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Feb 17 - I discovered Thai cargo red rice!
Thursday, February 18, 2010      7 comments

I heard about red rice I THINK mentioned in the EAT CLEAN book by when I saw it in the "International foods" section I grabbed a 4Kg bag of it! For a while now I have been determined to replace my JAR OF SUGAR , with a JAR of wh... Read more
Imitation is the best form of flattery....and oatmeal saved the day!
Wednesday, February 17, 2010      9 comments

When I saw Kelly's pics of her family in the FALL photo shoot, she was wearing a similar sweater...... SO we thought it would be fun to take a KELLY LOOK ALIKE PIC!! all I needed was the fall background huh! lol...anyway Kelly I am sure I do n... Read more
BACK ON TRACK and pics to prove it ! ( Sorry but taking pics of my food keeps me on track! )
Tuesday, February 16, 2010      9 comments

IT IS my SWIM DAY TODAY!! But I knew I was going to be TIRED , from skating yesterday , and from swimming yesterday and from all the late nights, not to mention the extra 4 lbs I am dragging around in the pool with me this morning! I was t... Read more
I could , but I won't ......
Tuesday, February 16, 2010      12 comments

Well the scale says I am now up 4 lbs from last week.....yikes..... I could whine and moan and complain, BUT I WON'T.... I could make lots of excuses that make perfect sense.... BUT I WON'T..... I could blame any number of things f... Read more
I hope I will be able to get out of bed tomorrow! lol
Monday, February 15, 2010      5 comments

Today has been a really busy day for me! lol.... firstly I got out of bed and did my usual MONDAY morning weigh in. ( 2 lbs UP!!!) ok , so I had a Valentine's dinner out last night, not surprising..... probably too much salt and not enough fib... Read more
I love my TREADMILL , and my HUBBY!!!
Sunday, February 14, 2010      5 comments

Yesterday was TREADMILL DAY... I was a little worried that I would not get my work out in this weekend! Friday was SUPPOSED to be the day , but my legs were too fatigued from swimming and I did not have the time! ( TOO BUSY! ) so I took a rest d... Read more
O My , I DON't want to have a day like I had yesterday again! NO NO NO!!!!
Saturday, February 13, 2010      5 comments

Well..... let me just say that The sun was shining, it was a lovely day...but I did not like the feeling of being OUT OF CONTROL....after having so many weeks of clean eating and super control over my food choices, yesterday was a little crazy! ... Read more
Happy Valentine's weekend ..... and I am sore!!!!!! O MAN!!!!
Friday, February 12, 2010      8 comments

Well first of all on a positive note! HAPPY VALENTINES DAY to all my SF's! I am going to get to chose my roses today from hubby! He was going to go get them on the way h... Read more
Thursday, February 11, 2010      17 comments

Tired of having the same old spinach salad for lunch? Why not transform it!???? Take your salad and throw it in a frying pan ( that has been sprayed with spray) DO NOT STIR...( spinach , green onion and tomatoes) and sprinkle some herbs o... Read more
Never give up and don't miss the forest for the trees....
Wednesday, February 10, 2010      11 comments

Yesterday was swim day, you know what , I love that I was the second fastest competitive swimmer at practice yesterday ( FEMALE! ) not counting the males! O and I managed to finish the work out and do an extra 500 m on top of it to total out at ... Read more
my 50's.....
Tuesday, February 09, 2010      4 comments

Tuesday, February 09, 2010 If you've are reading this, you have the honor of copying all these goofy questions and writing your own responses! paste these instructions in the body of your blog. 1. What time did you get up this mornin... Read more
Monday, February 08, 2010      5 comments

LITTLEMOMMA WANTED TO KNOW WHAT WAS GOING ON IN MEL's KITCHEN... so better late than never are the pics! this was Fri and Sat night dinner pics. Guacamole on the s... Read more
This explains my weekend cravings!
Monday, February 08, 2010      6 comments

I read this in an article this morning and especially zoned in on the menstural cycle part: This may help some of you? It helped me! I AM NORMAL!! !YAY! ... Read more
Down A POUND FROM LAST WEEK.... Not surprising considering....
Monday, February 08, 2010      7 comments

Ok so I weighed in this morning ( for the CHALLENGE) and I am down to 141.2 Lbs so that is down a pound from last week.....( even with TOM) Not surprising since I have been "under the weather" since SAT night with a tummy bug/virus. It wipe... Read more
Saturday, February 06, 2010      5 comments

Well I did not FEEL LIKE IT!!! but I did it anyways, and once I got going I did 70 min on treadmill last night! felt great after, the new work out cd really kept me going , esp the song that says : " THere's no if's, no ands , no but's "'... how... Read more

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