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Oct 29 Lake pics
Friday, October 30, 2009      2 comments

Wow, I just love these pics, they are so serene and calming.... I took them yesterday Oct 29 /09 enjoy! to think this will be frozen in the near future! ... Read more
Friday, October 30, 2009      3 comments

Ok so I am a little stressed, I gotta make some decisions today..... some with affect the next 8 months of my life, and will affect my family.... mainly will effect my schedule ..... I want to go to NANAIMO 2010 CANADIAN MASTERS NATIONA... Read more
Halloween treadmill work out???
Thursday, October 29, 2009      4 comments

I just had a treadmill work out from hell, Firstly I could not go swimming due to circumstances beyond my next best thing is treadmill, thank goodness I swam yesterday! SO I get on the treadmill.... EVERYTHING that co... Read more
My first RIBBONS....
Thursday, October 29, 2009      4 comments

What a surprise! Last night we had our monthly team meeting , and I was surprised to recieve my very first ribbons for competing in swimming , these were awarded for ... Read more
Wednesday, October 28, 2009      3 comments

WEll I was looking through some photos, firstly to see exactly what my daughters missing Jacket looked like , because I had gone to "Lost and found" at the school and there WAS a red jacket there....but I was not sure it was ours...similar, but... Read more
Grumpy when I am cold, but I found a solution....
Tuesday, October 27, 2009      3 comments

Two things, I found out firstly that I am " light activated".... I don't start feeling awake until the SUN COMES UP!!! So this dark morning stuff is really hard for me ( have ... Read more
Test swim ...
Tuesday, October 27, 2009      2 comments

Last night we had a "test set" where we were timed... we had to do 800 metres ( 34 legnths) continuous kick with board and fins..... My time was 14 min 11 seconds! so we will see when we do that again what the improvemnet will be... Read more
Catfight in the water......
Saturday, October 24, 2009      5 comments serves me right, today I am sore and it is totally self inflicted.... On Thursday during swim work out with my team we were doing these crazy sets as our main set... we did 500 metre freestyle sets which went like this: 100 me... Read more
"Oops I did it again..."
Friday, October 23, 2009      6 comments

I did it again, I ran .....on the treadmill and I ran this time for 33 min IN A ROW!!! Wow, what had become of me!!! I am smiling as I say this..... I am in shock.....when I started treadmilling, I was running and walking, then my personal ... Read more
Friday, October 23, 2009      4 comments

Recently I have been hearing this song on the radio and it has really inspired me to think things through and get a clear perspective on the daily things that come my way...wh... Read more
one good reason why you should ALWAYS put on make up when you go grocery shopping.....
Thursday, October 22, 2009      3 comments

So I am innocently wandering the Isles in Walmart, checking out the HALLOWEEN stuff ( a lot of the stuff from that brochure ....) and thinking what I could do for the Halloween swim, since Nancy( our swim coach ) says your actuall SWIM WEAR has... Read more
Brantford Fall Sprint Swim meet ....2009
Thursday, October 22, 2009      1 comments

this is me LAST YEAR THIS TIME, in my swimming stuff getting ready to go to BRANTFORD.... for my first swim meet in about over 20 years! I was soooooo nervous........ ... Read more
My suspicions confirmed.....
Wednesday, October 21, 2009      6 comments

I just got a call from the doc office and my suspicions were confirmed, I have low Iron.....So I have to start with the VIT C And IRON suppliaments again.... Slow Fe g... Read more
Never done THAT before......
Wednesday, October 21, 2009      3 comments

Well I put on my status that I "was working out" I had to stick to the deal, right??? So hubby went down first thing to workout on the treadmill, I got kids to school, then got back and emptied garbage, got my ds dressed and did some st... Read more
Annual Physical Checkup...
Monday, October 19, 2009      4 comments

that time of year....and right after Thanksgiving too... not smart... anyway...the good news is this.... last year i had "shrunk " a centimetre.... now after corrective physio... Read more

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