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    MELTEAGUE   31,221
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Weigh and measure day! Callipers baby!

Tuesday, January 24, 2012      3 comments

Tobay marks the half may mark of my training. It is also my weigh and measure day. Yes with Callipers! The scale does not tell the whole story, but the measurements and skin gold measurements do. I am nervous!!! ... Read more

Oops! Missed my sparkaversary!

Wednesday, January 18, 2012      3 comments

Oops! I forgot that it was my sparks anniversary last week !!!! I think it is 4 years !!!!!wow!!!! And I am still on the journey to find health and fitness. Right now I am loving my training jn the gym ! It is HARD , but worth it ! ... Read more

I start week 4 today! Change in program

Tuesday, January 17, 2012      1 comments

My fitness program has progressed to be 3 sets of each exercise and increased # of reps or increased weight. I have been able to see the progress, we document the exercises and write down the weight we used and how many reps etc. It has been ver... Read more

Finally- Something that works!

Saturday, January 07, 2012      5 comments

ON Dec 26th I started a fitness program. Finally I have found something that WORKS! I am doing weights 4 times a week and next week I will be back in the pool one day a week. I have lost...something like....6 pounds and I will find out... Read more

Food photos...on Body Transformation program.

Tuesday, January 03, 2012      7 comments

Breakfast looks a little different nowadays: and spaghetti looks a little different too: with a... Read more

Body Transformation in Progress - happy New Year!

Monday, January 02, 2012      3 comments

I have signed up for a BODY TRANSFORMATION program which involves WEIGHT TRAINING and nutritional changes and supplimentation. If you want to know more about what I have been up to in the last week: Follow this link. fi... Read more

Red Lentil Soup Recipe with Roasted red peppers

Monday, January 02, 2012      2 comments

Okay so I know I am WAY behind! This recipe makes a large batch of soup so I suggest sharing! :-) here is the long awaited recipe: Roasted Red Pepper and Red Lentil Soup. Ingredients: 2 Large Red Peppers Onion chopped, 2 cups r... Read more

Not the promised blog!

Thursday, December 15, 2011      3 comments

I know I promised a special blog but I wanted To post it when I have edited it and it is just right. So on the meanwhile I will tell you about my roasted red pepper And red lentil soup. First I put my two giant red peppers in the oven... Read more

Quick check in

Tuesday, December 13, 2011      3 comments

I don't have much time before I get the kids, but just to check in!' I swam 3300m last night! YAY! I plan to swim tomorrow night and on Saturday morning (we have a 3 hour swim!) My husband finishes work on Friday , and his com... Read more

MONDAY AGAIN!

Monday, December 05, 2011      3 comments

How did that happen? Monday again? weekend filled with activity, a craft sale, prep for said craft sale until 3 am, then Christmas Carol sing and concert by Congo group Krystaal. It was so cool going to go hear them, some of the songs w... Read more

It is Monday...where did the weekend go? Come baaaack!

Monday, November 28, 2011      4 comments

Wow this weekend went by in a flash. Suddenly I am sitting here in silence with the kids off to school , DH off to work and I want to go back to bed! lol We put the tree up on Friday night....so it is twinkling beside me here...so it is sta... Read more

Stepping out and stepping up

Monday, November 21, 2011      5 comments

This weekend I was officially a columnist, last time I wrote for my local newspaper It was a "Guest Column" www.yorkregion.com/opini
on/columns/article/1247292
--step-out-your-door-conne
ct-with-community it'... Read more

I feel like the wagon just drove over me!

Wednesday, November 09, 2011      3 comments

Well I am not sure how it happened, one moment I was losing weight....eating healthy and exercising and the next thing you know.....wham, I fell off the wagon and not only that but it drove right over me! I have not had the time or energy ... Read more

It's almost 9pm but my body says it 's 10 pm...that's daylight savings for you....

Sunday, November 06, 2011      6 comments

Well it is almost 9pm, but it feels like 10 pm, which makes sense since we set our clocks back last night. Maybe my exhaustion has something to do with the insanely busy week and weekend. Last night I went Rock Climbing with a bunch of... Read more

CRAZY day indeed!

Thursday, November 03, 2011      2 comments

Well today was not my normal kind of day, it started wit me putting on some fishnet stockings and high heeled boots, a skirt and a really chunky necklace and then making my way down to a local "Montana's" to perform in front of about 30 people. ... Read more


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