Due to our normal hours we keep, breakfast is far later than most people. I actually got some decent sleep for a change so it's even later than usual!
Week 1 - Sunday (in the book)
3 sausage links
Then I dressed the eggs up... Read more
I biked 40 minutes! The last 10 mins were difficult, I was getting super hungry/shakey all of a sudden. I had meant to ride a bit longer but i just couldn't do it.
I prepared all the "free salad" stuff, aside from the alfa sprouts. Got ... Read more
Tomorrow, I start a new chapter.
I am starting the carb sensitive diet from the Curves book. I've been counting calories and not getting anywhere. I picked up the Curves book at the thrift store and decided it's worth a shot.
So in preparation, we went and got week 1 gro... Read more
I rode fast today!
I rode fast! Well, faster than usual! Usually I goal myself to 5 miles in 30 minutes (on a recumbent stationary bike) but today I rode 30 minutes and covered 5.63 miles! Yippie! Very proud of myself and now I am very tired.
But what I a... Read more
Day off of exercising, flu
I thought I could at least get a few minutes of biking in, but I just can't do it. The flu pains, fever, just feeling yucky. Too exhausted to even think about it. Too yucky to even crochet. Tomorrow I should be okay I hope.... Read more
Feverish, how lame!
I start back up with exercise and slowly today I start to feel cruddy. After biking a 30 minute, 5 mile distance (recumbent stationary) I was so tired, I could not stay awake. Took a nap, woke up, felt pretty good. Got a bit of le... Read more
ifit.com card workouts
So with my bike, it is Ifit.com compatible (the site seems to be renovating till the 3rd) so I can't seem to figure out how to get workouts. I don't understand how that works, and the manual was so vague with the bike. I can't figure out how w... Read more
November 29, 2009, starting again.
For one month now I've been on vitamin-d treatments after seeing the doctor about the absolutely crushing exhaustion, weight gain, pain, excessively cold, and so on. Initial thought was maybe hypothyroidi... Read more
Too long between
I am really, really hungry and I've already added an extra peach into the day to try and hold out till dinner. The problem is this.. I wake up several hours earlier than my husband, and despite holding off on eating breakfast as late as I can ... Read more
Let's try this again :)
Okay.. *deep breath* Gonna try again to FOCUS!
I looked through the meal plans I entered back in February/March because I am struggling to stay in calorie range lately. I did it then, so I thought I'd check what I ate. I never thought... Read more
How do I set up a referral link so I can send my mother in law to sign up?
Will that put her automatically on my friends list?... Read more
Food groupings, Family worries
I spent some time this morning entering in food groupings, that'll make things considerably less time consuming. Once I re-orient myself with the site, I'm going to send the info out along with an exercise buddy request to family members. My m... Read more
Trying to be more active
I've been keeping at my food and exercise since April. The SP site is completely overwhelming to me, it's so laggy every time I visit. There's changes now since I really looked the site over so that adds to the confusion.
I went and left ... Read more
Total 13 gone!
*runs around in a victory lap circle*
I haven't had much to say lately, been busy with things. Felt a bit unmotivated last week, but still got some cardio in although not as much as usual. Didn't track food properly bu... Read more
I got an early start, usually I wait till after lunch to exercise. Still not feeling too happy overall, but so far I've got over 200 calories burned so maybe I can up it to 300 to make sure I stay challenged. I have my food set today to stay ... Read more
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