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    MELTEAGUE   31,167
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Cold water and some geese......

Thursday, December 10, 2009      2 comments

I took the camera down to the waters edge this morning so you could see the difference in the scenery now, there is a blanket of snow, cold water in the lake and some geese that ... Read more

The long awaited Shortbread recipe made with Whey protien powder...

Wednesday, December 09, 2009      1 comments

It makes about 86 cookies if they are about 2"diameter.... ( I had to make a batch of shortbread today and portion it with a melon scoop to come up with the # of servings...) Enjoy! you can add other spices to the shortbread doug... Read more

SNOW IS HERE, and CHRISTMAS PARTY OUTFIT DILEMMA!!!

Wednesday, December 09, 2009      5 comments

OK so I will not be taking any nice sunrise pics this morning, there is a blizzard out there and I already shovelled some snow this morning, I am not complaining ( JUST SAYIN') ... I love snow, but it is kinda mixed with rain and the wind ... Read more

ON the beaten track...

Tuesday, December 08, 2009      2 comments

This time , when I watched the sunrise ( actually I could not "watch it" it was too bright , so I just pointed my camera and aimed and hoped for the best ...) I was NOT in my Pj's... Read more

I have more peppermint tea, life is good...but I hate junk food ...this is why...

Monday, December 07, 2009      5 comments

I am sipping on some peppermint tea....aaah! all is good right now... Sunday morning I woke up to this....yup I was out in my pj's again taking pics, but this time with touq... Read more

I didn't get to

Saturday, December 05, 2009      3 comments

I DID do the following: 1/ My Christmas cards and photos for overseas- ready to go... 2/Grocery shopping 3/ swept the kitchen floor about 7 times.....( kids!!! and I broke a Vase! ) 4/reorganised my kitchen cupboards so that I know what... Read more

I found- this pic taken in 2007, red???what was I thinking!

Friday, December 04, 2009      5 comments

Dec 27/09 I hardly recognise this lady, do you? Dec 2007 This is better.....toned it down a little: Jan 2008 Read more

Just when I thought everything was going fine and on track.....

Friday, December 04, 2009      5 comments

after all that ,( tracking my food and sticking with the 3/4 theory .) .... I remembered on the way home from work that I forgot to take my antibiotic and it HAS to be taken WITH FOOD....or I feel ill, so I was going to have the Left over 1/4 of... Read more

My 3/4 theory...hmm, will it work or am I being a dumb blonde?

Thursday, December 03, 2009      2 comments

well I decided, since I am having such a hard time EATING SLOWER.... I was going to do this, If i am having a sandwich, I am going to cut it in 4 and PUT AWAY 1/4 pf the sandwich...BEFORE I START EATING.....I did that at lunch time and I did... Read more

Off to the pool for my 2nd work out this week.....

Thursday, December 03, 2009      3 comments

I woke up to the sound of rain...and it is WET WET WET out there.... funny, I don't mind getting wet in the pool, but I just don't like RAIN! I like thunderstorms, but not dripping rain! I guess it is the DAMP COLD TOO!!! Not loving i... Read more

It's a NEW DAY.....

Wednesday, December 02, 2009      4 comments

I so blessed to wake up to views like this, I love days like this...we have had many grey , cloudy days and they are a challenge, somehow you feel a little "down" on those days..... Read more

Can you tell?

Tuesday, December 01, 2009      5 comments

Just to be back in the pool! I am soooo happy! can you tell????( post swimming HAIR and all!....) Can you tell that it went WAY better than I expected? I got there ea... Read more

My Goal weight Pic....

Tuesday, December 01, 2009      9 comments

Ok so here it is , my goal weight pic....I am staying steady at 142 lbs...around there... today I start back at the pool , swimming, so that may change...but for now, this is my goal weight and I reached it! Read more

Sooo excited I just cannot wait!

Monday, November 30, 2009      5 comments

Well...tomorrow I am going to the POOL!!! I am soooo excited I cannot even express how I feel.....I will go to "practice" , but will swim on my own, I will not do a "work out"..... you know what? I am not putting any pressure on myself to... Read more

MY MISTY BLUE Lake pics and weekend update!

Monday, November 30, 2009      4 comments

AS I said , I took some pics of the lake on Fri, but I could not upload because the camera batteries were flat , so I had to recharge them....so here they are...well some of them. I had the most amazing experience though, there was this Seagul... Read more


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