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Sometimes you gotta go back to move forward.....
Saturday, June 13, 2009      0 comments

As you may have noticed on Friday I was having a frustrating day, the scale had told me I was UP 3 Lbs and I was really feeling discouraged and frustrated...tired of the Fight...even if it is a good fight! I weighted 148.8 - WAY TOO CLOSE TO 150... Read more
Friday, June 12, 2009      0 comments

I have now offically been swimming for 1 whole year and this is a condensed look at my progress: emoticon I... Read more
Grrrrr....3 lbs up! Will this ever end??
Friday, June 12, 2009      0 comments

Ok so I get on the scale this morning and I am 3 lbs UP...149.8 ....dangerously close to the 150' is that ever discouraging! I am totally ok with my exercise, I mean I swim 3 hours a week if not 4 the moment I am running tw... Read more
Swimming like a dancer
Thursday, June 11, 2009      1 comments

Well for those of you who don't know the dancer story....a week ago someone asked me if I was a dancer....I said " No , but why do you ask...?" He said, " Because you walk like a dancer and it is beautiful" So I have had this mulling aro... Read more
Dug out the Running shoes!
Tuesday, June 09, 2009      2 comments

Well I stopped my running training about a month ago because I was tapering before a big swim meet, and then after the swim meet I had one week of recovery time, then I GOT SICK, and had a nasty cold, last week I was back in the water and this w... Read more
Tuesday, June 09, 2009      0 comments

OK so we have the verdict..... "am I too skinny or not tooo skinny?" I decided that othe pple's opinion of what they think I look like is not going to influence me in my goals and where I want to be with my weight. If indeed they ... Read more
" Too thin , tooo thin " they say....????
Monday, June 08, 2009      1 comments

Well since 2 of my friends have now said the same thing , I am beginning to wonder! ??? I recently changed my profile Pic on Face book and 2 of my friends ( one of which I just added , and I have not seen in 20 years) commented and said: " ... Read more
Swim Analysis
Sunday, June 07, 2009      1 comments

On Friday at 8:30 am I found myself sitting in the waiting area at my Physio's office , thinking to myself: " Why did I make this appointment so early! I have not even had my coffee yet! and now I have to get wet and swim!!!"............I was n... Read more
I Think I got a compliment today????
Thursday, June 04, 2009      4 comments

Today as I was walking a customer back to service dept to cash them out, they let me go first and I was asked: " are you a dancer?" so I said not really, the last time I took dancing lessons was in High school'... I said why do you ask? And he... Read more
Here have a healthy dose of motivation for the day.....go on...
Thursday, June 04, 2009      0 comments

A friend of mine sent me an email with a bunch of inspirational messages on it... I picked my favourites: The happiness of your life depends on the quality of your thoughts. You lie the loudest when you lie to yourself If you lack ... Read more
O boy did I love it or what????
Tuesday, June 02, 2009      1 comments

Ok so I had been deliberating when to get back to swimming after my cold, whether I was recovered enough or not... after a gentle nudge from my coach ( ie . she said: " if your body is willing, get your ass back in the pool!")... I went to sw... Read more
To swim or not to swim , that is the question....
Monday, June 01, 2009      1 comments

Well I am ALMOST better, and I am wondering if I should go to swim practice tonight?? If I go before I am fully recovered...will that delay my recovery? I feel like I am missing swimming so much .....wanna be back in the water. But will wait... Read more
So it's JUNE ALREADY!!!!!!!!
Monday, June 01, 2009      0 comments

Wow! I just cannot believe it is JUNE already! What do I want to acheive this month?? 1. Get better ( I have a nasty cold and need to get back with the program, but I think I am almost over it! ) 2. Get back to swiming 2 work outs a... Read more
"Out of those sweats it's show time" blog - copy of Barbara Boo's blog
Friday, May 29, 2009      0 comments

I read this Blog today and really related to what she was saying about looking at each practice as "the performance of your life" in preperation to reaching your goals and so I copied it her so I can keep it and re read it and mull it over.... ... Read more
Catepillar? or Butterfly???
Thursday, May 28, 2009      0 comments

2002 - Daughter was 7 months or so.... 2009 , my daughter is now 7 yrs old! Ok , so here I sit with a bun... Read more

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