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    MEOUGHKAT3   4,710
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4,000-5,499 SparkPoints
 
 
MEOUGHKAT3's Blog Entry Summary View



Misconception about obesity being acceptable in society.

Thursday, October 28, 2010      2 comments

I was reading one of my spark friend's blog entries about an article that was posted on the Marie Claire website and it got me to thinking. So many people now-a-days think that since obesity is prevalent and in the media that it has become accep... Read more

Just over 2 months with Spark

Thursday, September 16, 2010      1 comments

Here are my 2 month stats. Down 10.8 lbs Down 1 pant size Measurements: This Month Waist: 0.5 Hips: 0.31 Neck: 0.38 Thigh (left one): 0.75 Upper Arm: 0.3... Read more

How I lost the weight response

Wednesday, September 15, 2010      2 comments

My husband and I were talking over dinner last night. As I was eating my super delicious Greek Pizza I started thinking. I have read all these blogs where people who have lost a lot of weight have many different people asking them for tips on ho... Read more

What intensifies my workout

Wednesday, September 15, 2010      0 comments

Today on my Spark People homepage there was a blog about songs that will get your workout pumping without even knowing it. Okay, so I have found this to be true. If I'm listening to really great music that I love that is also fast paced, I have ... Read more

My Motivational Quotes

Monday, September 13, 2010      6 comments

My Spark exercise for this week is to find motivation and part of that is to find quotes that motivate me. All of these I got from the motivational quotes page on Spark, but they were the ones that moved me in some way. "Better to light a c... Read more

Meet Buck

Tuesday, September 07, 2010      2 comments

This is Buck, he is a 4 year old Shelty that my mother just adopted from a NC rescue facility. He is a little shy right now, but we all know that he will warm up to our fam... Read more

Vacation Update

Monday, August 30, 2010      1 comments

Went on vacation this last week and had a blast. We stayed at a B&B that was marvelous. So if you are ever in the Asheville, NC area, check out the Aberdeen Inn. They breakfasts were made by a chef, yummy. Needless to say, I didn't do any calori... Read more

Diet Humor for the day

Monday, August 23, 2010      1 comments

ONE WHO INDULGES BULGES. HE WHO STUFFETH.. PUFFETH! PRACTICE GIRTH CONTROL LOOSE LIPS BROAD HIPS TOUGH COOKIES DON'T CRUMBLE I REPEAT MYSELF WHEN I AM HUNGRY. I REPEAT MYSELF WHEN I AM HUNGRY. OBESITY IS REA... Read more

Ode to Dairy

Wednesday, August 18, 2010      1 comments

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A Letter to Myself

Tuesday, August 17, 2010      0 comments

Dear Kat, Let me start out by saying, I love you. That is not put out there enough. I know I have been very bad to you in the past, but I just wanted you to know that at least. Read more

Food Journals

Friday, August 13, 2010      4 comments

So I was reading the Spark email about how important food journals are to weight loss and keeping the weight off. I understand all this and I can see the reasoning, but I need more. I'm just putting this out there; my suggestion to Spark. ... Read more

Seeing people you haven't seen in a long time

Monday, August 09, 2010      0 comments

The past week I have seen a lot of people I haven't seen in a long time. Just like always, the first thought that ALWAYS pops in my head when I see people like that is "Are they thinking about how big I am?" Just wanted to put that out the... Read more

The Drags of Being Southern

Tuesday, July 27, 2010      2 comments

Let me start out by saying that I wasn't feeling well yesterday. I had a headache most of the day and the shakes for some reason (had the same amount of caffeine as I usually do). I even took some pain reliever and that didn't relieve the ache. ... Read more

Getting to Know Me

Monday, July 19, 2010      1 comments

Fun Questionnaire to Get to Know Each Other WHERE ARE YOU FROM? North Carolina DO YOU HAVE ANY KIDS & IF SO HOW MANY? nope, not yet anyway. Plus I'm not one of those people that counts my cat WHAT IS YOUR OCCUPATION? Market ... Read more

Hopes were shattered

Wednesday, July 14, 2010      2 comments

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