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My PEAR AND APPLE crumble experiment...
I guess you may be wondering why I am doing all this experimenting with Whey powder and stuff....well my hubby's cousin has a digestive thing where she cannot have gluten or any starch for that matter...So I am trying to figure out a way that sh... Read more
My New Favourite thing.....
The sunrise over the Lake this morning made me think of that song " MISTY BLUE".....that may not be the title, but it is in the Chorus anyways.
So yes I was back at it , in my coat, extra layer over my chest so as not to get chilled, and I was... Read more
The shortbread was a hit.....
So I made my shortbread with Whey protein powder added and they were a hit, no one noticed , and they all said they were delicious, so I was happy with that.....
They ARE yummy....and I am glad that when I have one it is relatively guilt f... Read more
MY SHORTBREAD EXPERIMENT
So , since I am not able to SWIM...( VERY SAD!!) or do anything else except rest for that matter, tomorrow I am going to a freind for lunch. I think it will be good for me to get out the house and have some GIRL TIME!
anyway I promised I w... Read more
It wasn't the Puffer ( we think) that gave me the rash.....
Well I was off to the doc again today ....last night I had a MAJOR itchy rash that kept me awake all night....it was torture! By this morning I was going out of my mind...so I slathered on some Aveeno anti itch cream and headed off to the doc!
... Read more
I am at goal weight, it seems surreal!
Ok so this morning was monday weigh in , and I am at 141.8 lbs.
Goal weight! WHAT!!!!!! that is what I weighed in July Last year?????
yup! I have lost about 10 lbs in 2 weeks.
I would not recommend the METHOD that I used, it was purely o... Read more
The Healing process has begun......
It is things like this that bring a little sunshine to me in this difficult time of mourning....
ON wed I recieved this from my TEAM, they are the best!
WEll when I saw the Doc in South Africa , he was adamant that I check in with my family doc when I got back, by then the mega strong Antibiotics would be done, and he wanted to make sure it did the trick....so yesterday I went off to the doc and... Read more
Just a short blog to say I am home safe....
Hello there all my precious spark friends, I cannot thank you enough for the love, prayers and support in what has unboubtedly been the most difficult week of my life!
I thought I would be able to use exercise as a tool to help me cope, but I... Read more
Embarking on a journey of closure and healing.....
Tomorrow afternoon I fly out to go to another continent to lay my mommy to rest.....
I feel utterly drained..... tears have been shed, but they are ones that need to be shed.
I am looking forward to spending this time with the family...... ... Read more
IN MEMORY OF AN INCREDIBLE WOMEN
I heard to day that my mother passed away... I am hearbroken......She is the beautiful lady in the purple ...she was 88 yrs old!
I remember all the good things, the little ... Read more
Sometimes we take detours.....
Last night I was on my way to meet up with a very inspirational , encouraging fellow SPARKER and as I was leaving our area I spotted the most beautiful sunset, the sun was JUST peeking over the horizan and the colours were amazing, I was going a... Read more
It all turned out ok in the end....
Well last night I was thinking that I would be at home with a sick boy,
but when I checked him before going to bed, he had no fever, then at 4:30 am I went and checked on him , no fever, and checked again when he woke up all bright eyed and "... Read more
Frustrating night at work....
Well thank goodness that was the last shift of the week because it was very frustrating, the cash would not balance at the end of the night, and I had to find the problem , which I did, but did not have time to finish up the balance sheet becaus... Read more
Why do this??? ( my thoughts while I was on the treadmill)
As I was running on the treadmill last night after coming home after my shift ( that ended at 9pm) and Dh was out at his Volleyball practice , after 10 min of running my mind popped a question into my head...( I think it was my legs screaming ..... Read more
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