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I got up at 5:30 am to swim,
Friday, May 21, 2010      6 comments

But the emoticonswim practice was cancelled due to there not being enough coaches on "deck" as per regulations. ( I... Read more
Quick update
Thursday, May 20, 2010      5 comments

Missed going to the pool today ,was running late, and no sense in breaking the sound barrier to get to the pool, so I will go tomorrow instead, worked on the house, got laundry done, changed bedding, made friends with my treadmill again after a... Read more
MIA until Fri - just so you know ....
Wednesday, May 19, 2010      5 comments

WARNING , I will be MIA until atleast Friday if not Sat, it is crunch time and I can't be spending it on the computer, I have to get my house in shape and get some gardening done, also swimming ( fri) and groceries for the long weekend, I kno... Read more
Good Morning
Wednesday, May 19, 2010      6 comments

This morning while I was waiting for the neighbors kids to come out ( because I walk the kids TO school and she gets them in he afternoon ) - we saw these on the Lake! There were about 4 or more pairs of parents herding these little ones around!... Read more
I don't want to , I don't want to , I don't WANT TO..."
Tuesday, May 18, 2010      8 comments

This is what I was saying to myself as I was walking into the pool building this morning, I seriously had my body YELLING at me: " I DON"T WANT TO !!!!" .....and as always I ignored it! It even pulled out some mighty fine excuses, like ...... Read more
Monday weigh in
Monday, May 17, 2010      4 comments

Well I am at 146.8 lbs this morning , that is 0.2 up from last MONDAY , but DOWN by a lot since FRI.... so here we go , trip to the farmer's market to day for fresh veg and fruit, trip to bulk barn for nuts and grains and we will be set for ... Read more
I'll take it , here we go.....
Sunday, May 16, 2010      6 comments

Today I weighed in 1 lb less than yesterday , phew, and that was only one day of BEHAVING..ok , not 100 % behaving , we did have our weekly special treat for the kid's charts - w... Read more
What NOT to do.....
Saturday, May 15, 2010      9 comments

Well it is time to face the music! I forgot to weigh in yesterday because I was at the pool early , so I said that I would pretend that today was FRIDAY , and weigh in now! I am sure it was an unconscious effort to IGNORE the numbers ,because... Read more
Yay , I finally found some Sucanat !!!
Thursday, May 13, 2010      5 comments

O my , I have seen the EAT CLEAN cookbook use SUCANAT instead of sugar, but apart from going to a special health store ( which is the other side of town ) I did not know where to... Read more
Meet Cuddles the bear that is actually a cat! ( giggle! )
Tuesday, May 11, 2010      7 comments

Well folks, this is Cuddles with Ryan . Ryan got to bring him home for a few days and then Ryan had to write about his adventures. What adventures they were too! I realised... Read more
Monday, May 10, 2010      9 comments

Driving up Yonge street ( the MAIN , longest street in TORONTO , if not in North America)
the_World.22 just a bit of trivial info in c... Read more
Mother's day and Family Yoga time!
Monday, May 10, 2010      8 comments

First thing in the morning , after being allowed to "sleep in" the kids and DH brought me breakfast in bed....the kids and DH spread a table cloth over the bed and "pic nic'ed" with me! They had made chicken bacon, scrambled eggs and toast! y... Read more
Feeling better thanks.....
Sunday, May 09, 2010      4 comments

Just a quick update , I am feeling a lot better in the UTI department, but the meds make me feel yucky for a few hours after I take them! ( can't win em all I guess! ) Thankfully I only have to take them 2x a day! Mother's day was gr... Read more
Two weeks tomorrow! the countdown in is on , I knew I should not have put away my winter jacket!
Saturday, May 08, 2010      5 comments

Yesterday was a PA day , that means the kids are they had their annual Physical check ups! All was fine , we have to watch my son's posture , ( more like limit his indoor activity and get him AWAY from the TV and COMPUTER) .... othe... Read more
Post swim work out salad....and flowers make me want to tidy the house! lol
Friday, May 07, 2010      7 comments

After our swim on thursday I came home and had an avocado, rice pasta, tomato , cucumber salad with a splash of balsamic vinegar! it had a little bit of tuna in it too! here is a pic ... Read more

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