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    MELTEAGUE   31,166
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On my way DOWN!!! ( again !)

Tuesday, September 15, 2009      2 comments

alright this is a synopsis of the freaky spike in weight over the weekend, no excuses, I know I had a few too may hot dogs and it is THAT TIME OF THE MONTH after all! Then on a postitive note I will list all the things I LOVE and am thankfu... Read more

I feel better now....

Monday, September 14, 2009      2 comments

Ok so I weighed in , I vented and I got angry, now I am over it! I worked out on the treadmill and felt much better afterwards.I think I love my treadmill! last week I had a choice , carry on reading the book ( by Dee Henderson ) that I co... Read more

it's a good thing SP only congratulates you on Lbs lost not put on!

Monday, September 14, 2009      1 comments

Well I did the dreaded weigh in .... And YUP! I am up 5 Lbs from Fri.... So basically in one weekend I put on 5 lbs! I cannot believe it, I knew I had not been "good" as I could have been in eating this weekend, but 5 pounds!!! I am heavier ... Read more

Outa sight , Outa mind...it works for me! ...and why the wheels fell off this week......

Sunday, September 13, 2009      3 comments

Alright, I admit it , I have a sweet tooth! And for a while I have been pretty good, staying away from too many sweet things ....but this week the wheels kinda fell off... I was doing really great until last weekend when I really had a long we... Read more

If I am going to get that MP3 player soon ........

Wednesday, September 09, 2009      8 comments

What am I going to put on it? I need a playlist...... O and I don't even know where to start , anyone want to give me some ideas??/ At the moment I listen to Natasha Bedingfield on my cd player , she is very uplifting! I am worki... Read more

But ... I just don't FEEL LIKE IT !

Tuesday, September 08, 2009      6 comments

Ok so I had a wonderful relaxing day yesterday, even though I had a lot to do , I was just in need of a DAY OFF! Sat I worked all day and Sunday was a busy day , grocery shopping is sooo exhausting and getting stuff ready for the kids for schoo... Read more

TIme for a change......

Saturday, September 05, 2009      1 comments

Time to change my page.... I love the contrast between the delicate transparent bubbles and the hard weathered wood. The bubbles reflect the light and glisten in the sun,... Read more

Planning ahead for the first week of SCHOOL!

Saturday, September 05, 2009      1 comments

So , Tuesday the kids go back to school, and it is TIME!!! they are bored and tired of each other! I know with the new routine it is going to be a little crazy....... SO .... with this in mind I am going to give myself permission to ON... Read more

Coming to terms with REST DAY.....

Friday, September 04, 2009      2 comments

I have been trying to come to terms with "Rest day"....what does it mean exactly and how should I handle it in terms of attitude as well as practically! ? What is it's function ,... Read more

What to do with a GIANT Zucchini...... here's an idea!

Thursday, September 03, 2009      4 comments

This is a pic of my dear friend and her giant Zucchini from her garden.... She gave it to me and this is what I did with it.... cooked up some with our pasta for dinner ... Read more

Sept 1st weigh in ! 2009

Tuesday, September 01, 2009      3 comments

Lets review: On Aug 1st this is what I wrote: Well it is AUGUST 1st , time to weigh in.... July 27th I weighed 152 Lbs August 1st I weighed in at 149.8 that is a loss of 2.2 Lbs. CELEBRATIONS!!! Now it is SEPT 1st and I... Read more

Wow I think I may have had a busy day today..what do you think?

Monday, August 31, 2009      5 comments

Ok so the swimming and the treadmill were scheduled...but the rest was "extra" and I did not really PLAN it , but nonetheless, I was shocked to see how many calories I burnt today! Swimming 75 min at ave HR 122/ peak HR 157 75min 721 c... Read more

Have I really come this far???

Friday, August 28, 2009      5 comments

This is me 5 Lbs ago July 27/28th Now this was taken yesterday ...at 148.6 Lbs ( close to 5 Lbs loss) O... Read more

Priceless rewards .....

Friday, August 28, 2009      3 comments

Ok So I was dreading getting up at 5 :45 am this morning to go swim, I was tired last night from a long day and an evening at work.... and I did not "feel" like getting up to swim....but if I want to reach my goal weight......( and get my MP3 pl... Read more

When you have friends and family "behind you "...

Thursday, August 27, 2009      3 comments

You can do a lot .....you are stronger ...you can go further....climb higher...... I know I have an amazing support group....and I am grateful! This DUCK IS NOT GIVING... Read more


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