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Stuffed Acorn Squash
Hello Sparkfamily, I am stuffing some healthy stuff for dinner! Take a peek!
3 acorn squashes, halved, seeded, and trimmed... Read more
Roasted Autumn Vegetables
Hello Sparkfamily, Get a healthy dose of this...Take a peek!
1 pound small red-skinned potatoes, quartered, or whole cream... Read more
Double-Apple Walnut Bread
Hello Sparkfamily, I am baking bread today! Take a peek!
1 c sweetened or unsweetened applesauce
1/2 c plus 1 Tbsp sugar... Read more
Beef Vegetable Casserole
Hello Sparkfamily, Are you wondering what's for dinner? Well wonder no more! Take a peek!
4 medium carrots, shredded
2 m... Read more
Beef And Eggplant Stew
Hello Sparkfamily, Get out the Dutch oven, gather the ingredients and...Take a peek!
4 Tbsps oil
2 pounds stew beef cube... Read more
Smokey Chipotle Gumbo Stew
Hello Sparkfamily, The stew is on and dinner is still at 6pm sharp! Take a peek!
1 Tbsp canola oil
4 skinless, boneless,... Read more
Cheesy Shrimp Melts
Hello Sparkfamily, We are having shrimp for dinner! Take a peek!
3 cups water
1 pound medium fresh shrimp, unpeeled
1 ... Read more
Hello Sparkfamily, How 'bout a healthy burrito for lunch or dinner? Take a peek!
1 ripe avocado, peeled and pitted
juice... Read more
Tuscan Salmon Pasta
Hello Sparkfamily, Oh how we love pasta, let me count the ways! Take a peek!
8 oz. bow tie pasta
1 c broccoli florets, c... Read more
Hello Sparkfamily, I was just ready to post this and lost it so here we go again! If you are looking for a healthy snack or a topping for your favorite cereal Take a peek! ... Read more
Hello Sparkfamily, It seems forever that I have posted my recipe and thought of the day and sorry that I have not been here to do just that but between the internet, phone and AT&T giving me fits, I would think that you get the picture!!!! So I ... Read more
Scrambled Eggs With Mushrooms
Hello Sparkfamily, Get your day started off with this! Take a peek!
1/2 pound mushrooms
1/4 c milk
3 Tbsps butter
3 ... Read more
Hello Sparkfamily, Sorry for the delay of my recipe and thought of the day. I have been having a whooper of a time with my email program! When I try to click on a piece of mail, it takes me nowhere! I mean nowhere!! So I thought that I would tr... Read more
Garlic Bread Tuna Melt
Hello Sparkfamily, Get out the tuna! Take a peek!
13 oz box frozen Texas toast with cheese
5 oz white albacore tuna, dra... Read more
Roasted Red Pepper Hummus
Hello Sparkfamily, Are you looking for a healthy snack on this beautiful day? Well your just going to have to...Take a peek!
... Read more