Advertisement -- Learn more about ads on this site.

1,000-2,499 SparkPoints
MELOFALLTRADES's Blog Entry Summary View

Today I hired a personal trainer.

Monday, October 19, 2015      5 comments

That's right! I did it. I found a personal trainer that I can afford and who has had very successful clients. I am so scared! He seems like a very sweet person, but I've never had a personal trainer--only soccer and softball coaches, but... Read more

If I had a degree in nutrition...I'd still be lost.

Sunday, October 04, 2015      4 comments

Even though I started typing out this entry thinking I would begin with something about diets...I may venture a little. Stay with me though---I promise I'll get to the point! I've been in denial for years about having Generalized Anxiety D... Read more

How hard do you work at it?

Monday, April 15, 2013      7 comments

As a lot of you know, my mind travels in multiple directions when I'm typing out my blogs...but I'm going to try to make everything coherent in this one! How hard do you work at it? I am struggling BIG time with this question this week. ... Read more

This, I know, is Changing my Life

Wednesday, March 27, 2013      6 comments

Since I became vegetarian (don't worry, this isn't a soapbox blog haha), I've really started to do research and comb through healthy living documentaries, and become more aware of how food can actually heal our bodies. For those of you (i... Read more

Just tell me what to do!

Friday, March 22, 2013      3 comments

Hey readers :-) I am so exhausted after the week I've had. I've been studying and taking exams all week, going to choral practice and trying to find a job. I've barely had time to work out (really haven't done much at all), let alone eat ... Read more

Bad Habits Die Hard.

Monday, March 18, 2013      4 comments

It's so nice to be back! I know it hasn't been incredibly long since my last blog, but it feels like it to me! I haven't even logged in for a few days and I feel so behind already. Well...I received a classical guitar as a present last we... Read more

How to make fitness fun again

Wednesday, March 13, 2013      4 comments

As some of you know, I started (and by starting, I mean somewhat attempting) P90X this week and it's really kicking my butt. And I'm even modifying most of the workouts so I don't collapse on the floor and die! haha I decided I would ta... Read more

Only one pound of fat lost...maybe 5 pounds of muscle gained?

Tuesday, March 12, 2013      5 comments

Well I've been really determined and motivated this week. Every other day I went for my 5k walk/jog and I ate pretty well (I thought), but I'm not seeing as much of an accomplishment as I wanted to. So, I reevaluated my week, went through my fi... Read more

Reflections...physical and mental.

Thursday, March 07, 2013      5 comments

I want to talk about motivation. Why is it so much easier to support other people than to support ourselves? Let me start by going back to my competition blog (about comparing myself with someone else). I used to think that motivation of... Read more

The Color Run (and 5k's in general)

Tuesday, March 05, 2013      4 comments

So I've wanted to sign up for a 5k since I became more motivated. Since I just started getting back into exercising, I thought it would be a good idea to register for one of these races in the middle of summer or late summer to give me time to g... Read more

Comparing myself is not good...or is it?

Monday, March 04, 2013      2 comments

Wow, my first blog entry! I want to start by saying that I am so excited to start losing what's weighing me down...and it's not just the physical weight. I was scared to join and ask for motivation, but just by reading so many motivational... Read more