Cold water and some geese......
I took the camera down to the waters edge this morning so you could see the difference in the scenery now, there is a blanket of snow, cold water in the lake and some geese that ... Read more
The long awaited Shortbread recipe made with Whey protien powder...
It makes about 86 cookies if they are about 2"diameter....
( I had to make a batch of shortbread today and portion it with a melon scoop to come up with the # of servings...)
you can add other spices to the shortbread doug... Read more
SNOW IS HERE, and CHRISTMAS PARTY OUTFIT DILEMMA!!!
OK so I will not be taking any nice sunrise pics this morning,
there is a blizzard out there and I already shovelled some snow this morning,
I am not complaining ( JUST SAYIN') ... I love snow, but it is kinda mixed with rain and the wind ... Read more
ON the beaten track...
This time , when I watched the sunrise ( actually I could not "watch it" it was too bright , so I just pointed my camera and aimed and hoped for the best ...) I was NOT in my Pj's... Read more
I have more peppermint tea, life is good...but I hate junk food ...this is why...
I am sipping on some peppermint tea....aaah! all is good right now...
Sunday morning I woke up to this....yup I was out in my pj's again taking pics, but this time with touq... Read more
I didn't get to
I DID do the following:
1/ My Christmas cards and photos for overseas- ready to go...
3/ swept the kitchen floor about 7 times.....( kids!!! and I broke a Vase! )
4/reorganised my kitchen cupboards so that I know what... Read more
I found- this pic taken in 2007, red???what was I thinking!
I hardly recognise this lady, do you?
This is better.....toned it down a little:
... Read more
Just when I thought everything was going fine and on track.....
after all that ,( tracking my food and sticking with the 3/4 theory .) .... I remembered on the way home from work that I forgot to take my antibiotic and it HAS to be taken WITH FOOD....or I feel ill, so I was going to have the Left over 1/4 of... Read more
My 3/4 theory...hmm, will it work or am I being a dumb blonde?
well I decided, since I am having such a hard time EATING SLOWER.... I was going to do this,
If i am having a sandwich, I am going to cut it in 4 and PUT AWAY 1/4 pf the sandwich...BEFORE I START EATING.....I did that at lunch time and I did... Read more
Off to the pool for my 2nd work out this week.....
I woke up to the sound of rain...and it is WET WET WET out there....
funny, I don't mind getting wet in the pool, but I just don't like RAIN!
I like thunderstorms, but not dripping rain!
I guess it is the DAMP COLD TOO!!! Not loving i... Read more
It's a NEW DAY.....
I so blessed to wake up to views like this, I love days like this...we have had many grey , cloudy days and they are a challenge, somehow you feel a little "down" on those days..... Read more
Can you tell?
Just to be back in the pool! I am soooo happy!
can you tell????( post swimming HAIR and all!....)
Can you tell that it went WAY better than I expected?
I got there ea... Read more
My Goal weight Pic....
Ok so here it is , my goal weight pic....I am staying steady at 142 lbs...around there...
today I start back at the pool , swimming, so that may change...but for now, this is my goal weight and I reached it!
... Read more
Sooo excited I just cannot wait!
Well...tomorrow I am going to the POOL!!!
I am soooo excited I cannot even express how I feel.....I will go to "practice" , but will swim on my own, I will not do a "work out".....
you know what? I am not putting any pressure on myself to... Read more
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MY MISTY BLUE Lake pics and weekend update!
AS I said , I took some pics of the lake on Fri, but I could not upload because the camera batteries were flat , so I had to recharge them....so here they are...well some of them.
I had the most amazing experience though, there was this Seagul... Read more