Advertisement -- Learn more about ads on this site.


    MELANIETBI   37,571
SparkPoints
30,000-39,999 SparkPoints
 
 
MELANIETBI's Blog Entry Summary View



Daily Exercise Link-Join us-10/25

Friday, October 25, 2013      0 comments

emoticon Once your completed Place a Read more

Woohoo! Melanie one day at a time

Wednesday, October 23, 2013      10 comments

... Read more

Daily Exercise Link-Join us-10/23

Wednesday, October 23, 2013      0 comments

emoticon When Competed place a Read more

Daily Exercise Link-Join us-10/21

Monday, October 21, 2013      0 comments

emoticon When Competed place a Read more

Daily Exercise Link-Join us-10/20

Sunday, October 20, 2013      0 comments

emoticon When completed put a Read more

Daily Exercise Link-Join us

Saturday, October 19, 2013      0 comments

emoticon http://www.sparkpeople.com/r
esource/exercises.asp?exer
cise=358 When completed put... Read more

Daily Exercise Link-Join us

Friday, October 18, 2013      0 comments

emoticon http://www.sparkpeople.com/res
ource/exercises.asp?exerci
se=109 ... Read more

Exercise of the Day

Wednesday, October 16, 2013      1 comments

Hi Everybody, Exercise of the the Day http://www.sparkpeople.com/r
esource/exercises.asp?exer
cise=66 emoticonRead more

Exercise of the Day

Tuesday, October 15, 2013      2 comments

Hi Everybody, Chair Routine- Try this http://www.sparkpeople.com/r
esource/videos-detail.asp?
video=39 emoticonRead more

Exercise of the Day

Monday, October 14, 2013      3 comments

Dumbbell Squat with Calf Raise and Overhead Press http://www.sparkpeople.com/r
esource/exercises.asp?exer
cise=35... Read more

SUNSET STINGRAYS

Friday, September 20, 2013      0 comments

SUNSET STINGRAYS BABBLER MASTERCARE ALESAK BLACKROSE_222 CARLYG8 CC-BEACH DEBB1313 FLASUN GAYEMC GINILEE4 GODSCHILD2_2011 GODZDESIGN95 JAZZY_JOAN JOIFULJOII KELLYFROG LUXITTA MALAMI518 MELANIETBI MMAA... Read more

Wow try this

Monday, August 19, 2013      3 comments

http://www.sparkpeople.com/res
ource/exercises.asp?exerci
se=115... Read more

8min Arm and Core workout

Thursday, August 08, 2013      5 comments

http://www.sparkpeople.com/res
ource/videos-detail.asp?vi
deo=60 Can be done in a chair & on the floor to modify... Read more

Beginners Yoga/Stretches-20min

Monday, August 05, 2013      4 comments

http://www.youtube.com/watch?v
=0o0kNeOyH98 ... Read more

great link...9min arm workout

Thursday, August 01, 2013      6 comments

http://www.sparkpeople.com/res
ource/videos-detail.asp?vi
deo=43... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 Last Page