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    MEMORIES7   123,240
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Mama's Corned Beef And Cabbage

Wednesday, January 29, 2014      9 comments

Hello Sparkfamily! Here is a family favorite that I would like to pass on to all of you! Take a look! Ingredients~ (Sandwiches Only) 2 (3 pound) corned beef briskets with spice packets 1/4 cup peppercorns 2 (12 fluid ounce)... Read more

My Dad's Veal Shanks

Wednesday, January 29, 2014      5 comments

Hello Sparkfamily! Who likes veal? My Dad was an awesome cook so here is his recipe that I would like to share with all of you! Check it out! Ingredients~ 1/4 cup sweet butter 1/2 oz bay leaves 1 tsp ground pepper 1 tsp salt ... Read more

Basil Garlic Croutons

Wednesday, January 29, 2014      5 comments

Hello Sparkfamily! Are you in need of some tasty croutons for an up coming salad? Take a look at mine! Instructions~ 4 cups French-style bread, cut into small cubes 4 Tbsps butter, melted 2 teaspoons basil, dried 1 teaspoon ga... Read more

Irish Bread

Wednesday, January 29, 2014      8 comments

Hello Sparkfamily! Here is some Irish bread to go with my Irish stew! Ingredients~ 3 cups flour 2/3 cup sugar 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon salt 1 cup raisins 2 eggs 1 1/4 cups buttermilk ... Read more

Irish Stew With Beef And Lamb

Wednesday, January 29, 2014      5 comments

Hello Sparkfamily! Are you up to some good 'ol Irish stew? Yes, we are Irish! Take a look! Ingredients~ 1 pound lean stewing beef trimmed of fat and cut into 1 to 2" cubes 1 pound lean lamb cut into cubes 1 cup Guinness (or on... Read more

Meatball Soup

Wednesday, January 29, 2014      10 comments

Hello Sparkfamily! I hope that you find my meatball soup a warming to your heart! Take a look! Ingredients~ 1 tsp crumbled bay leaf 1/2 tsp ground oregano 1/2 tsp black pepper 1 tsp salt 1/3 Tbsp mint 1/2 lb ground chicken... Read more

Tuna Patties

Tuesday, January 28, 2014      9 comments

Hello Sparkfamily! Tuna is on the menu for tonight! Take a look! Ingredients~ 3 medium eggs 1 Tbsp olive oil 1/4 cup cilantro 1 clove garlic, minced 1/2 cup chopped onion 1/2 cup chopped red pepper 1 can light tuna fish ... Read more

Mango Raspberry Sorbet

Tuesday, January 28, 2014      10 comments

Hello Sparkfamily! Here is one of my easy and healthy treats for you to try! Take a peek! Ingredients~ 1/2 cup frozen mango 1/2 cup orange juice 1/2 cup frozen raspberries Directions~ Place frozen raspberries and froze... Read more

Beans, Broccoli and Blueberry Salad

Tuesday, January 28, 2014      8 comments

Hello Sparkfamily! I love to add fresh fruit to my salads every chance I get! And blueberries....! Take a look! Ingredients~ 3 oz organic green salad 1 oz fat free feta cheese 1/2 cup cannellini beans 1/4 cup dry roasted edama... Read more

Apple Pie Pockets

Monday, January 27, 2014      16 comments

Hello Sparkfamily! Who does not like apple pie right? Take a look at these! My kids love'em! Ingredients~ 1/2 cup fried apples 2 Tbsp peanut butter 1 whole wheat tortilla Directions~ Spread tablespoon of peanut butter ... Read more

Brown Rice Almond Milk Pudding

Monday, January 27, 2014      7 comments

Hello Sparkfamily! I am making pudding for my kids and thought Hmmmmm...I would just bet that y'all would like some too! Here is my recipe! I hope you like it or better yet, love it!! Take a peek! Ingredients~ 6 1/8 cups almond milk... Read more

Mushroom Spinach Omelet

Monday, January 27, 2014      7 comments

Hello Sparkfamily! Omelet coming right up! Ingredients~ 1/8 tsp red pepper flakes 1 Tbsp cheddar cheese 1 Tbsp parmesan cheese 8 fl oz liquid egg substitute 1/8 tsp garlic powder 1/8 ground black pepper 1/4 tsp salt 1 ... Read more

Peanut Butter Raisin Cereal Bars

Monday, January 27, 2014      4 comments

Hello Sparkfamily! Here is a healthy idea for breakfast or when you are on the go or as an afternoon snack! Take a look! Ingredients~ 4 cups grape nuts cereal 3/4 cup reduced fat peanut butter 1 cup raisins 1 cup sugar 1 cup... Read more

Turkey Cabbage Rolls

Sunday, January 26, 2014      15 comments

Hello Sparkfamily! Have you ever had cabbage rolls? Beef right? Well then, Take a gander at mine! Ingredients~ 8 oz skim mozzarella cheese, shredded 1 lb ground turkey 4 cups spaghetti sauce 6 leaves large cabbage 1/2 medium... Read more

Chicken and Cabbage Soup

Sunday, January 26, 2014      12 comments

Hello Sparkfamily! Here is a favorite that I would like to share with you! This soup will be sure to keep you toasty! 6 oz chicken stock 2.5 oz cabbage Directions~ Bring the chicken stock to rapid boil in pot. Add the fresh... Read more


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