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I just couldn't do it
Saturday, March 23, 2013      11 comments

Yesterday as you know I had an upsetting start to the morning ( see precious blog) and the day was busy and I was in pain ( TOM) and got errands done while I had the car, in search of gift ideas for my DD whose birthday is in 2 weeks. Then... Read more
Once again blogging from my phone
Friday, March 22, 2013      9 comments

Goid morning, Today is day 22 of the 30 day challenge! For those who are following along.... You can jump in at the start of the next challenge starting April 1. If you are insterested, let me know. I am sitting here at Starbucks enjoy... Read more
Yay!Quinoa is a go on day21!
Thursday, March 21, 2013      9 comments

I am so excited! As you may know , in the first 2 weeks I did not get the results I usually get on the 30 Day Challenges and after some thought and introspection I realized that it was because in the past I replaced all grains, this time, I on... Read more
Eggplant and day 20 already!
Wednesday, March 20, 2013      13 comments

This morning I am down another 0.2 of a pound, let's hope that continues and they all add up to another pound lost before the end of the challenge! Last night I made baked eggplant! This is what it looked like before going in to the ove... Read more
Day 19, wow time flies!
Tuesday, March 19, 2013      9 comments

I can't believe today is day 19 already! Told you time would fly! Are you having fun yet? I posted the borscht recipe here.... fitnesstrainingforlifean
3/03/borscht-in-cup.html an... Read more
13 days left ladies!!!
Monday, March 18, 2013      5 comments

It is day 18 today (Monday) and that means that we have 13 days left. Let us ROCK IT girls! I am down a little this morning, just proving that it really is the grains that do me in every time! After 24 hours of no grains, I can ... Read more
Almost Day 17
Saturday, March 16, 2013      11 comments

Please post day 16 and 17 stats here What a day! Birthday parties ( get out of jail card used up!) None left for the next 15 days , which is fine by me, I'm thinking I need to simplify my diet to protein, veg, nuts and seeds, fruit ... Read more
Half way though! And weigh and measure day!
Friday, March 15, 2013      8 comments

Today is day 15 of the Challenge and I can't wait to hear all about how the participants have done so far, I look forward to assessing so that we can adjust the challenge to the next 15 days! here is the latest blog link: fitn... Read more
Day 14 and TOMORROW is weigh and measure day, for real this time!
Thursday, March 14, 2013      6 comments

My apologies, June pointed out that day 15 is weigh and measure day, so that is TOMORROW ( Friday) fitnesstrainingforlifean
ion.html Today I want to disc... Read more
Day 13 and tomorrow is weigh and measure day
Wednesday, March 13, 2013      7 comments

Here is the latest post: fitnesstrainingforlifean
y-jules.html I love Jule's advice, particularly her motivational tip, check it out! Yesterday was mov... Read more
Day 12
Tuesday, March 12, 2013      6 comments

It is day 12 of the 30 Day Challenge already! Yesterday I got too much sodium, I can today I am being aware of that.... Today is movie day with the kids, We have free tickets.... Last night I made borscht....Oh my, it was... Read more
What we have been up to!
Monday, March 11, 2013      6 comments

I love hearing from participants from all over the world that are signed up for the 30 Day Challenge which is 1/3 of the way through already...and they have shared with me what they are doing to be more intentional about being active..... T... Read more
Day 10 of 30 Day Challenge
Sunday, March 10, 2013      6 comments

Due to popular demand I have posted that pumpkin smoothie recipe. here is the recipe fitnesstrainingforlifean
othie.html I used my get out of jail card ... Read more
Day 9 stats here please, and the party was a huge success
Saturday, March 09, 2013      6 comments

My DS loved his birthday party and the excitement continued with him waking up at 5: 30 am this morning to play with his new toys! SIGH!!!! I used my first "get out of jail" card for birthday cake! lol Shovelled snow this ... Read more
Week one down and we are 1/4 of the way though! Day 8 stats here
Friday, March 08, 2013      7 comments

Happy week one done! and happy women's day! Today is the start of week 2! Stats for day 8 here and I hope you enjoyed your rest day, I did.... Today I will be madly getting ready for b/day party, cleaning house, decorating cake etc.... Read more

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