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    MELRIFIC  
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MELRIFIC's Blog Entry Summary View



Really, really, really frusterated

Tuesday, November 17, 2009      1 comments

It's been about two weeks since I've gotten completly back on track with my work out routines and food logging. I have not eatten more then 1500 calories forover 15 days and have worked out a TON (over 3000 calories burned last week). I did no... Read more

YAY!

Thursday, April 30, 2009      2 comments

40 pounds! That's a small child, and it's not longer on my body! I have a goal of 10 more lbs by the wedding, but at this rate, maybe it'll end up being more... Holy crap! It's nothing short of a small miracle because my PCOS has been a nigh... Read more

I'm still here

Wednesday, April 15, 2009      2 comments

Just not here... I am still using the skills and tools that SP has taught me, but I am doing them without consistantly logging on and entering in my info. I just don't have the time or consistancy to accomplish that right now. BUT, I am s... Read more

Changes

Monday, February 16, 2009      0 comments

I mentioned that I was going to be changing up my weight loss plans, but I'm a bit afraid that I won't be able to succeed during the February/March months. It seems like there is something new every day that makes it difficult to work out, and ... Read more

Another weigh in!

Tuesday, February 03, 2009      0 comments

So, I was SO nervous going into this weekend but I brought my own food and ate minimal amounts of the naughty stuff. By some miracle I still managed to lose 2 lbs last week! I was hoping to get a little ahead of my weight loss schedule, but I... Read more

Slow and steady

Wednesday, January 28, 2009      0 comments

Wins the race, right?! I finally saw a true change on the scale losing 15 lbs with Spark People and 21 lbs total! I'm still not noticing a huge difference in the way my clothes fit, but I suppose that means that they must have been awfully ti... Read more

Numbers

Tuesday, January 13, 2009      0 comments

212.5. I just have to say it again... 212.5! I stepped on the scale and was blown away by that number (I actually had to re-weigh myself 3 times before I believed that was my actual weight)! It's been over a year since I've seen that number a... Read more

Oh. Dear...

Monday, January 05, 2009      2 comments

Christmas = DISASTER! I'm not going to dwell on it, but ugh! Though I haven't weighed myself yet, I can guarentee that I managed to gain back at least 1 week's worth of work. Oh well, I'm back on the bandwagon and determined to spend the next... Read more

Still losing... sort of.

Monday, December 15, 2008      2 comments

I've lost another 2.5 lbs, but this victory isn't as sweet as the last one. I went out yesterday and had a big greasy bacon cheeseburger with fries in 'celebration' of a friends graduation. THough I stayed in my calories, I feel quite guilty h... Read more

OMG!

Monday, December 08, 2008      1 comments

Holy cats.... I lost 3 lbs last week! Here is the thing: I lost 3 lbs like a normal person, eatting normal food and doing normal work outs! None of this crazy dieting, none of these insane work outs, no weight loss pills. It was all me and ... Read more

Goals

Monday, December 01, 2008      2 comments

I have decided that I need to set goals for myself. I've seen some on other people's pages and I think that it would help keep me motivated and on track Heaviest weight: 230 Starting weight: 224 5 lbs (219): New Mascara 9 lbs (21... Read more


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