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    MEMORIES7   113,395
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Brown Gravy

Wednesday, February 05, 2014      3 comments

Hello Sparkfamily! If you are looking for a gravy recipe and tired of fighting to get it just right, take a look at mine! Ingredients~ 2 cups beef broth 1 Tbsp tomato paste 2 oz water 1 oz corn starch Directions~ Ove... Read more

Chicken Fajitas

Wednesday, February 05, 2014      5 comments

Hello Sparkfamily! If you like fajitas, you must try these! Take a look! Ingredients~ 1 cup shredded cheddar cheese 1 oz light sour cream 1 dash pepper 1 dash salt 1 tsp peanut oil 1 Tbsp peanut oil 4 breasts, bone and s... Read more

My Grandma's Apple Crisp

Wednesday, February 05, 2014      7 comments

Hello Sparkfamily! Remember Grandma's apple crisp? I sure do! Here is my Grandma's recipe! Ingredients~ 1 Tbsp cinnamon 1/4 cup margarine 6 medium apples 1/2 cup packed brown sugar 1 cup oatmeal Directions~ Peel an... Read more

Homemade Chili

Wednesday, February 05, 2014      9 comments

Hello Sparkfamily! Is it chili time in your neck of the woods? By the way of the weather man, I reckon it is! Take a look! Ingredients~ 1 lb lean ground beef 32 oz tomato juice 1 1/2 cups dark red kidney beans 1/2 tsp sugar ... Read more

Homemade Sweet Potato & Carrot Soup

Wednesday, February 05, 2014      6 comments

Hello Sparkfamily! I am always in the mood for soup! Take a look at my recipe! Ingredients~ 4 cups vegetable stock 1 cup sour cream 1 cup skim milk 1/4 tsp pepper 1/2 tsp rosemary 1/2 tsp sage 1/2 tsp thyme leaves 2.2 ... Read more

My Grandma's Homemade Noodles

Tuesday, February 04, 2014      12 comments

Hello Sparkfamily! I love to make homemade noodles! Sounds like a lot of trouble but it's not. Makes an awesome pot of chicken and noodles, just like my grandma used to make! Ingredients~ 1 large egg, beaten 1/2 tsp table salt 1... Read more

Homemade Chunky Marinara Sauce

Tuesday, February 04, 2014      7 comments

Hello Sparkfamily! Marinara sauce anyone? Take a peek! Ingredients~ 2 tsps leaves oregano 1 tsp crushed red pepper flakes 2 cloves garlic 1 cup chopped onion 2 Tbsps parsley flakes 2/3 cup chopped green bell peppers 14 o... Read more

Herb Rub

Tuesday, February 04, 2014      18 comments

Hello Sparkfamily! Are you looking for an awesome rub for your chicken, pork or steaks? Well look no further! I have got the best! Take a look! Ingredients~ 1 Tbsp garlic powder 1 Tbsp onion powder 1 Tbsp paprika 1 tsp pepper ... Read more

Mongolian Beef

Monday, February 03, 2014      10 comments

Hello Sparkfamily! Did I read a request for mongolian beef? Well, your request is coming right up! Take a look! Ingredients~ Vegetable oil 1/2 teaspoon minced fresh ginger 1 Tbsp minced garlic 1/2 cup low sodium soy sauce 1/... Read more

Wonton Soup

Monday, February 03, 2014      8 comments

Hello Sparkfamily! We love chinese food and I save a lot of money creating and making my own versions of some of your favorite chinese foods right here at home and here is one that I know you will all love Take a look! Ingredients~ ... Read more

Baked Cod with Alfredo Sauce

Monday, February 03, 2014      3 comments

Hello Sparkfamily! Here is a favorite that I know will make your mouth water! Take a peek! Ingredients~ 2 Tbsps butter oil 2 Tbsps cream cheese 1 1/2 cups parmesan cheese, grated 16 fl oz heavy whipping cream 1 stick butter ... Read more

Chicken Fried Steak

Monday, February 03, 2014      10 comments

Hello Sparkfamily! I have not figured out how you get chicken out of steak but oh well! Here is a favorite that is sure to be a favorite of yours! Take a look! Ingredients~ 2 large egg whites 1 tsp garlic salt 1/4 tsp parsley ... Read more

Mixed Fruit Smoothie

Monday, February 03, 2014      12 comments

Hello Sparkfamily! Smoothie coming right up! Ingredients~ 1/2 cup low fat vanilla yogurt 1 medium banana 1 cup oranges 1 cup halves strawberries 1 oz chia seeds 1 cup ice 1 oz soy protein 1 cup cranberry juice Dir... Read more

Sloppy Joe Pie

Sunday, February 02, 2014      12 comments

Hello Sparkfamily! Do you like sloppy joe's? So do I so come on in and take a look at my recipe just for you! Ingredients~ 2 large eggs 1/4 cup fat free half and half 1/4 tsp pepper 1 tsp or 1 packet mustard 1/2 tsp salt 1... Read more

Quick Herb Seasoning

Sunday, February 02, 2014      12 comments

Hello Sparkfamily! Here is a quick seasoning packet for you all in one container! Take a look! 1/2 teaspoon cayenne pepper 1 Tbsp garlic powder 1 teaspoon dried basil 1 teaspoon dried marjoram 1 teaspoon dried thyme 1 teaspoon ... Read more


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