30,000-39,999 SparkPoints 31,834


Yay I did it!
Tuesday, June 16, 2009      0 comments

I did it , I did it , I really , really did it! One successful day of tracking my food and I was pretty much on target.... My Calorie Range is : 1640 - 1990 and my... Read more
Alright, Alright ...I give up.....
Monday, June 15, 2009      1 comments

Ok so I give Up..... I have no more choice.... If I want to lose this weight , exercise in itself is just not enough.... I HAVE TO TRACK MY FOOD....who am I fooling??? besides trying to fool myself??? I have gone a week or so wi... Read more
Sometimes you gotta go back to move forward.....
Saturday, June 13, 2009      0 comments

As you may have noticed on Friday I was having a frustrating day, the scale had told me I was UP 3 Lbs and I was really feeling discouraged and frustrated...tired of the Fight...even if it is a good fight! I weighted 148.8 - WAY TOO CLOSE TO 150... Read more
Friday, June 12, 2009      0 comments

I have now offically been swimming for 1 whole year and this is a condensed look at my progress: emoticon I... Read more
Grrrrr....3 lbs up! Will this ever end??
Friday, June 12, 2009      0 comments

Ok so I get on the scale this morning and I am 3 lbs UP...149.8 ....dangerously close to the 150' is that ever discouraging! I am totally ok with my exercise, I mean I swim 3 hours a week if not 4 the moment I am running tw... Read more
Swimming like a dancer
Thursday, June 11, 2009      1 comments

Well for those of you who don't know the dancer story....a week ago someone asked me if I was a dancer....I said " No , but why do you ask...?" He said, " Because you walk like a dancer and it is beautiful" So I have had this mulling aro... Read more
Dug out the Running shoes!
Tuesday, June 09, 2009      2 comments

Well I stopped my running training about a month ago because I was tapering before a big swim meet, and then after the swim meet I had one week of recovery time, then I GOT SICK, and had a nasty cold, last week I was back in the water and this w... Read more
Tuesday, June 09, 2009      0 comments

OK so we have the verdict..... "am I too skinny or not tooo skinny?" I decided that othe pple's opinion of what they think I look like is not going to influence me in my goals and where I want to be with my weight. If indeed they ... Read more
" Too thin , tooo thin " they say....????
Monday, June 08, 2009      1 comments

Well since 2 of my friends have now said the same thing , I am beginning to wonder! ??? I recently changed my profile Pic on Face book and 2 of my friends ( one of which I just added , and I have not seen in 20 years) commented and said: " ... Read more
Swim Analysis
Sunday, June 07, 2009      1 comments

On Friday at 8:30 am I found myself sitting in the waiting area at my Physio's office , thinking to myself: " Why did I make this appointment so early! I have not even had my coffee yet! and now I have to get wet and swim!!!"............I was n... Read more
I Think I got a compliment today????
Thursday, June 04, 2009      4 comments

Today as I was walking a customer back to service dept to cash them out, they let me go first and I was asked: " are you a dancer?" so I said not really, the last time I took dancing lessons was in High school'... I said why do you ask? And he... Read more
Here have a healthy dose of motivation for the day.....go on...
Thursday, June 04, 2009      0 comments

A friend of mine sent me an email with a bunch of inspirational messages on it... I picked my favourites: The happiness of your life depends on the quality of your thoughts. You lie the loudest when you lie to yourself If you lack ... Read more
O boy did I love it or what????
Tuesday, June 02, 2009      1 comments

Ok so I had been deliberating when to get back to swimming after my cold, whether I was recovered enough or not... after a gentle nudge from my coach ( ie . she said: " if your body is willing, get your ass back in the pool!")... I went to sw... Read more
To swim or not to swim , that is the question....
Monday, June 01, 2009      1 comments

Well I am ALMOST better, and I am wondering if I should go to swim practice tonight?? If I go before I am fully recovered...will that delay my recovery? I feel like I am missing swimming so much .....wanna be back in the water. But will wait... Read more
So it's JUNE ALREADY!!!!!!!!
Monday, June 01, 2009      0 comments

Wow! I just cannot believe it is JUNE already! What do I want to acheive this month?? 1. Get better ( I have a nasty cold and need to get back with the program, but I think I am almost over it! ) 2. Get back to swiming 2 work outs a... Read more

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