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    MEMORIES7   110,003
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Applesauce Waffles

Saturday, February 08, 2014      12 comments

Hello Sparkfamily! Are you a bit rushed in the morning and looking for a healthy and quick breakfast? Why then, just hop on over and take a look at my waffles! The door is open! Ingredients~ 3 tsps sugar 1/2 cup whole wheat flour ... Read more

Yummy Rhubarb Crumble

Saturday, February 08, 2014      9 comments

Hello Sparkfamily! Here is a family fave that my Grandma used to make! Take a look! Ingredients~ Filling~ 2 lbs rhubarb, cut into 1-inch pieces 1 1/4 cups white sugar 1/4 cup all purpose flour 1 teaspoon vanilla extract ... Read more

Sauteed Collard Greens With Turkey Bacon

Saturday, February 08, 2014      4 comments

Hello Sparkfamily! I LOVE COLLARDS! Do you? Take a look at what I am whoop'in up tonight! Ingredients~ 1/4 tsp red pepper flakes 2 Tbsps olive oil 2 cubes bouillon 1 cup chopped collards 1 medium onion, chopped 1 medium be... Read more

Oatmeal Bacon Cookies

Saturday, February 08, 2014      8 comments

Hello Sparkfamily! I know what you are thinking! Bacon in cookies, right? RIGHT! This was my kids idea to put bacon in the cookies and you know what? They are yummo!! Take a peek! Ingredients~ 1 cup butter, salted 3 tsps ground ci... Read more

Cranberry Breakfast Cookies

Saturday, February 08, 2014      19 comments

Hello Sparkfamily! Here is a healthy and oh so yummy breakfast cookie that I know you will enjoy with a tall glass of ice cold milk! Take a peek! Ingredients~ 1 1/2 cups wheat flakes 1 large egg 1 cup dried cranberries 3/4 cup... Read more

Broccoli Salad With Cranberries And Almonds

Friday, February 07, 2014      10 comments

Hello Sparkfamily! Our internet has been down all day and I am now just getting on to spark! So Thank you for your patients! Here is a salad that I make often and I hope that you enjoy it as much as we do! Take a look! Ingredients~ ... Read more

Zucchini And Carrot Bread

Thursday, February 06, 2014      15 comments

Hello Sparkfamily! I will be baking bread tomorrow and thought that you would like my recipe so you can bake a loaf too! Take a look! Ingredients~ 1 cup natural apple sauce 3 large eggs 1 1/4 cups sugar 3 tsps ground cinnamon ... Read more

Creamy Corn Casserole

Thursday, February 06, 2014      7 comments

Hello Sparkfamily! Here is a favorite that I would like to share with you! Take a look! Ingredients~ 1 oz reduced fat Velveeta cheese 1/3 cup crushed saltines 1/4 Tbsp pepper 1/4 Tbsp salt 1 Tbsp fat free margarine 1 cup s... Read more

Apple Rice

Thursday, February 06, 2014      11 comments

Hello Sparkfamily! I am sending all of you snow birds some warmth! Take a look at a family favorite! Ingredients~ 2 tsps sugar 4 Tbsps whipped cream 4 tsps cinnamon 10 oz apples 1 cup water 4 cups white rice, cooked D... Read more

Homemade Chicken Soup

Thursday, February 06, 2014      12 comments

Hello Sparkfamily! Are you looking for some homemade chicken soup to add to my homemade noodle recipe? Well, look no further then right here! Take a peek! Ingredients~ 1 tsp pepper 1 tsp sea salt 1 Tbsp olive oil 3 cups choppe... Read more

Split Pea Soup With Ham

Thursday, February 06, 2014      8 comments

Hello Sparkfamily! The aroma in my kitchen today is some good ol' fashioned split pea and ham soup! Yum! yum!! Take a look! Ingredients~ 1 Tbsp garlic powder 2 cubes chicken broth 1 lb bone in ham 2 cups strips or slices carro... Read more

Split Pea Soup With Ham

Thursday, February 06, 2014      6 comments

Hello Sparkfamily! The aroma in my kitchen today is some good ol' fashioned split pea and ham soup! Yum! yum!! Take a look! Ingredients~ 1 Tbsp garlic powder 2 cubes chicken broth 1 lb bone in ham 2 cups strips or slices carro... Read more

Papaya Peach Preserves

Wednesday, February 05, 2014      7 comments

Hello Sparkfamily! Do you enjoy canning? If so, here is just one of my recipes that I know you will enjoy! Take a look! Ingredients~ 3 1/2 cups thinly sliced, pitted, peeled peaches (about 1 1/2 pounds) 2 cups 3/4-inch cubed, seed... Read more

Cocoa Brownies~And Healthy At That!

Wednesday, February 05, 2014      8 comments

Hello Sparkfamily! Yummy hot brownies right out of the oven with a glass of ice cold milk yum, yum! Take a look at what's coming out of my oven! And they are healthy too! Ingredients~ 2 medium eggs 1/4 tsp salt 1 tsp vanilla ext... Read more

Healthy Chocolate Pecan Cookies

Wednesday, February 05, 2014      5 comments

Hello Sparkfamily! It is cookie time and I have got a winner that is healthy on the waist! Take a peek! Ingredients~ 1/2 tsp imitation vanilla extract 1 packet sweetener 1 large egg 1 Tbsp cinnamon 1/4 cup chopped pecans 1... Read more


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