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MEMORIES7
150,000-199,999 SparkPoints 180,780
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MEMORIES7's Blogs

Chickpeas Βalls With Αromatic Herbs
Saturday, February 15, 2014      7 comments

Hello Sparkfamily! Hmmm... meatballs or chickpea balls! Take a look! Ingredients~ 15oz chickpeas (cooked or tinned) 2 leeks, finely chopped 4 spring onions, finely chopped 2 onions, chopped 1 bunch dill, chopped 10 mint le... Read more
Lemon Poppy Seed Muffins
Saturday, February 15, 2014      9 comments

Hello Sparkfamily! Here is one of my favorite recipes that I would like to share with you! I have a batch in the oven as I write this and It sure smells good in here! Take a peek! Ingredients~ 1 1/2 tsps baking powder 10 tsps swee... Read more
Minestrone Soup
Saturday, February 15, 2014      15 comments

Hello Sparkfamily! Soups are yummy anytime of the year so come on in and fill your bowl with my recipe! Take a look! Ingredients~ 1 dash pepper 1 dash salt 1 Tbsp olive oil 2 cubes beef stock 2 cubes chicken stock 2 cups c... Read more
Mini Turkey Burger Bagels
Friday, February 14, 2014      7 comments

Hello Sparkfamily! Here is something that I know you will enjoy from my kitchen to yours! Take a look! Ingredients~ 1 large egg 1 dash pepper 1 dash salt 1 lb ground turkey 1/2 cup chopped green bell peppers, diced 1/4 cup... Read more
Sweet And Sour Pork Chops
Thursday, February 13, 2014      12 comments

Hello Sparkfamily! Chops are on the menu for tomorrow evening and this is a favorite that I would like to share with you! Take a look! Ingredients~ 1 tsp or 1 packet mustard 1/2 lb pork chops 1/2 large onion 1/3 cup ketchup ... Read more
Flax Bread
Thursday, February 13, 2014      8 comments

Hello Sparkfamily! Here is another one of my recipes using flaxseed! Take a look! Ingredients~ 2 large eggs 1 Tbsp vanilla 2 Tbsps olive oil 1/2 cup chopped walnuts 1 cup whole ground flax 2/3 cup water 1/2 tsp baking po... Read more
Rice And Tomato Stuffed Peppers
Thursday, February 13, 2014      8 comments

Hello Sparkfamily! Here is another stuffed pepper recipe of mine for your viewing pleasure! Take a look! Ingredients~ 1/4 cup cilantro 1 sweet onion (like vidalia) 4 large bell peppers 14 oz stewed tomatoes, canned 1/2 cup k... Read more
Turkey And Cheese Stuffed Pepper
Thursday, February 13, 2014      6 comments

Hello Sparkfamily! Peppers tonight! Here is my recipe for your viewing pleasure! Take a peek! Ingredients~ 1/4 cup shredded monterey cheese 1 dash black pepper 1 dash seasoned salt 1/4 lb ground turkey 1 medium red bell pepp... Read more
Steak Marinade
Thursday, February 13, 2014      9 comments

Hello Sparkfamily! Here is a family favorite that I would like to share with you! Your steak will love you for it! Take a look! Ingredients~ 3/4 tsp minced garlic 3 Tbsps Worcestershire sauce 1/4 cup lemon juice 1/4 cup soy sa... Read more
Flax Cookies
Wednesday, February 12, 2014      8 comments

Hello Sparkfamily! I want to share with you one of my cookie recipes that have a little twist! Yep you guessed it, "flaxseeds" Take a look! Ingredients~ 1 large egg 1/2 cup unsalted butter 1 tsp vanilla 2/3 cup whole flax s... Read more
Pear Bran Muffins
Wednesday, February 12, 2014      8 comments

Hello Sparkfamily! We love pears and eat a lot of bran in our home and so I want to share a favorite that combines both! Take a peek! Ingredients~ 1 1/4 cups buttermilk, lowfat 2 large eggs, lightly beaten 1 1/4 tsps cinnamon ... Read more
Banana Date And Oat Cookies
Wednesday, February 12, 2014      4 comments

Hello Sparkfamily! My kids and I are baking cookies today and we would like to share with all of you! Take a look! Ingredients~ 1/4 cup chopped dates 1 cup dry rolled oats 1/3 cup vegetable oil 1 Tbsp vanilla extract 3 small... Read more
Smoked Turkey Salad With Sesame Seeds And Sprouts
Tuesday, February 11, 2014      6 comments

Hello Sparkfamily! Are you tired of thinking that you have to have lettuce to make a yummy salad? Why then just take a look here! Ingredients~ 2 Tbsps rice wine vinegar 16 oz smoked turkey, diced 3 cups bean sprouts 4 stalks g... Read more
Bacon And Horseradish Deviled Eggs
Tuesday, February 11, 2014      10 comments

Hello Sparkfamily! Did I see that someone loves horseradish? Take a look at a fave! Ingredients~ 6 hard boiled egg 4 Tbsp low-fat mayonnaise 2 teaspoons horseradish cream 2 teaspoons dried onion flakes 2 slices bacon, cooked... Read more
Banana Kiwi Smoothie
Tuesday, February 11, 2014      9 comments

Hello Sparkfamily! Here is another one of my smoothie recipes that I know you will love! Take a look! Ingredients~ 1 large banana 1 scoop vanilla protein powder 6 oz nonfat plain Greek yogurt 1 cup unsweetened almond milk 1 ... Read more

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