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    MELTEAGUE   31,214
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What I am learning from my E-Book!

Monday, January 11, 2010      5 comments

( let me just say, not everyone is sugar sensitive...but I suspect that I may be ,that is why I am reading the book) NOTES: Preparation Phase: Preparation phase of a few weeks before you decide to GIVE UP SUGAR FOR GOOD!!! 1. hav... Read more

Challenge weigh in....

Monday, January 11, 2010      6 comments

Ok so I weighed in even if I am very bloated with TOM...148.4 lbs...that is up 2 Lbs from last week... So the plan for this week is: Get enough sleep ( 8 hours) Increase water and stay away from Sodium make sure I get my fibre and rid... Read more

My RELAXING DAY...

Sunday, January 10, 2010      4 comments

So I have been taking it easy today , stayed home and tried to relax...( see previous blog) Then DH and I were talking about bread and how I had run out of Yeast and he mentioned that you can make bread from beer! So I googled a whole wheat b... Read more

Feeling Fragile today.....

Sunday, January 10, 2010      1 comments

I got to sleep in today , and woke up at 9 am! What a treat to wake up to sunshine, even if it is - 14 C out there! This pic was taken last week, but you get the idea... ... Read more

no CHEESY SMILES AND SUDDEN INSPIRATION!

Saturday, January 09, 2010      6 comments

Thanks to everyone that commented on my work photo....and I got to thinking that I should probably explain why I don't usually have big cheesy smiles in my photos. Well I DO smile a lot, I promise, just not in photos because ( and this is goin... Read more

Its WORK AND WORKING.....

Friday, January 08, 2010      4 comments

You may have noticed that sometimes my status is " I am off to work" or " I am working " or " at work"....I don't have access to FB or hotmail at work but I can SPARK!!! One o... Read more

LIS 193....i accept the challenge , WILL YOU join me???

Thursday, January 07, 2010      4 comments

so TODAY JAN 7TH .... Lis 193 and I found out that we are the exact same weight , exact same height and have the exact same goal weight!( 5 ft 8 inches or 172 cm's..... SO why not challenge each other to get to goal weight together! ( and you ... Read more

She would have been 88 yrs old today, Happy Birthday Mom, I miss you...

Thursday, January 07, 2010      8 comments

I know she is having the BEST Birthday party up in heaven.... ( NO CALORIES UP THERE!!! ) My mother would have been 88 yrs old today, so I am thinking of her! She passed away in Nov/09 if you did not know ..... My sister shares a b... Read more

I'm still here.....but the pink squares GOT ME!!!

Wednesday, January 06, 2010      3 comments

Well DH has a cold , and he disturbed my sleep all night last night with his tossing and turning and his snoring ( I know he could not help it! ) but I was EXHAUSTED by the time I had to get up this morning, then he said he was not going to work... Read more

ICE MAIDEN...and a life lesson to think about .....

Tuesday, January 05, 2010      9 comments

This morning I really struggled to wake up and get out of bed...it seemed darker this morning than it was yesterday??? And I had had a night of dreams , getting up to go to the washroom, and just a restless night...brain was in hyperdrive too. ... Read more

NEW BOOTS , NEW ATTITUDE....

Monday, January 04, 2010      8 comments

I remembered today that I had promised to post a pic of my new boots ( Boxing day sale) and So I put them on , and TRIED very hard to get the boots in the pic, it is not as ea... Read more

I tracked today using the SP menu plan...

Sunday, January 03, 2010      4 comments

Well I tracked my food today and used the SP menu or meal plan....love it, it takes some of the brain work out of it, for the most part I followed it, added a bit of SOY Eggnog that needed finishing , and I was really good, DH finished his BREYA... Read more

IT's not much , but it's a start...2010!

Saturday, January 02, 2010      6 comments

This is DS and I on Jan 1st 2010....... I needed an afteroon relax time, I did not sleep, too much noise and interuptions ...but I did rest...Ds came for a cuddle every now and... Read more

THE CARROT WAS NOT BIG ENOUGH.....

Friday, January 01, 2010      8 comments

I was wondering why I just cannot resist the sweet treats at a gathering, why I can't just NOT EAT when I don't need to??? When I get on the scale and see the consequences I am S... Read more

YIKES!!! IS THAT ME???

Thursday, December 31, 2009      6 comments

I was looking through some pics my FIL took and found this pic, it was taken at least 3 years ago in the Summer...we were walking through a forest with the kids and the grandpare... Read more


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