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Just finished my 5 km finally! Day 14 tomorrow ladies!
Sunday, November 25, 2012      13 comments

I have been trying to get the time to run a 5km all week! Finally managed to do it this afternoon! YAY! Monday is Day 14! Yep, 2 weeks already! Can you believe it??? MONDAY STATS GO HERE! So this blog is for Reporting MONDAY's stats!... Read more
This is where you post day 13 stats (Sunday)
Saturday, November 24, 2012      10 comments

Here is where you can post Sunday's activities! Thanks to all who sent pics in the last few days, I am working on getting everyone's stats together for 3 days and posting them together! Busy day today, spent 2 hours vacuuming this af... Read more
Day 12 of the 30 Day challenge already!
Friday, November 23, 2012      10 comments

This is what I did on day 11: This is after going out on date night ( for dinner) with Hubby. Did this while he was in the bath. I am getting the hang of the planks now. ... Read more
Day 11 stats here - 1/3 of the way through!
Friday, November 23, 2012      13 comments

Yesterday I basically had one of those unpredictable days so I apologize for not posting this sooner! ( Long story)..... anyway turns out I COULD have gone and swam had I been informed that the school I work at was using a "Friday" schedule be... Read more
Yes I know it is Thanksgiving, but it is also DAY 10 Tomorrow. Post here.
Wednesday, November 21, 2012      10 comments

HAPPY THANKSGIVING to all my American Spark friends! emoticon I hope that you all are able to find you... Read more
Day 9 stats go here girls! WHoo hoo! Keep it going !
Tuesday, November 20, 2012      14 comments

I know that you all need a day of rest I am giving you permission to use ONE DAY as a rest day without having to give me a goodie! BUT ONLY ONE DAY!!! Okay ladies!? Here is the link for the stats so far and the coolest pics!... Read more
In case I removed you by mistake
Tuesday, November 20, 2012      3 comments

I just removed a bunch of inactive sparkfriends, ones who are either Off line or inactive...and so I hope that I did not remove anyone by mistake, if I did, let me know and I will put you back on. Hoping you are all having a great day!... Read more
Somewhere it is day 8 already, post stats here!
Monday, November 19, 2012      12 comments

On the other side of the world it is already day 8 so why not get in early? Here is where all my wonderful 30 day Challenge ladies will post their successes. OR...fess up to owing a coffee goodie! Hey no biggie if that is you! Just get back on... Read more
For the Early Birds....Report on day 7 here! Whooo hooo! one week already!
Sunday, November 18, 2012      13 comments

Hi ladies, Since I may be at the walk in clinic Monday morning, I thought I would post this for the early birds to report their stats for MONDAY day 7 ! Whoo hoo! One week already! How are you all feeling? Let's make the we... Read more
Day 6 of 30 Day Challenge stats go here
Sunday, November 18, 2012      11 comments

Alright, sorry for posting this so late in the day. Had a busy morning and just got home and talked to my sister on the phone in South Africa. My DH is on the phone now to HIS mom in S.A. and it seems to be a morning of catching up with family! ... Read more
Day 5 of the Challenge done, on to Day 6! And Some NEWS
Saturday, November 17, 2012      8 comments

I have only got ONE coffee goodie so far in the 30 day Challenge and that is astounding! Everyone is doing sooooo well. Please post your stats for day 6 ( Sunday) below and REMEMBER TO TAKE A PHOTO if you can. Email it to me if you like... Read more
Report Day 5 here! You guys are rocking it!
Saturday, November 17, 2012      12 comments

Those of you who have stuck to your 30 day challenge so far I SALUTE YOU!!! Wow! And it is so much fun! Who else is having as much fun with it as I am? Here are the links to the blog where I posted the pics ( day 2 and Day 3 ) wo... Read more
Day 4 is here
Friday, November 16, 2012      12 comments

If you have completed day 4 of the 30 day Challenge, please report here. I am off to the pool to get in my exercise for today, let me tell you without this challenge, I would probably stay home! Why? THERE IS ICE ON MY CAR!! Hardly the thi... Read more
Day 2 stats are in!Please report day 3 here!
Thursday, November 15, 2012      7 comments

I have not done my DAY 3 exercise yet, but I am going to do it now! It is quite something to keep track of everyone's activities so please forgive me if I miss someone or make a mistake. TO help me you can always post what day you are repor... Read more
Day 2 of 30 day Challenge down and 28 to go! This is fun!
Wednesday, November 14, 2012      7 comments

I am so excited about this challenge, I received some pics to post of those participating! Here is what happened on DAY 1 if you want to know! ( see link below) fitnesstrainingforlifean ... Read more

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