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    MELTEAGUE   31,214
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Quick update

Tuesday, February 15, 2011      5 comments

Computer is still down, had a nice Valentines day, went to swim practice and then came home and DH and I shared some nice chocolate treats! ( choc dipped mini brownies!) and it was special! I swam hard and it was tough but rewarding, I am ... Read more

R.I.P. COMPUTER.....

Sunday, February 13, 2011      3 comments

After I posted the last blog, my computer died! Fortunately I have most of my work backed up online..( YES the last 6 months of my life was on there, in form of rough draft for my book! ) My husband is feeling better (THANKFULLY!) and he is m... Read more

Calorie cycling report and weigh in

Friday, February 11, 2011      4 comments

MY CALORIE CYCLING REPORT: Day 1 - low ( SUNDAY) 1400-1750 Day 2 - high ( MONDAY) 2000-2250 ( actual 2140 cals) ( weigh in 153.4lbs) - swam 90 min Day 3 - low ( TUESDAY)1400-1750 ( actual 1747 cals *) Day 4 - medium ( WED... Read more

Almost there......Please pray with me....

Thursday, February 10, 2011      4 comments

MY CALORIE CYCLING REPORT: Day 1 - low ( SUNDAY) 1400-1750 Day 2 - high ( MONDAY) 2000-2250 ( actual 2140 cals) ( weigh in 153.4lbs) - swam 90 min Day 3 - low ( TUESDAY)1400-1750 ( actual 1747 cals *) Day 4 - medium ( WED) ... Read more

STUNNED....not speechless, but close!

Wednesday, February 09, 2011      7 comments

It can be something like... Day 1 - low ( SUNDAY) 1400-1750 Day 2 - high ( MONDAY) 2000-2250 ( actual 2140 cals) Day 3 - low ( TUESDAY)1400-1750 ( actual 1747 cals *) Day 4 - medium ( WED) 1500-1850 Day 5 - medium(T... Read more

Just so I can keep it straight.....

Monday, February 07, 2011      6 comments

Thank you to all those that gave me such good advice on my last blog. My husband is home sick, not sure what he has, maybe the flu? I had a good swim tonight and although it was only 2500 meters it was tough, we did timed broken 200's ( four... Read more

The weekend (gone) ...the week ( ahead).....

Monday, February 07, 2011      6 comments

Yesterday I finally figured out what was making my fridge smell, without me knowing what had happened one of the bags of milk had a slow leak and had leaked down the back of the fridge to underneath the fruit and veg drawers and yesterday I disc... Read more

Sigh...that's the second person that said that!

Friday, February 04, 2011      9 comments

So I was at the pool and we were about to start practice and I was talking to one of our coaches who is also a swimmer, but not only that she is an endurance athlete.....I am talking IRONMAN! Anyway I was telling her how I have put on weight ... Read more

I love checklists.

Thursday, February 03, 2011      5 comments

This is my hair after I colored it over the weekend. Basically the same, just the roots are not so horrific! My hubby paid $2 for the box, on sale! wow! Today was a beautif... Read more

Having a decent breakfast really does help!

Wednesday, February 02, 2011      9 comments

I have always known that breakfast was important. For MANY MANY years I was one of those who would get up have coffee and not eat until around 10 am.....then I started with SP and started exercising and then I started being HUNGRY in the morning... Read more

Bracing for the snow storm to come.....

Tuesday, February 01, 2011      6 comments

We have been warned that we are going to have a really bad snow storm starting at 3am this morning and then lasting most of the day. Lots of snow squalls and snow predicted. S... Read more

The wedding was great.....

Sunday, January 30, 2011      7 comments

Here is me in my Elvis suit at the wedding.... this is the outfit with the fringed knitted "jacket"- Me and DH! Read more

Friday....what I learned from tracking my food for 2 days!

Friday, January 28, 2011      10 comments

After tracking my food for 2 days I saw 2 things......... firstly my sodium is too high...that may have to do with the fact that I had tinned lentil soup instead of home made. I need to get back to clean eating and not fall for the "time saver... Read more

Tracked my food yesterday....

Thursday, January 27, 2011      6 comments

not really any surprises except that I was high on sodium, not a typical day though, I was out last night at a meeting and so pre prepared food is always high. I was only a few calories over ( not even 100) and that is understandable after ... Read more

Well there you have it......literally...

Wednesday, January 26, 2011      8 comments

Slap on the head received! thanks girls! ( see previous blogs) I appreciate everyone's perspective and honestly. You know what makes me laugh the most? That this battle is not new, neither is the solution. Funny how sometimes you 'know' th... Read more


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