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    MELODY1966   2,427
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1,000-2,499 SparkPoints
 
 
MELODY1966's Blog Entry Summary View



HELP

Tuesday, October 21, 2014      3 comments

im such a slacker i cant even keep to what i have said i will do ..... i need to do this or i will be like my mum dead by 52 , im 48 i don't want that emoticonRead more

march till now no weight gain no weight loss

Monday, August 04, 2014      2 comments

Well no gain is good no loss maybe not so good, Been alot happening in my life. Finally changed jobs so no more migraines or feeling ill, now just go to work have a laugh and go home NO stress NO hassle do job go home. I feel so much b... Read more

today was a good day

Monday, March 17, 2014      1 comments

to some people 2 pounds is not a big deal to me it is huge, just need to not self sabotage. Am learning very late in life i have a lot of demons that i need to work through. But today has been a good one Read more

new start

Friday, March 14, 2014      4 comments

my journey is not a easy one up and down , well from now on it is all up with the motivation and down with the weight. I am doing this for me , my health and my body. I want to live a long happy and healthy life. Read more

wake up call

Wednesday, May 29, 2013      2 comments

well yesterday was a big day, spent 4 hours in hospital having checks. had bloods, CT scan , ultra scan and was told i have had a slight TIA. All the scans were clear with no damage or blockages. Now its is time to wake up and really start... Read more

is time running out

Thursday, April 04, 2013      2 comments

well been a while since i was on here and im no where near where i should be. My head is all over the place, so much has happened. They do say life gets in the way .... well it has in my case. My get up and go has got up and went Read more

stressed

Tuesday, November 06, 2012      3 comments

I'm very stressed at the moment , work , home weight you name it I'm getting stressed about it. The tools i have been given to beat it are all going out of the window so to speak, i feel so out of control ..... have a weeks holiday coming up s... Read more

wasted time

Friday, November 02, 2012      2 comments

I waste so much time just sitting , my journal show this so much . If i could lose weight by doing nothing i would be at my goal , but we all know that wont happen . So my new goal is to see where i can make time for planning, exercise an... Read more

i can do anything i put my mind to

Sunday, October 28, 2012      4 comments

positive attitude ... just joined up for spark coach. i am going to be healthy happy and slim emoticon... Read more

in the slow lane

Wednesday, October 10, 2012      3 comments

only lost 2 pounds in 2 months , i know i have not been 100% on track but i now feel my health is starting to suffer so in need of a kick up the ass emoticonRead more

what the hell am i doing

Thursday, August 23, 2012      2 comments

that heading says it all emoticon im so good a self sabotage i do it every day without even thinking sometimes... Read more

oh my

Saturday, August 18, 2012      2 comments

oh my just weighed my self not what i wanted to see ... so unhappy with myself what am i doing to myself this has got to stop and now emoticonRead more

back again

Friday, November 13, 2009      4 comments

well tryed the club was not impressed, have been trying to work out why i keep either putting on weight or staying the same . i mind was not in the right place and now after looking deep i think im in the right place to reach my goals . 1. l... Read more

taking stock

Sunday, May 17, 2009      4 comments

over the last few days i have been thinking and have decided im not strong willed enough to do this on my own. so i am still going to use this site as it gives me alot of help, but am going to join weightwatchers ( yes i know they take your mo... Read more

crap feeling

Friday, May 15, 2009      2 comments

what a crap feeling i have been doing everything i should and no weight lose. i have not had chocolate, or desert after tea. i will keep going but dont know how to do this . i promise i wont give up . it is making me feel so unhappy i ju... Read more


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