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    MELRAE2   21,773
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Been awhile

Wednesday, July 30, 2014      0 comments

What can I say? I did not keep the 75 pounds off. In fact I gained all but 14 pounds back. I am not proud of that. I can tell you I had health problems (anxiety, headaches), I was stressed, and I was sleeping in my living room for 9 months. But ... Read more

I Vow....

Tuesday, February 26, 2013      0 comments

My Vow starting 02/25/13 I will gain control over my eating I will not eat out of the bowl/box/bag I will track my calories honestly I will use food as fuel not a mindless binge I will eat more fruits and vegetables ... Read more

Good Start to the Year

Friday, February 01, 2013      1 comments

Well- This month I stuck to my goals.. I wanted to get under 150 before today.. I did not quite make it. I did lose 6.8 pounds which is pretty good I think! I am happy with it. I have not worked out as intensly the last 2 weeks bc I had sick kid... Read more

Wasted

Thursday, January 03, 2013      2 comments

So- I have wasted teh last 3 months. I keepsaying this month will be better than the last and it starts out great.. And than holidays hapen and it all goes to bad! This is a new month and a new year. I will finish the weight loss portion of my ... Read more

Lower number, bigger motivation

Thursday, December 06, 2012      1 comments

So far I am kicking it this week (and did last week to for the most part). I am feeling so much better about myself now that I am back on track. I feel healthier and like I look better. I started a Facebook page entitile Meljourney to share my j... Read more

I lied!

Wednesday, November 28, 2012      0 comments

Well- Novemeber turned out to be my worst month I think! I have now gained 11 pounds in 2 months. Part of it was too much good food and drinks over the weekend with my relatives. I am not making excuses. I just know where I go wrong. I like good... Read more

Better

Friday, November 16, 2012      0 comments

Yesterday was better. Was great all day until dinner.. Than I had come Taco Johns potato ole's and a big plate of chilcken alfredo (homemade). I did not give in to also eating popcorn bc I was not hungry. I have stayed the same weight for 3days.... Read more

I am in control

Thursday, November 15, 2012      0 comments

Yesterday was a pretty bad day!! My work is stressful, my car is having issues which is costing me 700+ dollars as of last night. And we still need to figure out my ABS light is on so could mean new parts. I control what I eat. What I eat does n... Read more

Not as bad

Wednesday, November 14, 2012      1 comments

Yesterday was not as bad as Monday but I still did not do as well I wanted.. I was good all day until I got to my moms and I was still hungry after eating submway for dinner.. So I have alfredo. And my pumkpin chocolate cookies.. They are made w... Read more

BAD BAD day!

Tuesday, November 13, 2012      0 comments

Yesterday was a bad day! I binged.. I even told myself as I was doing it "I am eating because I am stressed out'. I know why I was doing it and why I should have just walked away. I will be back on track today. Today is a new day and I will get... Read more

day 4

Friday, November 09, 2012      0 comments

Today was a pretty good day! I did have a bogger dinner and I nibbles a bit more that the past 3 days but I still was not out of control. I think my will power is getting better. I still find myself wanting to eat when I am bored (and do not let... Read more

day 3

Wednesday, November 07, 2012      0 comments

Today was another good day.. I work in a clinc and there are 3 cafiterias within walking distance. Today the one down staris had chicken nachos.. Which are soo yummy lol But I resisited! Partieally bc I know they are bad, but mostly bc I knew I ... Read more

Day 2

Tuesday, November 06, 2012      0 comments

Today was another good day!! I (so far) have not nibbled.. And I got my first tattoo!! No cardio for me other than my short walks I talk my with co-worker during our 15 minute breaks. I have mint kisses in my desk that I have not touched, even ... Read more

Food blog

Tuesday, November 06, 2012      1 comments

I have decided to blog every on how my day was for eating, exercise, etc. I think it will help me to take responsibility for my eating (and binging) and to see where my problem areas are. I know that I am a bored eater. I found a picture that sa... Read more

Well- that was a a waste of a month

Monday, October 29, 2012      1 comments

October was a total waste of the month. I gained.. For the first time in 16 months I gained weight.. That makes me feel ok actually.. I know I ate terrible and did not count my calories as I should have. It also gives me the motivation to have a... Read more


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