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    MELY_C23  
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MELY_C23's Blog Entry Summary View



One week

Sunday, July 13, 2008      0 comments

So it's been about a week since I began this journey and I have lost 7lbs. I know it's water weight but to see such dramatic results both in numbers and physically makes me believe that I can really do this.... Read more

After 7

Sunday, July 06, 2008      0 comments

Ok so I have been really good this past week in not eating past 7 but for some reason today (sunday) I felt so hungry past 7. I had a lot of protein, fiber and veggies but I still felt hungry. I had some fresh mango and pineapple and 2 fat fre... Read more

So proud

Saturday, July 05, 2008      1 comments

I am so proud of myself. I stuck with my exercise and diet plan and lost three pounds. I know it's not much but I can already feel the difference in my arms and I see the difference when I sit. I have a little less stomach that my arms touch. ... Read more

tiny hiccup

Thursday, July 03, 2008      2 comments

I did it again. I resisted chocolate for the second day in a row :o) But I did have a freezie :o( I know it isn't as bad as chocolate because it has no fat content but I felt so guilty having it because of the sugar content. I have to not fall ... Read more

Proud of myself

Wednesday, July 02, 2008      2 comments

Today I resisted both chips and chocolate and went for peanuts and grapes instead. This is a huge deal for me because I am such a chips and chocolate addict. Today I thought to myself that I can really do this :o)... Read more


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