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Swimming .....I felt the
Remember back in the day when Aerobics instructors used to say " make it burn" ...
well my poor arms were already tired from last night and I was back in the pool at 10 am this morning! O BOY! talk about feeling the burn, But I survived it, di... Read more
I DID IT...and it was easy!
I managed to make it through the ladies dinner last night, I had sweet potato fries and coffee, that was all, and I was the only one to NOT have dessert....and the BEST part was that I did not even feel like it! That is the best part, in no way ... Read more
Why am I so happy? Because I have the best team mates ever!
Last night after swim we went to the usual spot, usually it is "wing night" and when I told them I was not eating meat, they all agreed to get a vegetarian pizza instead! They even let me pick the toppings and I chose spinach, feta and black ol... Read more
Weigh in was so close, maybe by Friday I will have left the 150's behind?
HAPPY NOV 1st to you all!
I am so excited for this month!~
I started NaNoWriMo today and did 2580 words. ( Chapter 1 ). ( want to know what that is all about: check i... Read more
Well we made it through another Halloween, for the record I don't really LIKE Halloween....but the kids want to participate, DD went as a duck, ( AGAIN) and last minute we ... Read more
Skeet Shooting so much FUN!
Today my DH and I got to go Skeet shooting, it was an event put on by one of my swim team members, ( he is a gunsmith) and it was for the swim team and our guests. We had 3 top class instructors and I have to say our instructor was AWESOME!
I... Read more
Answers to some questions ....
A spark friend asked me if the rest of the family are also doing the no sugar, no meat thing with me and this was my answer in case anyone else is wondering.....
To answer your questions...Nobody else in the family is "required... Read more
Well..... I am here again ready to report that I did in fact get on the treadmill last night, did a few min warm up and then about 8 min running and then walked the rest of the way, to add up to a total of 2.1 miles....sorry don't know what that... Read more
Blog about Brantford results:
6 Ribbons , WOW!
Last night I had a team meeting and we were handed our ribbons for the swim meet in Brantford at the beginning of October, and I was floored!
I got 3 X FIRST PLACE ribbons
an... Read more
Picture as promised…
yesterday I spent quite a few hours in front of this computer…transcribing the interview I had on Monday… In fact I was so engrossed in my work, that I never m... Read more
Back on Iron tabs ...AGAIN!!!
O well, not that I am surprised, but my Iron is at 11...the normal level for women is 30 ....
my hemoglobin is bang on...so I am not anemic.....So I have to go back on those nasty Iron tabs....
But doncha love it when you get a call back fro... Read more
MY "NEW" COMPUTER ROCKS!!
O my goodness, my new computer ( well new to Me anyway) computer is up and running and OH WOW! it is so clear, so fast and so awesome!
I am going to enjoy every minute of writing this book!
Today was a busy day and I took pics of the c... Read more
AN exciting day!
Today is the day!
I needed to upgrade my computer to deal with the software that I need for the book! I was praying for an answer about getting a computer that is BETTER than ours and that we could afford....it is for my busi... Read more
OUT WITH THE OLD AND IN WITH THE NEW.....
So by now you know that My Doc encouraged me to pay a little more attention to my slowly increasing weight. Now please don't misunderstand her, she did not say I was FAT, just that as we get older our metabolism slows even more and she was encou... Read more
Timed swim today...
I was WAY too tired last night to get to swimming,
turns out I have mild asthma because of allergies, had a rough night last night, so got my prescription today, puffer and meds to alleviate the tight chest. Who knew, quite a relief now that ... Read more