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    MELTEAGUE   31,187
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MELTEAGUE's Blog Entry Summary View



sunshine helps!

Thursday, January 20, 2011      8 comments

Okay ladies, lesson learned: ADD SUNSHINE- it makes you look years younger. First pic taken on dreary day: see all those wrinkles ? Okay and I WAS TIRED! today - s... Read more

OKAY SO I AM GETTING OLDER!

Wednesday, January 19, 2011      8 comments

Is it just that I am not taking good care of myself or am I just getting older? I am speedily approaching 40 yrs old and my wrinkles seem to think I am approaching a higher number! ( well in my opinion they are! ) How come I HAVE To use c... Read more

LOG

Tuesday, January 18, 2011      7 comments

Nothing exciting to Log from yesterday, mundane food, mundane day ( except for my 90 min of swimming - 3400 meters swam! ) So no exciting pics today. We had fish and "chips" for dinner, you know the baked kind, baked fish and baked fries and... Read more

Sunday 16th LOG ( and Sweet potato salad recipe as requested)

Sunday, January 16, 2011      12 comments

Sweet Potato and Pecan salad recipe as requested. 1 lb yams/sweet potato well scrubbed 1/2 red bell pepper 1/4 veg oil pinch ground cinnamon pinch ground cumin or... Read more

SAT15th Log

Saturday, January 15, 2011      2 comments

breakfast: 2 slices of whole wheat raisin toast with butter and 2 mugs coffee. ( needed the coffee...was up all night with hubby - he has that nasty stomach flu going around) 1 boiled egg. Read more

BLOG LOST

Friday, January 14, 2011      4 comments

I wrote a long blog and a food and exercise log for today and it got lost...my computer shut down and I had to reboot and it was lost. I still have the pics though: Breakfast: Whole wheat raisin and cinnamon toast with coffee ( non fat... Read more

LOG

Thursday, January 13, 2011      4 comments

Logged 7 hours of work today. Spent WAY less time on Facebook and Spark, sorry but I have to! Went to Swiss Chalet with the kids and Dh for dinner. Had salad for dinner and water to drink....okay no I am not going to lie, shared carrot c... Read more

MIA for a while.....

Thursday, January 13, 2011      5 comments

I will be MIA for a few days.... I have so much work to do on the book I really feel I have to concentrate on it. I will be logging my exercise..... but no blogging for a while.... SEE YOU SOOON...be good while I am away! Read more

WARRIOR

Tuesday, January 11, 2011      4 comments

Tonight I did 30 min of the Wii Free step. I just wanted to give it a try and see, now what I DO...which makes me burn more calories and get my heart rate up more is I put the balance board ON TOP of my step...lol....So I really did work up a sw... Read more

Happy SPARK ANNIVERSARY TO ME!

Tuesday, January 11, 2011      10 comments

Jan 11th 2008 I discovered Sparkpeople on line, all I wanted was a free calorie counter. I wanted to lose weight. Then I discovered the fitness tracker, and then I discovered blogging.....and the rest is history. In the 3 years I have been ... Read more

O WHAT A WEEKEND......

Monday, January 10, 2011      4 comments

Friday WAS CRAZY..... I skipped swimming to decorate the cookies for hubby's birthday party.... I forgot to take a pic of them, sorry! I also cooked the Chicken for the Butter Chicken and hid it in the fridge...lol.... Then Friday nig... Read more

MOST DELICIOUS MEAL EVER...well darned close to it!

Thursday, January 06, 2011      7 comments

This is my dinner that I had tonight, it was fragrant and spicy and vegetarian! OH man was it ever delicious. I had not eaten much today with waiting around at the wa... Read more

JUST COULDN'T WAIT For tomorrow's weigh in , so weighed today!

Thursday, January 06, 2011      8 comments

AND IT WAS A GOOD ONE! BIG SMILE! emoticon Read more

I HOPE IT GETS EASIER.....PLEEEEEZE!

Wednesday, January 05, 2011      6 comments

Day 3 of no sugar added and I have to say the first day was so hard, yesterday was also hard, and today is hard too, I hope it get's easier! Resisted birthday cake ( last night) , hot chocolate and cookies today and really I am quite hungr... Read more

I ACCEPT THAT CHALLENGE ...anyone else want to join?

Tuesday, January 04, 2011      4 comments

Lis my spark buddy and I share this month as our Spark anniversary and this afternoon she issued me this challenge: COPIED AND PASTED FROM MY PAGE: "....Thank you for being my spark buddy and friend - those challenges kept me going la... Read more


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