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back in the water ....
Thursday, June 02, 2011      7 comments

Last night was the first time back int he water since 2011 Canadian Masters Swimming Championships in Monteal. Although I had to stop and take cough breaks after every 4 or ... Read more
2nd In Canada
Friday, May 27, 2011      9 comments

Well, it is official, we are the official Opposition: Our Team came in 2nd in Canada....for the 2011 Canadian Masters Championship in Montreal. One of the Relays ... Read more
One more pound down
Tuesday, May 17, 2011      6 comments

Well, it figures, here I am totally NOT concentrating on losing weight and here I go , lost 2 pounds in the last 2 - 3 weeks. Reasons: Intense training for Nationals Swimming Championships in Montreal too busy to just go to the fridge ... Read more
Quick update
Monday, May 16, 2011      4 comments

I leave for Montreal on Thursday until the following Tues night! Trying to get prepared for that.... Met with Graphic artist who is doing the cover for my book and not only is she doing that , she is formatting the INSIDE for me too! ... Read more
Weigh in
Monday, May 09, 2011      6 comments

it seems I am stuck on 153.4lbs....I weighted in a few weeks ago and it said that, at the time I was happy - beacause that was DOWN A POUND..... still there...... I guess the training is helping keep any weight gain in check. Seems the ... Read more
Seven 3's.
Tuesday, May 03, 2011      7 comments

It is almost 3 weeks until National Masters Swimming Championships in Montreal. 3 weeks till deadline for 2 articles 3 months to deadline of book to be at the printers. 3 days until Friday.... 3 weeks till I find out whether ... Read more
O my goodness........
Wednesday, April 20, 2011      6 comments

I just survived what must be the hardest work out I have EVER DONE!!! it was 3200 m but it was TOUGH! REALLY TOUGH....but I did it ! I am going to probably be sore tomorrow! okay, having some tea and then off to bed! ... Read more
Gearing up for Spring.
Tuesday, April 19, 2011      6 comments

New look and a fresh look for spring....trying to bring in come colour into my wardrobe and leave the black and grey behind. I know blue and green are PROBABLY not suppos... Read more
swim meet report back
Sunday, April 17, 2011      6 comments

Swim meet went really well on Sat. I did 4 events, in 3 of those I shaved off about 3 seconds. In the 4th one I only shaved off hundredths of a second. I was VERY happy with how it went, I felt strong and my coach had lots of positive cr... Read more
Beautiful flowers and Sunshine make me happy!
Wednesday, April 13, 2011      5 comments

Look how beautiful! What a lovely sight....spring is in the air...rain too but that is okay .....I have had enough of snow!~ Bike rides galore this week...each tim... Read more
WE broke out the bikes this weekend!
Monday, April 11, 2011      3 comments

the Lake is almost 100 % defrosted and we have had double digit temps this last few days! SO NICE!!! ( oh and the birthday party went well....) we broke out the bik... Read more
I am ready!
Friday, April 08, 2011      4 comments

Nancy Drew Birthday party about to go down and I am ready.... fingerprints "planted" for clues....secret code written....faux detective badges and detective "kits" made..... Read more
Interview done, Deadline met, this week is going to be crazier!
Monday, April 04, 2011      4 comments

Yesterday I met with Jade Scognamillo and her mother to talk about her Lake Eerie and Lake Ontario record swims! She was the youngest and fastest to swim Lake Eerie. My coach was the one to coach her through both swims, and what an inspiring ... Read more
Stress is a big factor!
Thursday, March 31, 2011      6 comments

Got 2 articles in for a sports magazine ...deadline was today.( talk about stress! ) Now to continue to work on the book. We got snow overnight AGAIN !URGH! Enough already! am looking forward to the weekend, I am interviewing the youngest an... Read more
SIL's 40th....
Sunday, March 27, 2011      3 comments

Well it was my SIL's 40th last night ...not her actual birthday, that was on the 24th, but the party was last night and we got home at midnight, kids in tow~ they had fun playing with their cousins. We had a good time chatting with some friends ... Read more

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