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    MEOWMEEEOW   40,445
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Better Stress Strategy

Friday, April 29, 2016      4 comments

This is a big day. We check in about 300 women today. The new girl was coordinating the details, so I do not expect it to be smooth. I see myself changing. Last night instead of stressing, I was meditating through making a piece of art... Read more

Surprise

Monday, April 25, 2016      9 comments

Life took the oddest turn. I feel good... like awesome, actually. Rarely in pain... far more energy than normal... wake up feeling spunky. I'm not sure what happened, but I'll take it!... Read more

Why I Stopped; Where to From Here?

Tuesday, April 19, 2016      6 comments

I stopped... I stopped logging in to Spark for a week... I stopped tracking food... I cut way back on exercise... Why? Grief: My mom fell... inflamed arthritis in her spine... went from active to painfully using a walker... long p... Read more

Photo Blog

Sunday, April 10, 2016      9 comments

I would like to begin by saying Happy Birthday to Jewels. She turns 5 years old today, and has been one of the greatest blessings of my entire ... Read more

Perfect Day Off

Friday, April 08, 2016      7 comments

Today was about as perfect as a day can be. Slept in. Took a slow start. Shredded papers to free up a file box. Started a file system for my repurposed art. For a long time I have loved to figure out how to make beauty out of what oth... Read more

Thankful

Tuesday, April 05, 2016      7 comments

Today I am thankful for... ...sunshine ...a beautiful jog on the beach ...when i slipped in the dead blue sea animals, I didn't fall into them ...progress on taxes ...progress at home ...Jewels liking her new kitty litter ...peace ... Read more

Awesome Vacation; Glad to be home

Sunday, April 03, 2016      5 comments

Vacation was really good. I had enough contemplative time to come to peace with my world. I had enough people time to really enjoy them, without anybody getting on my nerves. It was just such a treat to stay at a nice hotel and relax. ... Read more

Happy Shock and Things Coming Together

Friday, March 25, 2016      2 comments

A couple of wonderful things happened yesterday. I knew that I was training someone to eventually replace me in stress-land at work. To my shock, I got my April schedule and discovered that I was not scheduled for any future shifts there. I f... Read more

Energy

Wednesday, March 23, 2016      4 comments

For the first time in awhile, I have a little energy today. I trained someone all day at work. In between, I still had strength for a load of laundry. I threw in another after work tonight and started packing. I decided not to tackle the hou... Read more

Gradual Improvement

Tuesday, March 22, 2016      3 comments

I made the list of what I need to do this week. Most of the things I accomplished were pretty low energy. I did walk the mile to acupuncture and it helped. I am hoping for a more able day tomorrow. For now, I'm just thankful it was pretty pe... Read more

Down But Not Out

Monday, March 21, 2016      3 comments

I was just starting to make some headway with the virus, when some of my other health issues cropped up. I feel so sluggish and out of it today. I am so far behind at work, that I'm trying to be there today. My boss is snippy and token ... Read more

Better Day

Thursday, March 17, 2016      2 comments

This was a much better day. Aches are gone. Had some energy. Worked a half day. Coughed loudly at times, but it was fine. Went to the dentist this afternoon. The night guard didn't fit. They were able to fix the top today but not th... Read more

Better By Inches

Wednesday, March 16, 2016      2 comments

I took a sick day today. I ached all over and was really tired, but the drainage was almost gone. So I drank, took zinc, rested, and ate healthy simple food. Tonight I feel better. So I puttered with a little art. I plan to turn in ea... Read more

Stress Leads to Sickness

Tuesday, March 15, 2016      3 comments

Last night out of nowhere, my nose started to run a lot... then aches. I decided it was time to drink some Nyquil and hit the hay. I slept hard for 13+ hours. Today has been mostly aches and cough. Right after breakfast, I walked to th... Read more

Problem Solving Stress

Monday, March 14, 2016      2 comments

It wasn't stressful enough... ...to have my boss grieving the loss of her husband this Christmas... ...so my coworkers needed to fight... ...then my boss decided to replace the back office furniture... ...so I've been carrying their work... Read more


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