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    MELTEAGUE   31,187
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O what a day......

Wednesday, January 20, 2010      7 comments

Yesterday was quite a day! Phew! and what a night too....My ds woke me up in the night having had a dream about a T- REX chomping someone.....I will be tired today....anyhow....and this after I forced myself to put my book down after 11:30pm!! I... Read more

Exercise CAN be done anywhere...or am I just weird.....????

Tuesday, January 19, 2010      9 comments

AM I the only one who does tummy tucks and sitting up crunches when I drive? , I did a stability ball work out in the kitchen yesterday ( my abs are feeling it today! ) ...I do yoga in the bath ( well more like stretching...) and butt exercises ... Read more

WORKING OUT IN THE KITCHEN....

Monday, January 18, 2010      8 comments

Here's the proof! Thanks HYJEAN!!! well the only place I could set up the laptop to watch the stability ball video's by Coach Nicole was in the kitchen , with my exercise mat and ... Read more

Jan 18th Challenge Weigh in....and weekend eating blog.

Monday, January 18, 2010      5 comments

Today is weigh in day: These were our stats on the 7th Jan .... LIS193 Bust 38 " Jan 18/19th Bust TBD?? Waist 29 1/2 inches Jan 18/19th Waist TBD Hips 37 1/2 i... Read more

ALmond Tofu chocolate Mousse link....

Sunday, January 17, 2010      4 comments

recipes.sparkpeople.com/
recipe-detail.asp?recipe=8
88266 I made the EAT CLEAN recipe, but made it with a twist...I used the ALMOND flavoured tofu....the almond flavour is quite strong, so you may want to serve it wit... Read more

Like Night and Day......

Saturday, January 16, 2010      5 comments

This was the sunrise on Thursday, what a beautiful sight, the colours were even better than in the photo, it is hard to capture....but it was beautiful! Thursday was the day that... Read more

Maybe you CAN TEACH AN OLD DOG NEW TRICKS......or Rather this NEW dog OLD...TRIED AND TESTED TRICKS.

Thursday, January 14, 2010      7 comments

Not that I am calling ANYONE a dog...... But I learned a lot in the last few days. Thanks to all those who responded to my last blog, I hear all you say ( except the pregnant part...hahhahaha!!!! ) .... this is what I have learned in... Read more

Why am I RAVENOUS ALL THE TIME.....???

Wednesday, January 13, 2010      10 comments

So for the last 3 days or so I have been RAVENOUS all the time! Esp on days that I swim! O man, so it dawned on me that I should probably calorie cycle on the days that I swim ( ie eat 200 or so calories MORE on those days , and on the day... Read more

Sitting on the fence.....

Wednesday, January 13, 2010      6 comments

This is my sunrise pic from yesterday , Jan 12/10....how beautiful! I love sunrises, they promise a brand new day.....clean and fresh like the snow...well....ideally speaking it ... Read more

HAPPY SPARK ANNIVERSARY TO ME!!! ( and I almost forgot about it! )

Tuesday, January 12, 2010      10 comments

Jan 11th snuck up on me ....it was not until last night at work that I realised it was my 2 year anniversary at SPARKPEOPLE!! Happy Anniversary to my SP friends who share my week! ( I have a few).... Well after last nights shocking news ... Read more

Bomshell dropped tonight , er.....life sure is unpredictable!

Monday, January 11, 2010      7 comments

SO I get to work and was informed that I would not be working SATERDAYS anymore..... SO THAT IS 20 HOURS LESS A MONTH! Wow...that is a huge cut! I am pleased that i will get to spend Sat's with my family ...but DANG!!!! gonna be tight fin... Read more

What I am learning from my E-Book!

Monday, January 11, 2010      5 comments

( let me just say, not everyone is sugar sensitive...but I suspect that I may be ,that is why I am reading the book) NOTES: Preparation Phase: Preparation phase of a few weeks before you decide to GIVE UP SUGAR FOR GOOD!!! 1. hav... Read more

Challenge weigh in....

Monday, January 11, 2010      6 comments

Ok so I weighed in even if I am very bloated with TOM...148.4 lbs...that is up 2 Lbs from last week... So the plan for this week is: Get enough sleep ( 8 hours) Increase water and stay away from Sodium make sure I get my fibre and rid... Read more

My RELAXING DAY...

Sunday, January 10, 2010      4 comments

So I have been taking it easy today , stayed home and tried to relax...( see previous blog) Then DH and I were talking about bread and how I had run out of Yeast and he mentioned that you can make bread from beer! So I googled a whole wheat b... Read more

Feeling Fragile today.....

Sunday, January 10, 2010      1 comments

I got to sleep in today , and woke up at 9 am! What a treat to wake up to sunshine, even if it is - 14 C out there! This pic was taken last week, but you get the idea... ... Read more


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