Salad and swimming
Last night I went swimming and I arranged to meet up with a couple ( husband and wife ) who are swimmers on my team, not only that, but the husband is in my lane when we train. That meant that we know each other in the water, we know each other'... Read more
Meds messing with my plan.....
The meds I am on are messing with my plan!
Long story...but basically woke up on day of my 40th b/day party with a UTI, spent an hour in the walk in clinic , got meds.....they had to be taken with food, but only twice a day.
Fast forward th... Read more
WEIGH IN ...DUN DUN DUN.......
3 pounds down!
Yes it's true, Okay some of it is recovery from TOM....but still.....
I changed my profile pic to when I was about 10 pounds lighter ( and I was complaining that I needed to loose more back then ..sheesh!....now I would... Read more
C 2 5k week one done!
UPDATE: July 27/2011 - Didn't get to the pool this morning but did go for a bike ride for 20 minutes with the kids! It was nice and I am sure I will have a sore derrière tomorrow! emoticon
To make it easier to follow the program I downloade... Read more
C 2 5K Progress
Started C 2 5K program on Sunday and did the work out backwards.....by mistake, half way through I realised I was counting down instead of up so I was doing 90 seconds run and 60 seconds walk instead of the other way around! lol
Then my SIL... Read more
And so it begins!
If you know me at all, you will know I have this little competitive streak in me. Well...I found out my sister in law is doing the c 2 5km program and WHAM, my competitive nature kicked in!
She has already completed week one!
Now, I tho... Read more
FESTIVITIES ARE OVER, now to get down to business!
Well we had a party last night and so the festivities for you 40th birthday are over!
The salads were amazing!
Someone did a pear and walnut spinach salad - DELICIOUS!... Read more
Step one completed.
They say the first step to solving a problem is admitting you have one,
I can check that one off then! ( see previous blog)
So after my ranting, and my drawing of a very defi... Read more
A little freaked out, ...Okay A LOT freaked out!
Well I got on the scale this morning and I am freaked right out! 158lbs! 2 pounds away form 160 lbs! How did that happen?
I know how it happened, I stopped swimming 3 times a week!
I am less active and not eating as well, because I am no... Read more
The salad's are going well!
Well I am sticking to the salad a day thing......
tonight we had steak salad! Delicious!
Friday's weigh in was good, one pound down, so not complaining , the next few will be harder to get rid of. Water has been increased this week, s... Read more
MARKERS and MONUMENTS
10 years ago this time I was about to find out that I was NOT pregnant with my daughter, then in fact a few weeks later after another blood test, I WAS!
1 year ago this time I was draining all the library material I could find because I wan... Read more
Making the 2 weeks count
I have 2 weeks till my 40th birthday, so I am making a concentrated effort to make sure I eat properly and try UNDO the damage in those TOM and PMS weeks that saw me consume copious amounts of chocolate.
So far so good,
yesterday I we... Read more
It worked a little...
Yesterday when I was standing in the check out at the store, one look at the chocolate bars at the counter made me feel ILL! VERY ILL!
So the chocolate deterrent worked there......
Then we went to an after school picnic and what did I fin... Read more
THE DETOX HAS STARTED....
Okay so I had my last treat ( snack size blizzard and some chocolate....okay as long as I am confessing, a whole bar of chocolate!) and I felt SICK! YUK!
actually it may sound weird but I wanted to feel sick!
I wanted to remember how yuk I... Read more
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If you have been following my blogs, I'm really down to the wire with my first book, deadline in 4 weeks....my husband is VERY stressed at work, they laid off a bunch of people a couple of weeks ago...and neither of us have had time off to get a... Read more