Yesterday I posted a pic of the scarf I made, ( white one) and you asked for a pic of one being worn, so here it is!
Excuse the photo, not the best but you get the idea!
I have a newsletter that HAS to go out tomorrow, but am finding it... Read more
I am so grateful that I did my 30 minutes strength exercises during the day yesterday and did not wait for bedtime.....
What a day!
My day was full with meetings etc and then music practice and then on the way to Walmart ( since it is open ... Read more
All the 30 Day Challenge participants need to he commended for a great job in participating in the 30 day challenge with such enthusiasm!
here is your link at last...the FINALE' !
fitnesstrainingforlifean dadventure.blogspo... Read more
This is going to be super fast and super short!
What a busy weekend, one function after the other and tonight it is finally over until Thursday when I have another party.
So that gives me a few says rest, although I have to catch up on ... Read more
Now that the 30 Day Challenge is over, I took a rest day yesterday, well if you want to call vacuuming and baking exercise, then I did it! lol.....But One thing that did make me a little sad was the fact that I REALLY enjoyed hearing from each o... Read more
Yesterday was the last day of our 30 Day Challenge, can you believe it, and I finished off with 3 strength exercises. Dumbbell bicep curls, triceps extensions and chest press.
I am looking forward to the future though, you know why, I no long... Read more
YOU DID IT!!! You made it to day 30 ! whooo hooo!
Day 22 - 17 stats are up!
Here is the blog with a surprise video too!
That is Igor, my trainer.....( in the video)
fitnesstrainingforlifean dadventure.blogsp... Read more
Please post monday's stats here.
Well the weekend certainly had its surprises, my with an ear infection! WE were having company over for a dinner Sunday night but I ended up having to cancel it, dh still sick with his mancold. Best we post... Read more
Thanks to all those who sent well wishes, the hollowness in my ear has gone, now it is just painful. But at least I can hear without it sounding all echoey.
I hope to feel better tomorrow
SUNDAY is day 27, we are almost there! whoo hoo... Read more
Lis pointed out that I had yesterday down as day 24 when in fact it was 25. ( OOPS!)
so please post SAT, DAY 26 here!
Hope you all have a great weekend, let us finish strong!
( I will do so even thought I have got the ... Read more
Day 19, 20 and 21 stats are posted here:
fitnesstrainingforlifean dadventure.blogspot.ca/201 2/12/day-19-20-and-21.html
Well done ladies!
Below, please post day 24 and send in a pic if you can!
How are you... Read more
I have compiled most of day 19, 20 and 21 stats and will post sometime soon I hope...just waiting for one or two stats.
I want to be able to post some pics with day 22, 23 and 24 so PLEASE, if you have not done so before now, please take a ... Read more