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    MELTEAGUE   31,166
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That cold finally caught up with me! sniffle....

Wednesday, May 27, 2009      0 comments

O boy , I have been fighting a cold for weeks, but have managed to ward it off...but as the day wore on yesterday I felt worse and worse and the nose was running more and more! I hate having a cold! I have a training schedule that was mean... Read more

RESULTS ARE UP:Nationals Master Swimming Championships 2009

Tuesday, May 26, 2009      1 comments

http://www.mymsc.ca/Results.js
p My times and placing for my events are found on this page........ Read more

Don't wait for a light to appear at the end of the tunnel, stride down there and light the silly th

Sunday, May 24, 2009      2 comments

I saw this saying, and it made me laugh..... thought it may encourage someone! Life is definately what you make of it and we have been given the gift of free choice! The choices we make today ( good or bad) will lead us into the fu... Read more

DISCOURAGEMENT REVISITED......and dealt with!

Friday, May 22, 2009      1 comments

Ok so I must admit that I did hit a bit of a "Downer" after the exciting weekend of competing at my swim meet last weekend, and after so much encouragement from friends and fa... Read more

Wondering....

Wednesday, May 20, 2009      1 comments

I guess it is normal to experience a bit of an anticlimax after an awesome competitive weekend....I guess it is normal to feel discouraged then you witness all those smokin fast swimmers that have swam for years and wonder if you can ever attain... Read more

My experience at National Master swimming Championships 2009

Tuesday, May 19, 2009      1 comments

Well it's all over! I competed in 4 events on Sunday and 2 on Monday. Overall I am pleased with my results because I managed to better my times in 5 out of 6 events, and in th... Read more

May 16/09 " Ok so I think I am going to be ok..."

Saturday, May 16, 2009      1 comments

Today I am at work and I am following the results of my team mates online http://cmsc2009.ca/realtime/
index.htm I am so pleased to see how well they are doing and I can't wait to get there tomorrow morning and join them!!! Last n... Read more

The TIME HAS COME ......

Thursday, May 14, 2009      2 comments

It is May 14/2009...and tomorrow is the First day of the MASTERS SWIMMING NATIONAL CHAMPOINSHIPS .... Am I ready???? Physically, yes I am as ready as I will be at this stage, I have practiced my flip turns, my starts and finishes, my... Read more

BEAT THE EASTER BUNNY CHALLENGE!!!

Thursday, April 23, 2009      2 comments

Well I have joined the challenge and am on day 4 ! My first challenge was to get the sodium under control....my next is to actually get 8 glasses of WATER in, I like to have tea...... Loving the challenge and loving the accountability ..... Read more

KINCARDINE TRI-TRIATHELON FOR LADIES ( March of Dimes)

Saturday, April 18, 2009      2 comments

This is my birthday present to myself: I am going to do the Kincardine Tri-triathelon on July 11th 2009 I get to stay at a B&B the night before and enter the race with some of my swim team mates. ( maybe even a family member?) I have alw... Read more

TRAINING FOR NATIONALS MASTER SWIMMING IN MAY - starts now!

Thursday, March 19, 2009      0 comments

ALright.... today I am setting up my 10 week ( give or take) training schedule to get ready for the Nationals swim meet for Master Swimmers ( adults) this will be 3 x a week ... Read more

My 15 yr Wedding Anniverary!

Friday, January 23, 2009      3 comments

15 YEARS TODAY! ( Jan 22/2009) Well today was my anniverary married to a wonderful man, who is my biggest fan and my loudest cheer leader! We decided to go out for ... Read more

TEAM CHALLENGE

Wednesday, January 14, 2009      0 comments

WEll I have started ( Late but better late than never).... The RE- INSTATE Basics Challenge for my team, I need to drink 9 cups of water a day ( 1 1/4 litres) I need to do min 10 min traditional exercise a day ( not cleaning or gardening ... Read more

1 year ANNIVERSARY! Jan 11 2008 - Jan 11 2009

Monday, January 12, 2009      0 comments

I started SP a year ago yesterday and I am looking back at what I achieved in the last year and am looking fo... Read more

TRIBUTE TO JOURNEY

Friday, January 09, 2009      2 comments

THIS IS MY TRIBUTE TO "JOURNEY" For exactly a year I was part of a FACEBOOK group called Journey and I just want to document my experiences through that year with my group o... Read more


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