Chicken And Dumplings
Hello Sparkfamily, Who couldn't resist this...Take a peek!
1 pound medium baking potatoes, preferably russets, scrubbed
2 tsps salt
1/8 tsp grated nutmeg
2 large boneless, skinless chicken breasts (about 1 poun... Read more
Peach Buttermilk Ice Cream
Hello Sparkfamily, Sit back, put your feet up, relax after a long day and have a bowl of this...Take a peek!
6 ripe medium peaches (2 pounds)
1/2 c granulated sugar
1/2 c packed light brown sugar
1 Tbsp fresh l... Read more
Peanut Butter Chocolate Chunk Cookies
Hello Sparkfamily, I am baking cookies today! Woohoo! Remember the word? Yep, your right! (MODERATION)!! Take a peek!
1 c. creamy peanut butter
1 c. packed light brown sugar
1 large egg
1 Tbsp. vanilla extract ... Read more
Fiesta Lime Chicken With Zucchini
Hello sparkfamily, I hope all of you are having a great day! Well, take a break now and take a peek at what I have for you today! Yes, take a peek!
2 pieces skinless boneless chicken breast cutlets
2 large zucchini... Read more
Hello Sparkfamily, Chicken tonight! Take a peek!
4 skinless, boneless chicken breasts
1 (6 ounce) container plain low-fat yogurt
1 lemon, juiced
1 c dried bread crumbs, seasoned
1/2 tsp garlic powder
s... Read more
Buffalo Style Stuffed Eggs
Hello Sparkfamily, Today...EGGS! Take a peek!
1/4 c blue cheese, crumbled
2 Tbsps mayonnaise
1 1/2 tsp parsley, minced
1/4 tsp Tabasco sauce, or to taste
1/4 tsp salt or celery salt
1/8 tsp black p... Read more
Vegetarian Watercress And Quinoa Salad
Hello Sparkfamily, Take a gander at what I am having for lunch today! Don't worry, I'll share! Take a peek!
1 Tbs. Sea Salt, plus additional to taste
1 C. Quinoa
1 15 oz. can Chickpeas, rinsed and drained
4-5 C... Read more
Cheese Enchilada Casserole
Hello Sparkfamily, I just love Mexican food do you? Take a peek!
1 1/2 cups of one of the following enchilada sauces:
Tomato-Jalapeno Enchilada Sauce
Tomatillo Enchilada Sauce
Chile-Raisin Enchilada Sauce
8 c... Read more
Healthy Overnight Oats With Chia
Hello Sparkfamily, Did you have that very important meal of the day? Well if you did, there's always tomorrow! Take a peek!
1 c rolled oats
1 c milk (non-fat or whole)
1 Tbsp chia seeds
2 tpsps agave nectar or ... Read more
Hello Sparkfamily, Soup's on, dinnner at 6pm sharp! Take a peek!
1 10-oz. bag frozen lima beans
1 c water
2 14.5-oz. cans of chicken broth
1 Tbsp. vegetable oil or olive oil
1 c chopped onion
3/4 c chopped ... Read more
Mama's Fluffy Yogurt Frosting
Hello Sparkfamily, This is a recipe that my mom used to make. It is just whipped cream with yogurt folded in. It is a light alternative to heavy frosting recipes. However, it is a pretty soft consistency and is best suited for sheet cakes or 9x1... Read more
Slow Cooker Pork Carnitas
Hello Sparkfamily, Do you have your crock pots handy? Well then, gett'em out and...take a peek!
4 pounds pork shoulder roast
1 Tbsp Chili Powder
1 tsp cumin
1 tsp oregano
1 tsp salt
1 tsp pepper
¾ c oran... Read more
Walnut And Rosemary Oven Fried Chicken
Hello Sparkfamily, Chicken tonight! Do you agree? Why then, see ya at the table at 6pm sharp! Take a peek!
¼ c low-fat buttermilk
2 Tbsps Dijon mustard
4 (6-ounce) chicken cutlets
⅓ c panko crumbs
⅓ c fi... Read more
Hello Sparkfamily, Does this get your taste buds fired up? Take a peek!
2 pkg crescent rolls
4 oz Light French Onion Dip
4 oz Light Cream Cheese
1/3 pkg dry Hidden Valley Dressing Mix
1/2 c light mayonnaise
... Read more
Asparagus Potato Salad
Hello Sparkfamily, Are you grill'in this weekend? Well don't forget this! Take a peek!
1 pound new potatoes, unpeeled and scrubbed
1/2 pound fresh asparagus, cut into 1-inch lengths
1/2 c finely chopped sweet oni... Read more
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