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no CHEESY SMILES AND SUDDEN INSPIRATION!
Thanks to everyone that commented on my work photo....and I got to thinking that I should probably explain why I don't usually have big cheesy smiles in my photos.
Well I DO smile a lot, I promise, just not in photos because ( and this is goin... Read more
Its WORK AND WORKING.....
You may have noticed that sometimes my status is " I am off to work" or " I am working " or " at work"....I don't have access to FB or hotmail at work but I can SPARK!!!
One o... Read more
LIS 193....i accept the challenge , WILL YOU join me???
so TODAY JAN 7TH ....
Lis 193 and I found out that we are the exact same weight , exact same height and have the exact same goal weight!( 5 ft 8 inches or 172 cm's..... SO why not challenge each other to get to goal weight together! ( and you ... Read more
She would have been 88 yrs old today, Happy Birthday Mom, I miss you...
I know she is having the BEST Birthday party up in heaven.... ( NO CALORIES UP THERE!!! )
My mother would have been 88 yrs old today, so I am thinking of her!
She passed away in Nov/09 if you did not know .....
My sister shares a b... Read more
I'm still here.....but the pink squares GOT ME!!!
Well DH has a cold , and he disturbed my sleep all night last night with his tossing and turning and his snoring ( I know he could not help it! ) but I was EXHAUSTED by the time I had to get up this morning, then he said he was not going to work... Read more
ICE MAIDEN...and a life lesson to think about .....
This morning I really struggled to wake up and get out of bed...it seemed darker this morning than it was yesterday??? And I had had a night of dreams , getting up to go to the washroom, and just a restless night...brain was in hyperdrive too.
... Read more
NEW BOOTS , NEW ATTITUDE....
I remembered today that I had promised to post a pic of my new boots ( Boxing day sale) and So I put them on , and TRIED very hard to get the boots in the pic, it is not as ea... Read more
I tracked today using the SP menu plan...
Well I tracked my food today and used the SP menu or meal plan....love it, it takes some of the brain work out of it, for the most part I followed it, added a bit of SOY Eggnog that needed finishing , and I was really good, DH finished his BREYA... Read more
IT's not much , but it's a start...2010!
This is DS and I on Jan 1st 2010.......
I needed an afteroon relax time, I did not sleep, too much noise and interuptions ...but I did rest...Ds came for a cuddle every now and... Read more
THE CARROT WAS NOT BIG ENOUGH.....
I was wondering why I just cannot resist the sweet treats at a gathering, why I can't just NOT EAT when I don't need to??? When I get on the scale and see the consequences I am S... Read more
YIKES!!! IS THAT ME???
I was looking through some pics my FIL took and found this pic, it was taken at least 3 years ago in the Summer...we were walking through a forest with the kids and the grandpare... Read more
Having one of those CRAZY emotional eating /craving days....
I think after this holiday season ,my body and sugar levels are all messed up....
LET ME EXPLAIN....
Today I was craving everything from Salad to chocolate, like there was a battle going on inside me....one minute I am craving green beans... Read more
4500 metres today in the pool!
I managed to get to the pool this morning for a team practice ....and OUR team is working on being the team with the most # of Metres ( we track it ) for the Country....
So after practice, I stayed in the pool for a little bit extra and althou... Read more
So I when I went into the washroom this morning to do my monday WEIGH IN....I was expecting it to be up! So jokingly I said to Dh... If you hear a yell from the washroom you know it is really BAD!!! ( so he joked and said he would cover his ears... Read more
Anyone else too afraid to get on the scale today????
Good MONDAY MOrning all
Yesterday we had the last of our Christmas festivities at a friend's home, we had lunch, she had prepared Salmon, home made spring rolls and salad and rice...aLL VERY NICE AND HEALTHY...SHE HAD grated fresh GINGER on... Read more
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