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A little freaked out, ...Okay A LOT freaked out!
Well I got on the scale this morning and I am freaked right out! 158lbs! 2 pounds away form 160 lbs! How did that happen?
I know how it happened, I stopped swimming 3 times a week!
I am less active and not eating as well, because I am no... Read more
The salad's are going well!
Well I am sticking to the salad a day thing......
tonight we had steak salad! Delicious!
Friday's weigh in was good, one pound down, so not complaining , the next few will be harder to get rid of. Water has been increased this week, s... Read more
MARKERS and MONUMENTS
10 years ago this time I was about to find out that I was NOT pregnant with my daughter, then in fact a few weeks later after another blood test, I WAS!
1 year ago this time I was draining all the library material I could find because I wan... Read more
Making the 2 weeks count
I have 2 weeks till my 40th birthday, so I am making a concentrated effort to make sure I eat properly and try UNDO the damage in those TOM and PMS weeks that saw me consume copious amounts of chocolate.
So far so good,
yesterday I we... Read more
It worked a little...
Yesterday when I was standing in the check out at the store, one look at the chocolate bars at the counter made me feel ILL! VERY ILL!
So the chocolate deterrent worked there......
Then we went to an after school picnic and what did I fin... Read more
THE DETOX HAS STARTED....
Okay so I had my last treat ( snack size blizzard and some chocolate....okay as long as I am confessing, a whole bar of chocolate!) and I felt SICK! YUK!
actually it may sound weird but I wanted to feel sick!
I wanted to remember how yuk I... Read more
If you have been following my blogs, I'm really down to the wire with my first book, deadline in 4 weeks....my husband is VERY stressed at work, they laid off a bunch of people a couple of weeks ago...and neither of us have had time off to get a... Read more
Back to school...and getting my signals straight!
My dd is back to school today, which means I will be back to school too, lol...so funny that I will log ONE HOUR of work at the school this week. ( it should have been 4!)
Still, it is better than nothing......
I have let my name stand... Read more
Home with my little girl!
Yesterday my daughter came home with a really croupy sounding cough...she then developed a fever and so to keep an eye on her I let her sleep with me! Dh got moved to the basement.....
O boy! What a night, every-time she had a coughing fit I w... Read more
Photo of my trophy!
Here is me with my Shared Trophy. One male recipient and one female.
It was a really big honour for me to be recognised before my peers! wow! I will treasure that moment for always.
OKAY on to a more sober topic, my sugar levels are ou... Read more
What a way to end my swimming year....
Last night was our year end party. (My swim club)
It is the culmination of a years worth of training and it is where we are recognised in front of our peers. ( not to mention the dancing and chatter afterwards)
The last and biggest award ... Read more
Photo shoot done, it was so much fun!
Well, I have just got to say it was quite a culture shock for me when I got home after the photo and video shoot to be partaking in a promotional video shoot one moment and unpacking the dishwasher the next!~ lol
It was a long day, I starte... Read more
You never know what the day will bring...
Well I am up at the crack of dawn because my son woke me up at 5:30 am...after sorting him out and getting him back to bed, I walked past the computer and thought, I'll just check my email and go back to bed.
Had it have been ... Read more
Okay I have 10 min...so this will be brief
Finally , 10 min to blog.....tick- tock, tick- tock....and time is moving along rapidly!
I am starting to feel better now aside from waking up with brutal migraine headaches every morning! I think it is sinuses and the heat combined. On the... Read more
back in the water ....
Last night was the first time back int he water since 2011 Canadian Masters Swimming Championships in Monteal.
Although I had to stop and take cough breaks after every 4 or ... Read more