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Friday weigh in.
Friday, August 26, 2011      5 comments

Well what do you know a pound down! Post TOM that is to be expected, it certainly WASN't because of exercise! lol Today's food has been a little "out of whack"...... But anyway it is what it is: Breakfast: Greek yoghurt with dates... Read more
Tracking food with photos works.....
Thursday, August 25, 2011      1 comments

So I needed an afternoon snack.... so I photographed it! Carob covered peanuts with some unsalted mixed nuts. A glass of soy milk ( chocolate) Dinner tonight is... Read more
Thursday, August 25, 2011      4 comments

Believe it or not it is easier and quicker to take a photo of my food than to TRACK IT! So starting from last night's dinner: Chick pea "curry" with diced Nectarines in it, we ate it with flat Iranian bread. we had frozen yoghurt... Read more
In a good place
Wednesday, August 24, 2011      2 comments

I am coming to realise that instability is my friend. I don't mean mental instability, but I suppose what I mean is uncertainty. Uncertainty as to what the future holds. There are many kids of crossroads in life, some that result in a minor... Read more
4 fantastic days off!
Sunday, August 21, 2011      4 comments

We are back from our Camping trip and it was wonderful! I took work with and got about 5 pages done! then gave up! I was being interrupted every 3 minutes or so and so I thought you know what...this is NOT WORKING!~ lol I enjoyed our ... Read more
Monday, August 15, 2011      3 comments

I am working like a ...well....who works the hardest do you think? I will have to think on that one? Anyway I am working hard. 13 days left till the manuscript is handed to the graphic artist to format..... In the meanwhile I am working late i... Read more
Have a blog waiting to be written......
Tuesday, August 09, 2011      4 comments

I have a nice blog just waiting to be written but I have not had the time. I have 19 days left before the manuscript gets sent to the graphic artist for formatting ...ready or not! ( sound like hide - and -seek...ready or not....) I have... Read more
I got distracted...
Thursday, August 04, 2011      5 comments

It is a lovely sunny day, I worked on the book all morning then did my c 2 5k run ( week 2 w/o #2) and then we rushed off to swimming lessons for the kids! ... Read more
Salad and swimming
Wednesday, August 03, 2011      3 comments

Last night I went swimming and I arranged to meet up with a couple ( husband and wife ) who are swimmers on my team, not only that, but the husband is in my lane when we train. That meant that we know each other in the water, we know each other'... Read more
Meds messing with my plan.....
Tuesday, August 02, 2011      2 comments

The meds I am on are messing with my plan! Long story...but basically woke up on day of my 40th b/day party with a UTI, spent an hour in the walk in clinic , got meds.....they had to be taken with food, but only twice a day. Fast forward th... Read more
Friday, July 29, 2011      4 comments

3 pounds down! Yes it's true, Okay some of it is recovery from TOM....but still..... I changed my profile pic to when I was about 10 pounds lighter ( and I was complaining that I needed to loose more back then ..sheesh! I would... Read more
C 2 5k week one done!
Thursday, July 28, 2011      1 comments

UPDATE: July 27/2011 - Didn't get to the pool this morning but did go for a bike ride for 20 minutes with the kids! It was nice and I am sure I will have a sore derrière tomorrow! emoticon To make it easier to follow the program I downloade... Read more
C 2 5K Progress
Tuesday, July 26, 2011      1 comments

Started C 2 5K program on Sunday and did the work out mistake, half way through I realised I was counting down instead of up so I was doing 90 seconds run and 60 seconds walk instead of the other way around! lol Then my SIL... Read more
And so it begins!
Monday, July 25, 2011      6 comments

If you know me at all, you will know I have this little competitive streak in me. Well...I found out my sister in law is doing the c 2 5km program and WHAM, my competitive nature kicked in! She has already completed week one! Now, I tho... Read more
FESTIVITIES ARE OVER, now to get down to business!
Sunday, July 24, 2011      5 comments

Well we had a party last night and so the festivities for you 40th birthday are over! The salads were amazing! Someone did a pear and walnut spinach salad - DELICIOUS!... Read more

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