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    MELTEAGUE   31,166
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6 days left of the 30 Day Challenge! What?

Thursday, January 24, 2013      6 comments

Where has the time gone? I have received some of your replies and your HOMEWORK from yesterday and you can read them here. see link fitnesstrainingforlifean
dadventure.blogspot.ca/201
3/01/tip-8-from-igor.html ... Read more

Either one thing or another, time will tell ( Day 23 Stats here)

Wednesday, January 23, 2013      11 comments

Last night we enjoyed a "catered" dinner, or should I say "take out with a difference"..... It was our 19th Anniversary and we could not go out to dinner because the babysitter has exams this week. ( we went out last FRIDAY) Read more

Jan 12 and 22 Stats here please...Happy Anniversary to me!

Tuesday, January 22, 2013      9 comments

Today is my Anniversary,(wedding anniversary - 19 years) yesterday flew by , I had a night out with a very good friend and had a steamed soy milk ( organic, non gmo) and it was delicious, because I am STILL coffee free! I was at a network... Read more

Day 20 and the scoop on the compassion test

Monday, January 21, 2013      9 comments

Monday again, so fast, but here it is! What a busy weekend, and of course it started with date night out where I managed to eat on plan by swopping my mash potatoes with DH's sweet potato fries. The plan, as I said before was to keep m... Read more

Day 20 stats here

Sunday, January 20, 2013      8 comments

Sorry this is late to post, I have been REALLY BUSY, and it is a LOOOONG story. Baby showers, birthday dinner etc and it has been non stop activity. Tomorrow is MONDAY already and it will be DAY 21. I will post another blog for d... Read more

DAy 19 stats here, can you believe we only have 10 full days left!

Saturday, January 19, 2013      4 comments

Date night last night was great, I had bison meatloaf and it was served with mashed potatoes, so I scraped the mash onto DH's plate and ate his sweet potatoes instead! :-) It was serves with lovely steamed veg. Dessert had absolutely no appe... Read more

Friday is day 18 of the Challenge, can you believe it?

Friday, January 18, 2013      5 comments

Yay it's Friday, please post your day 18 stats here. Thank you to all who responded and did their COMPASSION homework! I hope it gave you some "food for thought"....and I have been swamped with deadlines and preparations for the semin... Read more

5 food myths and eating healthy on a budget

Thursday, January 17, 2013      6 comments

This is my second try at posting, kicked the power cord and shut off everything! So here I go again. I was asked to address the topic of eating healthy on a budget. Let's face it, junk food seems cheaper than healthy food, so here is a link... Read more

Day 17 (Thursday ) stats here please and homework

Wednesday, January 16, 2013      6 comments

This blog is to post your day 17 stats here.... and to find out what you homework is: Your homework is to write a few sentences about treating yourself with compassion when you mess up. Do you find it easy or hard? Do you treat others ... Read more

Day 16 Stats go here for 30 Day Challenge

Wednesday, January 16, 2013      5 comments

Good morning, Last night I didn't really have dinner...the rest fo the family had quiche or chicken noodle soup and I could not eat either of those, since I am off wheat and dairy and trying to watch my sodium. I settled for a bowl of mixe... Read more

Day 15 and I have a surprise for you

Tuesday, January 15, 2013      8 comments

Here is the link to yesterday's results for everyone on the 30 Day Challenge and everyone is doing so well so far. WOW! fitnesstrainingforlifean
dadventure.blogspot.ca/201
3/01/30-day-challenge-half
-way-done.html ... Read more

Monday is Day 14 and that means weigh and measure day

Sunday, January 13, 2013      6 comments

Monday is Day 14 of the 30 Day Challenge, I want to let you know two things, Today is weigh in and measure day and I can't wait to hear the results..... also I will post a NEW RULE later on to let you know what to expect for the ne... Read more

Please post day 13 stats here, you guys are ALMOST at weigh in day!

Saturday, January 12, 2013      8 comments

fitnesstrainingforlifean
dadventure.blogspot.ca/201
3/01/tip-5-from-igor-and-t
ea-talk.html Here is the link for today! WE discuss whether coffee is bad for you or not? It will answer why I will put up with... Read more

Day 12 and I peeked

Saturday, January 12, 2013      9 comments

I got on the scale this morning and in total I have lost 4 1/2 pounds in 12 days! No complaining! Yesterday was a crazy day ( long story) I stayed away from the coffee despite the continuing headache. PLEASE REPORT YOUR DAY ... Read more

TGIF and sore head still

Friday, January 11, 2013      10 comments

Tgif!!!! Thank goodness for free wifi at the dentist office! DS is getting a filling, and dd is at school. I still have a headache from no coffee, now going on to day 3 ! I had green tea and English breakfast tea this morning, but still... Read more


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