My SMART Goals for BLC24:
To lose 12 lbs by April 9th.
*Average of 1 lb loss per week
To achieve my goal I will:
*I will exercise a minimum of 5 days/week.
*I will include ST 3 days/week.
*I will create and follow a menu plan.... Read more
Have you heard? BLC23 signups started today? The BLC is a great place for getting support, being challenged and make new friends along your weight loss journey! Interested? Here's the link: www.sparkpeople.com/mysp ark/groups_individua... Read more
What's the first thing on each of my goal update blogs - I'm awful about keeping up with my goal of writing blogs!
Six weeks into BLC22 and here is my progress so far:
1. Lose 15 lbs. I will achieve that by working on my other goals.
D... Read more
I think that the blogging part of my goals is the toughest part for me. I'm not a writer and I have a hard time making myself prioritize it.
1. In 4 weeks I am down 6.7 lbs.
2 & 3. Haven't been doing to hot on planning or logging my food.... Read more
I'm a little late posting my blog. The last week of school seemed to take up all of my time!
1. Today is our second WI for BLC and I'm down 5.9 lbs for the two weeks, so definitely on track for goal. Read more
BLC 21 is almost over then there will be an 8 week break. Hmmm, how will I keep up my momentum?
I have a couple of upcoming races:
April 13 Color Me Rad 5K
May 5 Bloomsday 12K
That will keep me going for a while Read more
Week 5 Day 2 was jogging in 8 minute increments. The weather was not so nice that day. The wind was blowing like crazy! I struggled with breathing because of it, I'm already huffin & puffin then trying to jog against it Read more