ON the beaten track...
This time , when I watched the sunrise ( actually I could not "watch it" it was too bright , so I just pointed my camera and aimed and hoped for the best ...) I was NOT in my Pj's... Read more
I have more peppermint tea, life is good...but I hate junk food ...this is why...
I am sipping on some peppermint tea....aaah! all is good right now...
Sunday morning I woke up to this....yup I was out in my pj's again taking pics, but this time with touq... Read more
I didn't get to
I DID do the following:
1/ My Christmas cards and photos for overseas- ready to go...
3/ swept the kitchen floor about 7 times.....( kids!!! and I broke a Vase! )
4/reorganised my kitchen cupboards so that I know what... Read more
I found- this pic taken in 2007, red???what was I thinking!
I hardly recognise this lady, do you?
This is better.....toned it down a little:
... Read more
Just when I thought everything was going fine and on track.....
after all that ,( tracking my food and sticking with the 3/4 theory .) .... I remembered on the way home from work that I forgot to take my antibiotic and it HAS to be taken WITH FOOD....or I feel ill, so I was going to have the Left over 1/4 of... Read more
My 3/4 theory...hmm, will it work or am I being a dumb blonde?
well I decided, since I am having such a hard time EATING SLOWER.... I was going to do this,
If i am having a sandwich, I am going to cut it in 4 and PUT AWAY 1/4 pf the sandwich...BEFORE I START EATING.....I did that at lunch time and I did... Read more
Off to the pool for my 2nd work out this week.....
I woke up to the sound of rain...and it is WET WET WET out there....
funny, I don't mind getting wet in the pool, but I just don't like RAIN!
I like thunderstorms, but not dripping rain!
I guess it is the DAMP COLD TOO!!! Not loving i... Read more
It's a NEW DAY.....
I so blessed to wake up to views like this, I love days like this...we have had many grey , cloudy days and they are a challenge, somehow you feel a little "down" on those days..... Read more
Can you tell?
Just to be back in the pool! I am soooo happy!
can you tell????( post swimming HAIR and all!....)
Can you tell that it went WAY better than I expected?
I got there ea... Read more
My Goal weight Pic....
Ok so here it is , my goal weight pic....I am staying steady at 142 lbs...around there...
today I start back at the pool , swimming, so that may change...but for now, this is my goal weight and I reached it!
... Read more
Sooo excited I just cannot wait!
Well...tomorrow I am going to the POOL!!!
I am soooo excited I cannot even express how I feel.....I will go to "practice" , but will swim on my own, I will not do a "work out".....
you know what? I am not putting any pressure on myself to... Read more
MY MISTY BLUE Lake pics and weekend update!
AS I said , I took some pics of the lake on Fri, but I could not upload because the camera batteries were flat , so I had to recharge them....so here they are...well some of them.
I had the most amazing experience though, there was this Seagul... Read more
My PEAR AND APPLE crumble experiment...
I guess you may be wondering why I am doing all this experimenting with Whey powder and stuff....well my hubby's cousin has a digestive thing where she cannot have gluten or any starch for that matter...So I am trying to figure out a way that sh... Read more
My New Favourite thing.....
The sunrise over the Lake this morning made me think of that song " MISTY BLUE".....that may not be the title, but it is in the Chorus anyways.
So yes I was back at it , in my coat, extra layer over my chest so as not to get chilled, and I was... Read more
« First Page
Last Page »
The shortbread was a hit.....
So I made my shortbread with Whey protein powder added and they were a hit, no one noticed , and they all said they were delicious, so I was happy with that.....
They ARE yummy....and I am glad that when I have one it is relatively guilt f... Read more