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    MELTEAGUE   31,221
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MELTEAGUE's Blog Entry Summary View



It wasn't pretty

Tuesday, July 17, 2012      2 comments

Yesterday was so hot, and today is going to be worse. Record High Temps here! Yesterday I did not get on the treadmill to do my week 6 session 2 of "Couch 2 5 K " program until after lunch! BIG MISTAKE! It was hot and humid ( no air... Read more

About to Launch my newsletter

Sunday, July 15, 2012      2 comments

I am about to launch my consolidated newsletter, but before I do so I wanted to give my spark freinds an opportunity to subscribe to it. If you follow this link, you can sign up and find out what I am doing when I am not SPARKING! Plea... Read more

New hair clolour

Monday, July 09, 2012      3 comments

This is my new hair colour from the back, hard to take a pic on your own. Arms not long enough! This is from the top Read more

Homeward bound!

Sunday, July 08, 2012      3 comments

Today my husband gets back from his escapades in Russia, in Siberia. From what I have heard he was in the remotest areas!!! He said he felt like he was in a National Geographic documentary! I have missed him so much! He messaged ... Read more

Going Bananas Yet?

Wednesday, July 04, 2012      3 comments

fitnesstrainingforlifean
dadventure.blogspot.ca/201
2/07/banana-solutions.html Above is a link to a blog I wrote yesterday about Bananas and how to use them up in the summer when they ripen quickly! please go and chec... Read more

Goodbye 160's!

Saturday, June 30, 2012      5 comments

I officially said goodbye to the 160 pound mark. Now don't get to excited and send me congratulations, I should not have been in that situation in the first place. The route from 155 pounds back up to 160 has been a swift one. Finally my fa... Read more

Whooo Hoo! Week 5 session 2 under my belt!

Wednesday, June 27, 2012      4 comments

Today is wednesday, and it was the last full day that the kids were in school for the year. I took the opportunity to do my workout at the community centre this morning and I was there for 2 hours! Oh! That reminds me, I did not log my dist... Read more

Well whaddaya know!

Monday, June 25, 2012      3 comments

Just got back from the gym after being away from it for a week...actually I was recovering from my last run for the first 4 days. My hamstrings and quads were so fatigued and I guess it must have been from the bicycle ride last Monday? Actually ... Read more

What a week!

Saturday, June 23, 2012      5 comments

Meet Rex, he is an American Alligator and I got to know him a little better this afternoon. A nice end to a hectic week! Where do I start? First on Monday morning I had to c... Read more

3 bags full

Monday, June 18, 2012      6 comments

Well, the 3 black bags of clothes are GONE!!! And...believe it or not, I have started a 4th! Today was DH's 2nd day at the new job, which meant I had no car! Guess what, I had to go to the Walk in clinic, silly UTI!!! So I had no... Read more

Black bags

Saturday, June 16, 2012      2 comments

No I am not talking about the black bags under my eyes, I am talking about the two huge black bags of kids clothes and one large black bag of adult clothes I extracted from our closets to get rid of! I dropped off the adults clothes today... Read more

Really, I had to wear sunglasses on the treadmill this morning!

Friday, June 15, 2012      3 comments

I went to gym at 8:15 am this morning, Dh gave me, (and my bike) a ride to the community center gym and I worked out, then did my C 2 5k week 5 session 1 work out! The sum was shining in right on the treadmills and it was rather funny to wear s... Read more

Smoothie update

Thursday, June 14, 2012      3 comments

No I din't get it from the drive through...but I do drink it out of a cup that I got from "you know where" with iced coffee in it. This particular smoothie had lots of carr... Read more

I finally caved and made a green smoothie

Tuesday, June 12, 2012      3 comments

Well I came accross a guy named Vic Magary. I downloaded his recipe book for free ( it was free for 2 days so I downloaded it) and to cut a long story short, I emailed him and he emailed back and I took a wander around his website and found that... Read more

Can it be true?

Wednesday, June 06, 2012      6 comments

Can it really be true, that I am STARTING to enjoy running!!!! I did week 4 session 2 of C25K today and it was OKAY! Not easy, and I didn't HATE it, so could it be that the better I get at it, the more I enjoy it? What has been helpi... Read more


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