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    MELROSE13   33,098
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MELROSE13's Blog Entry Summary View



Making a comeback!

Wednesday, September 24, 2014      5 comments

Hello Sparkfriends...I have been gone too long. My life has been so very busy the past few months but I know we all have busy lives. Back in May I took on a second gym as Group Fitness Manager..so I now am manager over 2 programs and teach ... Read more

Changes!

Sunday, May 11, 2014      2 comments

So a few changes taking place in my life right now...a couple of weeks ago my hubby asks me what I think about Tom (one of my 18 year old step twins) moving in...I missed the text and in the meantime the son is calling his dad and saying can you... Read more

Life is busy but great!

Monday, April 14, 2014      6 comments

Lots going on for me right now. Trying to plan my trip back to America emoticon around several different things..... Read more

VISA!

Monday, April 07, 2014      9 comments

I was approved for my Temporary Partner Visa last week...which means I am granted permission to stay in Aus, but it also means I can now travel outside of OZ, which means I get to start planning my trip back to America to see my family and frien... Read more

Weekly task!

Wednesday, March 19, 2014      3 comments

So we have a weekly task that we need to do for the next 10 weeks..you are trying for your best time in each task. You can "practice" if you choose..I just went for it on this weeks..it is to see how long you can hold a wall squat, in perfect f... Read more

Work Challenge!

Monday, March 17, 2014      8 comments

So as some of you may know I work at a gym. I am the group fitness manager as well as an instructor. And though I teach quite a bit I am still hanging on to about 15pounds that just won't shake lose. So our trainers at work are hosting a 10 w... Read more

Next Step...

Tuesday, February 04, 2014      2 comments

So I just recently passed my course to become a Group Fitness Instructor/Gym instructor in Australia. I have decided to continue on and study for my Cert IV in fitness which is Personal Training/Small Group Training. I have always toyed with t... Read more

Finally!!!

Tuesday, January 21, 2014      6 comments

This time last year I had just returned from a great trip to the US, a marriage and settling into a new life. I had recently stopped losing weight after reaching a weight loss of 42 pounds. I basically plateaud for quite a while. When I... Read more

I PASSED!

Monday, January 20, 2014      8 comments

So Hubby and I sat down last year and discussed my career options here in Oz. Knowing my passion was group fitness he told me to go ahead and do whatever I needed to do to be able to teach here. In the meantime I had been applying for work, wi... Read more

Kayaking (video blog)

Saturday, January 11, 2014      7 comments

How is everyone doing???? Happy 2014!!! I had a nice blog written out last week about goals etc then the computer crashed, lost it and didn't have the time to re-write it..I will give it a go when I have more time. Quickly this time aroun... Read more

Healthy Thanksgiving Side recipe

Monday, November 25, 2013      4 comments

So many people make sweet potato casserole as a Thanksgiving side dish..and I for one have been asked to make that very thing for a "Traditional Southern" Thanksgiving that we are invited to at a new friends house (she is from Georgia)...if it w... Read more

GREAT Graduation speech!

Wednesday, September 25, 2013      3 comments

This guy is my favorite entertainer. I must admit, I was not all the impressed with him when I first saw his act. He is talented, but some of the lyrics in his comedic songs just didn't do anything for me. Hubby was playing this speech this m... Read more

My New JOB!!!

Thursday, August 22, 2013      14 comments

I can't stop smiling! I am in the process of studying to get my Group Fitness Cert in Australia so I can be an instructor again. In the meantime I decided to go ahead and get my foot in the door of a gym in another role. I have sent ... Read more

Lemon Water Benefits

Monday, August 05, 2013      9 comments

I drink warm lemon water every morning upon waking. I posted a link yesterday on facebook about freezing lemon peels to use later in salads, drinks, desserts etc and mentioned about how I have plenty of lemon peels due to my morning ritual. So... Read more

Running for Animals!

Sunday, August 04, 2013      3 comments

I am sure if you have been my SparkFriend for any length of time you have come to realise I LOVE my furbabies..both of them..maybe not so equally as my dog, Holly, has been with me and has been my lifesaver from lonlieness for a year and a half ... Read more


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