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    MEOWMEEEOW   28,774
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Renewal Day

Tuesday, June 02, 2015      3 comments

Today was staff renewal day at work. Sometimes they take us to an off site facility for the day. Much as that is well intended, some of us introverts feel trapped, when they do that. Today it was on site, which means we go to the program in t... Read more

The Priviledge of Struggle

Saturday, May 30, 2015      4 comments

I knew the deck would be stacked today. Working early and late... odd breaks in the middle... not enough time to clean up in between, so the work out would have to be late. Then I had the fabulous surprise of having an old friend stop by durin... Read more

2 Fabulous Things

Friday, May 29, 2015      8 comments

Tonight on my walk I saw two fabulous things: 1) Baby ducks for the first time this season 2) Wild Fox Glove, one of my favorite wildflowers I'm so thankful for beauty!... Read more


Thursday, May 28, 2015      7 comments

For about a week now, my body has been in a funk. Even though I have documented evidence that I was eating well and exercising, the scale was not showing it. I gained 3.5 lbs. in less than a week. Nothing seemed to tame it. I went in f... Read more

Chosen Pain

Wednesday, May 27, 2015      3 comments

For years, my body has gone through phases of pain, sometimes more intense, other times less. With this last round of stuff they've given me, I have more energy. That means I've been working out harder, which leads to sore muscles. It o... Read more


Monday, May 25, 2015      4 comments

It felt so good to run again tonight. I now have muscle soreness instead of tendon/ligament soreness. Yay barefoot! Discovered some awesome stretches tonight! In the pocket with food. Weight is up, but I know that has to do ... Read more

Rekindle My Fire

Saturday, May 23, 2015      2 comments

I am so thankful that today was not like yesterday. (Yesterday had an unhappy tummy, lots of carbs to try to settle it, low energy and pain.) Today I awoke to a bad weigh in, and energy. That of course leads immediately to an intense work out... Read more

Nervy for the Nephew

Friday, May 22, 2015      4 comments

I found out tonight that my nephew has been invited to run in a big relay. I looked it up online tonight. They would be giving him the "easiest" legs. It would add up to him running almost a half marathon. I have such mixed feelings abou... Read more

Rest Day

Wednesday, May 20, 2015      9 comments

Yesterday I worked really hard to get everything done, so that today I could rest. I got groceries... did laundry... cleaned up the kitchen like 3 times... figured out how to use up the rest of my CSA veggies before the new ones arrived. It wa... Read more

Almost Quit

Monday, May 18, 2015      8 comments

I almost threw in the towel today. Work was busy. I got confidential hard news from a couple of people who are dear to me. I came home tired and contemplated giving up. I'm really not sure how I found myself changing shoes and cueing up the ... Read more


Sunday, May 17, 2015      9 comments

The memorial service today totally messed up my work out plan. I didn't expect it to go for two hours. David lived an inspiring life. He had Cerebral Palsey, and also lived through tuberculosis, making it to 80 years old. I only knew him for... Read more

Falling into Place

Saturday, May 16, 2015      4 comments

I think I'm starting to figure out more of a vision for how this will work. Interval days take a chunk of time after work for exercise. When I get back, I want a quick food. Those will be salad or left over days. When I strength train in the... Read more

Life Adjustments

Friday, May 15, 2015      4 comments

Life is full of so many adjustments right now. My work hours are in the season of variety. My days off are all over the place. I don't always work at the same time. This morning I met with a friend before work, so that threw out the usual ro... Read more


Wednesday, May 13, 2015      5 comments

Today was the long awaited first day of the Community Supported Agriculture program. I got a box chucked full of veggies, mostly greens. Jewels was so cooperative this evening. She wanted to play outside, and stayed out for a long time. I ha... Read more

Victory Dance

Monday, May 11, 2015      5 comments

This morning when I got out the scale to weigh, I was faintly hopeful. This is the time of my cycle when weight often comes back off. To my surprise, I not only met the goal but passed it by a little! Whoohoo!!! I did a little victory dance ... Read more

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