Frustrating Article
Monday, April 23, 2007      3 comments

I was surfing the net during my lunch break and saw an article that talked about how all diets ultimately fail and the only real way to keep your weight off is by surgery. I believe the idea that we are habitual creatures and all we need to do ... Read more
Staying Strong
Thursday, April 12, 2007      1 comments

My walk down the path of health and fitness has been a struggle. So much so that I have thought about skipping dinner and only trying to eat breakfast and lunch, with a couple of snacks here or there. This is an unhealthy thought and an u... Read more