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Friday, January 08, 2010      4 comments

You may have noticed that sometimes my status is " I am off to work" or " I am working " or " at work"....I don't have access to FB or hotmail at work but I can SPARK!!! One o... Read more
LIS 193....i accept the challenge , WILL YOU join me???
Thursday, January 07, 2010      4 comments

so TODAY JAN 7TH .... Lis 193 and I found out that we are the exact same weight , exact same height and have the exact same goal weight!( 5 ft 8 inches or 172 cm's..... SO why not challenge each other to get to goal weight together! ( and you ... Read more
She would have been 88 yrs old today, Happy Birthday Mom, I miss you...
Thursday, January 07, 2010      8 comments

I know she is having the BEST Birthday party up in heaven.... ( NO CALORIES UP THERE!!! ) My mother would have been 88 yrs old today, so I am thinking of her! She passed away in Nov/09 if you did not know ..... My sister shares a b... Read more
I'm still here.....but the pink squares GOT ME!!!
Wednesday, January 06, 2010      3 comments

Well DH has a cold , and he disturbed my sleep all night last night with his tossing and turning and his snoring ( I know he could not help it! ) but I was EXHAUSTED by the time I had to get up this morning, then he said he was not going to work... Read more
ICE MAIDEN...and a life lesson to think about .....
Tuesday, January 05, 2010      9 comments

This morning I really struggled to wake up and get out of seemed darker this morning than it was yesterday??? And I had had a night of dreams , getting up to go to the washroom, and just a restless night...brain was in hyperdrive too. ... Read more
Monday, January 04, 2010      8 comments

I remembered today that I had promised to post a pic of my new boots ( Boxing day sale) and So I put them on , and TRIED very hard to get the boots in the pic, it is not as ea... Read more
I tracked today using the SP menu plan...
Sunday, January 03, 2010      4 comments

Well I tracked my food today and used the SP menu or meal it, it takes some of the brain work out of it, for the most part I followed it, added a bit of SOY Eggnog that needed finishing , and I was really good, DH finished his BREYA... Read more
IT's not much , but it's a start...2010!
Saturday, January 02, 2010      6 comments

This is DS and I on Jan 1st 2010....... I needed an afteroon relax time, I did not sleep, too much noise and interuptions ...but I did rest...Ds came for a cuddle every now and... Read more
Friday, January 01, 2010      8 comments

I was wondering why I just cannot resist the sweet treats at a gathering, why I can't just NOT EAT when I don't need to??? When I get on the scale and see the consequences I am S... Read more
Thursday, December 31, 2009      6 comments

I was looking through some pics my FIL took and found this pic, it was taken at least 3 years ago in the Summer...we were walking through a forest with the kids and the grandpare... Read more
Having one of those CRAZY emotional eating /craving days....
Wednesday, December 30, 2009      4 comments

I think after this holiday season ,my body and sugar levels are all messed up.... LET ME EXPLAIN.... Today I was craving everything from Salad to chocolate, like there was a battle going on inside minute I am craving green beans... Read more
4500 metres today in the pool!
Tuesday, December 29, 2009      3 comments

I managed to get to the pool this morning for a team practice ....and OUR team is working on being the team with the most # of Metres ( we track it ) for the Country.... So after practice, I stayed in the pool for a little bit extra and althou... Read more
3 Compliments...nice!
Monday, December 28, 2009      2 comments

So I when I went into the washroom this morning to do my monday WEIGH IN....I was expecting it to be up! So jokingly I said to Dh... If you hear a yell from the washroom you know it is really BAD!!! ( so he joked and said he would cover his ears... Read more
Anyone else too afraid to get on the scale today????
Monday, December 28, 2009      6 comments

Good MONDAY MOrning all Yesterday we had the last of our Christmas festivities at a friend's home, we had lunch, she had prepared Salmon, home made spring rolls and salad and rice...aLL VERY NICE AND HEALTHY...SHE HAD grated fresh GINGER on... Read more
Correction, not 10100 metres this week, But 12,300metres.
Saturday, December 26, 2009      2 comments

Well all but one of the festivities are over! Phwew... We started off on Thursday evening with Christmas eve dinner and yes I ate too much, REMEMBER you were all shocked that in years gone by I would wear MATERNITY pants at Christmas or Thanksgi... Read more

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