30,000-39,999 SparkPoints 31,834


Friday - YAY! Looking forward to celebrating my 17th Anniversary tomorrow!
Friday, January 21, 2011      4 comments

I am really grateful for my little family and especially for my dear husband! Tomorrow we celebrate 17 years of marriage! wow! Love him more than ever! Last nights dinner was: 2 mini pork sausages and a vegetable thing, I guess you... Read more
sunshine helps!
Thursday, January 20, 2011      8 comments

Okay ladies, lesson learned: ADD SUNSHINE- it makes you look years younger. First pic taken on dreary day: see all those wrinkles ? Okay and I WAS TIRED! today - s... Read more
Wednesday, January 19, 2011      8 comments

Is it just that I am not taking good care of myself or am I just getting older? I am speedily approaching 40 yrs old and my wrinkles seem to think I am approaching a higher number! ( well in my opinion they are! ) How come I HAVE To use c... Read more
Tuesday, January 18, 2011      7 comments

Nothing exciting to Log from yesterday, mundane food, mundane day ( except for my 90 min of swimming - 3400 meters swam! ) So no exciting pics today. We had fish and "chips" for dinner, you know the baked kind, baked fish and baked fries and... Read more
Sunday 16th LOG ( and Sweet potato salad recipe as requested)
Sunday, January 16, 2011      12 comments

Sweet Potato and Pecan salad recipe as requested. 1 lb yams/sweet potato well scrubbed 1/2 red bell pepper 1/4 veg oil pinch ground cinnamon pinch ground cumin or... Read more
SAT15th Log
Saturday, January 15, 2011      2 comments

breakfast: 2 slices of whole wheat raisin toast with butter and 2 mugs coffee. ( needed the coffee...was up all night with hubby - he has that nasty stomach flu going around) 1 boiled egg. ... Read more
Friday, January 14, 2011      4 comments

I wrote a long blog and a food and exercise log for today and it got computer shut down and I had to reboot and it was lost. I still have the pics though: Breakfast: Whole wheat raisin and cinnamon toast with coffee ( non fat... Read more
Thursday, January 13, 2011      4 comments

Logged 7 hours of work today. Spent WAY less time on Facebook and Spark, sorry but I have to! Went to Swiss Chalet with the kids and Dh for dinner. Had salad for dinner and water to drink....okay no I am not going to lie, shared carrot c... Read more
MIA for a while.....
Thursday, January 13, 2011      5 comments

I will be MIA for a few days.... I have so much work to do on the book I really feel I have to concentrate on it. I will be logging my exercise..... but no blogging for a while.... SEE YOU good while I am away! ... Read more
Tuesday, January 11, 2011      4 comments

Tonight I did 30 min of the Wii Free step. I just wanted to give it a try and see, now what I DO...which makes me burn more calories and get my heart rate up more is I put the balance board ON TOP of my I really did work up a sw... Read more
Tuesday, January 11, 2011      10 comments

Jan 11th 2008 I discovered Sparkpeople on line, all I wanted was a free calorie counter. I wanted to lose weight. Then I discovered the fitness tracker, and then I discovered blogging.....and the rest is history. In the 3 years I have been ... Read more
Monday, January 10, 2011      4 comments

Friday WAS CRAZY..... I skipped swimming to decorate the cookies for hubby's birthday party.... I forgot to take a pic of them, sorry! I also cooked the Chicken for the Butter Chicken and hid it in the Then Friday nig... Read more
MOST DELICIOUS MEAL EVER...well darned close to it!
Thursday, January 06, 2011      7 comments

This is my dinner that I had tonight, it was fragrant and spicy and vegetarian! OH man was it ever delicious. I had not eaten much today with waiting around at the wa... Read more
JUST COULDN'T WAIT For tomorrow's weigh in , so weighed today!
Thursday, January 06, 2011      8 comments

AND IT WAS A GOOD ONE! BIG SMILE! emoticon ... Read more
Wednesday, January 05, 2011      6 comments

Day 3 of no sugar added and I have to say the first day was so hard, yesterday was also hard, and today is hard too, I hope it get's easier! Resisted birthday cake ( last night) , hot chocolate and cookies today and really I am quite hungr... Read more

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