Advertisement -- Learn more about ads on this site.


    MERAINA   66,642
SparkPoints
60,000-79,999 SparkPoints
 
 
MERAINA's Blog Entry Summary View



Great plans are worth NOTHING unless ACTION is taken!

Thursday, January 22, 2015      6 comments

You can plan, you can tell yourself you can do it, you can even put forth an effort. But until you have a made up mind... things will not change! Get off of the couch and get some tunes cranked up & dance! Stick in an exercise video... Read more

Never throw in the towel, use it to wipe off the sweat & keep going!

Sunday, January 18, 2015      5 comments

Today was a great day! I went to see my grandson, Christopher and we played in the yard for about half an hour. He drove his car while Gramma walked behind him to help him goi... Read more

Get it together!

Friday, January 16, 2015      7 comments

I'm just sayin... After you did that workout... did you ever say "I wish I didn't do that."? NO you didn't! You were glad you did it. So the next time you start to do you... Read more

Is the DASH diet for me?

Tuesday, January 13, 2015      6 comments

The number of servings may increase or decrease depending on your caloric needs, which vary according to age, gender, size, and how active you are. 7-8 servings Whole Grains and Whole Grain Products per day 4-5 servings Vegetabl... Read more

The October Quitter.

Tuesday, January 13, 2015      4 comments

Support the girl that quit in October 2014. Sometimes a quitter is a reason to have a Celebration Party! emoticonRead more

Mason Jar Salad

Tuesday, January 06, 2015      5 comments

I found this really cool Salad! Check out the link & much more than salad, but many healthy Mason Jar meals! www.thekitchn.com/salad-
in-a-jar-make-a-week-of-lu
... Read more

Got Motivation?

Friday, January 02, 2015      7 comments

Read more

The February 15 started January 1st!

Thursday, January 01, 2015      9 comments

So I am committing to get my 15 on to get 15 off! 15 goals to get 15 pounds off. Goal date: February 28th! I have made my list, bought my "Good Healthy" foods and scrapped my "junk" in the house has been given away. Temptation has been remov... Read more

November Note to Self!

Monday, October 27, 2014      13 comments

Note to self: Read more

Blessed weekend!

Monday, October 27, 2014      1 comments

Friday night~ Found out that our daughter got the promotion she put in for over a month ago!!! Yippee!!! Praise the Lord!!! emoticonRead more

Amazing for this day in our lil world

Wednesday, September 10, 2014      8 comments

So last week the hubs calls during work & wants to know if I have eaten lunch. Nope- so we meet to eat. As we are going to our seats I see a gentleman that makes deliveries at the shop where I work. We say our howdy's & sit & eat. When we... Read more

Robin Williams

Tuesday, August 12, 2014      4 comments

I didn't know he was in this video! youtu.be/d-diB65scQU Made me laugh, smile and then sad that he is gone.... Read more

Employer Required Health Screening

Monday, July 21, 2014      7 comments

emoticon Everyone at work is FREAKING out about this health screen. Read more

May Mini Goal

Friday, May 30, 2014      11 comments

emoticon I did not reach my May Mini Goal of losing 10 pounds. Read more

Marvy Monday~WorkOut DAY!

Tuesday, May 27, 2014      6 comments

I was full of energy! emoticon I did a bit of laundry early morn. Read more


1 2 3 4 5 6 7 8 9 10 11 12 13 14 Last Page