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HAPPY SPARK ANNIVERSARY TO ME!!! ( and I almost forgot about it! )
Tuesday, January 12, 2010      10 comments

Jan 11th snuck up on me was not until last night at work that I realised it was my 2 year anniversary at SPARKPEOPLE!! Happy Anniversary to my SP friends who share my week! ( I have a few).... Well after last nights shocking news ... Read more
Bomshell dropped tonight , sure is unpredictable!
Monday, January 11, 2010      7 comments

SO I get to work and was informed that I would not be working SATERDAYS anymore..... SO THAT IS 20 HOURS LESS A MONTH! Wow...that is a huge cut! I am pleased that i will get to spend Sat's with my family ...but DANG!!!! gonna be tight fin... Read more
What I am learning from my E-Book!
Monday, January 11, 2010      5 comments

( let me just say, not everyone is sugar sensitive...but I suspect that I may be ,that is why I am reading the book) NOTES: Preparation Phase: Preparation phase of a few weeks before you decide to GIVE UP SUGAR FOR GOOD!!! 1. hav... Read more
Challenge weigh in....
Monday, January 11, 2010      6 comments

Ok so I weighed in even if I am very bloated with TOM...148.4 lbs...that is up 2 Lbs from last week... So the plan for this week is: Get enough sleep ( 8 hours) Increase water and stay away from Sodium make sure I get my fibre and rid... Read more
Sunday, January 10, 2010      4 comments

So I have been taking it easy today , stayed home and tried to relax...( see previous blog) Then DH and I were talking about bread and how I had run out of Yeast and he mentioned that you can make bread from beer! So I googled a whole wheat b... Read more
Feeling Fragile today.....
Sunday, January 10, 2010      1 comments

I got to sleep in today , and woke up at 9 am! What a treat to wake up to sunshine, even if it is - 14 C out there! This pic was taken last week, but you get the idea... ... Read more
Saturday, January 09, 2010      6 comments

Thanks to everyone that commented on my work photo....and I got to thinking that I should probably explain why I don't usually have big cheesy smiles in my photos. Well I DO smile a lot, I promise, just not in photos because ( and this is goin... Read more
Friday, January 08, 2010      4 comments

You may have noticed that sometimes my status is " I am off to work" or " I am working " or " at work"....I don't have access to FB or hotmail at work but I can SPARK!!! One o... Read more
LIS 193....i accept the challenge , WILL YOU join me???
Thursday, January 07, 2010      4 comments

so TODAY JAN 7TH .... Lis 193 and I found out that we are the exact same weight , exact same height and have the exact same goal weight!( 5 ft 8 inches or 172 cm's..... SO why not challenge each other to get to goal weight together! ( and you ... Read more
She would have been 88 yrs old today, Happy Birthday Mom, I miss you...
Thursday, January 07, 2010      8 comments

I know she is having the BEST Birthday party up in heaven.... ( NO CALORIES UP THERE!!! ) My mother would have been 88 yrs old today, so I am thinking of her! She passed away in Nov/09 if you did not know ..... My sister shares a b... Read more
I'm still here.....but the pink squares GOT ME!!!
Wednesday, January 06, 2010      3 comments

Well DH has a cold , and he disturbed my sleep all night last night with his tossing and turning and his snoring ( I know he could not help it! ) but I was EXHAUSTED by the time I had to get up this morning, then he said he was not going to work... Read more
ICE MAIDEN...and a life lesson to think about .....
Tuesday, January 05, 2010      9 comments

This morning I really struggled to wake up and get out of seemed darker this morning than it was yesterday??? And I had had a night of dreams , getting up to go to the washroom, and just a restless night...brain was in hyperdrive too. ... Read more
Monday, January 04, 2010      8 comments

I remembered today that I had promised to post a pic of my new boots ( Boxing day sale) and So I put them on , and TRIED very hard to get the boots in the pic, it is not as ea... Read more
I tracked today using the SP menu plan...
Sunday, January 03, 2010      4 comments

Well I tracked my food today and used the SP menu or meal it, it takes some of the brain work out of it, for the most part I followed it, added a bit of SOY Eggnog that needed finishing , and I was really good, DH finished his BREYA... Read more
IT's not much , but it's a start...2010!
Saturday, January 02, 2010      6 comments

This is DS and I on Jan 1st 2010....... I needed an afteroon relax time, I did not sleep, too much noise and interuptions ...but I did rest...Ds came for a cuddle every now and... Read more

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