed before he got off. Then yesterday my brother arrived early evening for a visit. He traveled from southe... Read more
April, April, April
Today April 9, 2011, the ninth day of my April change! Consistent, consistent, consistent! Be consistent, focus, think, stop and think! I must develop these skills. Actually I am consistent! Only not in the skills I'm trying to develop; jus... Read more
Day #8 on My April Adventure
April 8, 2011
Today was beautiful and sunny on the southern Oregon Coast! A perfect day for a walk....and walk I did. That is one small goal....walking 10 minutes a day. Hopefully soon, I will be able to walk for a longer period of time.... Read more
April Showers Bring May Flowers!
Day 7 of April is my month. And I lost sight of my goal today. Brought popcorn into the house and candy both are not nutritious food for my healthy lifestyle. I bought it for my grandsons! Did I really believe this when I bought it????! Who... Read more
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