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MELLIEKMO's Blog Entry Summary View


Friday, March 26, 2010      2 comments

Ok I LOVE weight watchers and I LOVE my company. Since I lost more than 10 lbs this session I get my fees that I had to pay back WOOO HOOO. I've lost 16.6 lbs in the last 10 weeks WOOO HOOOOO!!! you can bet your sweet cheeks I'm rejoi... Read more

Feb 19th 2010

Friday, February 19, 2010      5 comments

So if you had read my updated profile you would know that I had joined weight watchers. Well today was weigh in day. I wasn't expecting to really lose anything, in fact I wouldn't have been surprised to have gained. I made some not so great c... Read more


Monday, May 18, 2009      0 comments

Well, poo, my time went OVER what I did my first 5k in but....and there is a butt, it followed me the whole time lol...seriously. this time I really focused on slowing my pace so I could actually run more than I was walking in previous runs. (I... Read more

OH yeah

Monday, April 27, 2009      0 comments

I tried out Jillian's last tip from the BL last week..the one about the deck of cards..HOLY COW!. I did it last night but I changed it up a bit. I decided what exercise I was going to to then I pulled one card for the number of reps and a 2nd ... Read more

two 5ks and a bottle of...water

Monday, April 27, 2009      1 comments

Ok, so it's been a while since I've posted. I'm doing good on my eating, most of the time. need to scale back the evening eating. Back to tracking (funny how that keeps popping up) But I have completed 2 5k runs. the first one, at work... Read more

DUhhh must track

Wednesday, March 18, 2009      0 comments

Geez, not tracking for a couple of weeks. I haven't gained any back but I sure haven't lost any. So what's new, let's see Oh I'm going to do the Run with Jack 5k, I am going to do my best to run the whole thing. If the folks on the biggest ... Read more

WOO HOO progress

Wednesday, February 18, 2009      0 comments

Happy day happy day. progress has been made another 2 lbs gone. WOO HOO..funny how such a small number brings great joy. I hope everyone has a great day. I'm off to watch my oldest play in the school band today.... Read more

Sometimes they surprise you

Monday, February 16, 2009      1 comments

Ok, so I totally didn't expect this. For Valentines day my hubby, the wonderful guy that he is, notified me Saturday morning that we were going to Joplin to Play it again sports and getting me that treadmill that I had seen and said something a... Read more

to eat or not to eat?

Friday, February 13, 2009      1 comments

ok aside from yesterday I wonder if my problem is I'm not eating enough for the amount of exercise I'm doing? I haven't noticed any movement on the scale but I have on the tape measure (THANK GOD) I know I shouldn't get hung up on the numbers on... Read more


Wednesday, February 04, 2009      2 comments

Ok, so today was weigh in day. after 2 weeks. stepped on that wonderful, yeah you did something wrong machine, aka scale and it said I had lost a WHOPPING .2 lbs. Um k, I've done that in the bathroom before if ya know what I mean! lol GRRRRR... Read more

my evil plan

Tuesday, February 03, 2009      0 comments

is working. We've told the kids since we are not drinking the sweet tea we will not be making the sweet tea...guess what, they forgot to make a new pitcher last night so now there is NO sweet tea mMMMWMWWAAAHHHHHH..haha lol off to the Y ton... Read more

Superbowl showdown

Monday, February 02, 2009      0 comments

So last night not only was it the Steelers vs. the Cardinals but it was me vs the cheese dip w/chips, and creamcheese dip w/ even worse chips. The first half started off with me down a few points but this was my dinner. I had 2 handfuls of Tos... Read more


Sunday, January 25, 2009      0 comments

So yesterday was the hubby's 39th birthday. We went out to eat at the GOlden Corrall, I did endulge but not a ton. That was my one day to eat what ever. This morning I'm back on my "healthy" eating path. I even drank Sweet tea last night with ... Read more

Stability ball

Tuesday, January 20, 2009      0 comments

working from home today so I'm attempting using my stability ball for a chair. I'll post later how that worked out for me, so far, interesting, I can tell my back and probably legs will feel this lol. I"ll have to make sure I take some breaks ... Read more

Recent wonderings

Sunday, January 18, 2009      0 comments

As I was working out today at the Y...BUSIEST I've ever seen it! I started wondering about some things. The big one, and this has been a thought of mine for a while. I have DRASTICALLY changed my eating habits over the past year. And I... Read more

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