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    MELTEAGUE   31,221
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Here have a healthy dose of motivation for the day.....go on...

Thursday, June 04, 2009      0 comments

A friend of mine sent me an email with a bunch of inspirational messages on it... I picked my favourites: The happiness of your life depends on the quality of your thoughts. You lie the loudest when you lie to yourself If you lack ... Read more

O boy did I love it or what????

Tuesday, June 02, 2009      1 comments

Ok so I had been deliberating when to get back to swimming after my cold, whether I was recovered enough or not... after a gentle nudge from my coach ( ie . she said: " if your body is willing, get your ass back in the pool!")... I went to sw... Read more

To swim or not to swim , that is the question....

Monday, June 01, 2009      1 comments

Well I am ALMOST better, and I am wondering if I should go to swim practice tonight?? If I go before I am fully recovered...will that delay my recovery? I feel like I am missing swimming so much .....wanna be back in the water. But will wait... Read more

So it's JUNE ALREADY!!!!!!!!

Monday, June 01, 2009      0 comments

Wow! I just cannot believe it is JUNE already! What do I want to acheive this month?? 1. Get better ( I have a nasty cold and need to get back with the program, but I think I am almost over it! ) 2. Get back to swiming 2 work outs a... Read more

"Out of those sweats it's show time" blog - copy of Barbara Boo's blog

Friday, May 29, 2009      0 comments

I read this Blog today and really related to what she was saying about looking at each practice as "the performance of your life" in preperation to reaching your goals and so I copied it her so I can keep it and re read it and mull it over.... ... Read more

Catepillar? or Butterfly???

Thursday, May 28, 2009      0 comments

2002 - Daughter was 7 months or so.... 2009 , my daughter is now 7 yrs old! Ok , so here I sit with a bun... Read more

That cold finally caught up with me! sniffle....

Wednesday, May 27, 2009      0 comments

O boy , I have been fighting a cold for weeks, but have managed to ward it off...but as the day wore on yesterday I felt worse and worse and the nose was running more and more! I hate having a cold! I have a training schedule that was mean... Read more

RESULTS ARE UP:Nationals Master Swimming Championships 2009

Tuesday, May 26, 2009      1 comments

http://www.mymsc.ca/Results.js
p My times and placing for my events are found on this page........ Read more

Don't wait for a light to appear at the end of the tunnel, stride down there and light the silly th

Sunday, May 24, 2009      2 comments

I saw this saying, and it made me laugh..... thought it may encourage someone! Life is definately what you make of it and we have been given the gift of free choice! The choices we make today ( good or bad) will lead us into the fu... Read more

DISCOURAGEMENT REVISITED......and dealt with!

Friday, May 22, 2009      1 comments

Ok so I must admit that I did hit a bit of a "Downer" after the exciting weekend of competing at my swim meet last weekend, and after so much encouragement from friends and fa... Read more

Wondering....

Wednesday, May 20, 2009      1 comments

I guess it is normal to experience a bit of an anticlimax after an awesome competitive weekend....I guess it is normal to feel discouraged then you witness all those smokin fast swimmers that have swam for years and wonder if you can ever attain... Read more

My experience at National Master swimming Championships 2009

Tuesday, May 19, 2009      1 comments

Well it's all over! I competed in 4 events on Sunday and 2 on Monday. Overall I am pleased with my results because I managed to better my times in 5 out of 6 events, and in th... Read more

May 16/09 " Ok so I think I am going to be ok..."

Saturday, May 16, 2009      1 comments

Today I am at work and I am following the results of my team mates online http://cmsc2009.ca/realtime/
index.htm I am so pleased to see how well they are doing and I can't wait to get there tomorrow morning and join them!!! Last n... Read more

The TIME HAS COME ......

Thursday, May 14, 2009      2 comments

It is May 14/2009...and tomorrow is the First day of the MASTERS SWIMMING NATIONAL CHAMPOINSHIPS .... Am I ready???? Physically, yes I am as ready as I will be at this stage, I have practiced my flip turns, my starts and finishes, my... Read more

BEAT THE EASTER BUNNY CHALLENGE!!!

Thursday, April 23, 2009      2 comments

Well I have joined the challenge and am on day 4 ! My first challenge was to get the sodium under control....my next is to actually get 8 glasses of WATER in, I like to have tea...... Loving the challenge and loving the accountability ..... Read more


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