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MELANIETBI
30,000-39,999 SparkPoints 38,198
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MELANIETBI's Blogs

I'm telling You this works-WW Results this Week
Wednesday, January 23, 2013      25 comments

Im in 1derland emoticon... Read more
Choosing to Commit-Daily Challenge-Join me
Monday, January 21, 2013      5 comments

emoticon Use Dumbbells, stretch bands or cords where needed and or change the count to suit your needs ... Read more
Choosing to Commit-Daily Challenge-Join in
Sunday, January 20, 2013      3 comments

emoticon Use Dumbbells, stretch bands or cords where needed and or change the count to suit your needs ... Read more
Choosing to Commit-Daily Challenge-join me
Thursday, January 17, 2013      1 comments

emoticon http://www.sparkpeople.com/r
esource/videos -detail.asp?video=22 Using Dumbbells... Read more
Beginning weight for BLC 21
Wednesday, January 16, 2013      7 comments

Starting Weight... Read more
Choosing to Commit-Daily Challenge-Join me
Wednesday, January 16, 2013      1 comments

emoticon Use Dumbbells, stretch bands or cords where needed and or change the count to suit your needs ... Read more
Choosing to Commit-Daily Challenge-Join me
Tuesday, January 15, 2013      6 comments

emoticon Use Dumbbells, stretch bands or cords where needed and or change the count to suit your needs ... Read more
Choosing to Commit-Daily Challenge
Monday, January 14, 2013      5 comments

emoticon 25-wide leg Squat 25-lateral raises 25-your choices of push up 25-side bends 25-Seated To... Read more
Choosing to Commit-Daily challenge
Sunday, January 13, 2013      7 comments

emoticon 25- hip flexor 25-chair side lunges 25-seated consentration curls 25-seated tricep extens... Read more
Choosing Commit today-Daily Challenge
Saturday, January 12, 2013      2 comments

Day 10 25- chair crunches 25-chest press 25-Dumbbell shrugs 25-shoulder press 25-seated leg extensions Use Dumbbells, stretch bands or cords where needed and or change the count to suit your needs... Read more
Choosing to Commit-Daily Challenge
Thursday, January 10, 2013      6 comments

Day 9 25-Wrist Curls 25-Steps Ups 25-calf raises 25-side bends 25-hip flexor Use Dumbbells, stretch bands or cords where needed and or change the count to suit your needs... Read more
Choosing to Commit-Daily Challenge-Join me
Tuesday, January 08, 2013      3 comments

Day 8 Use Dumbbells, stretch bands or cords where needed and or change the count to suit your needs Using: Dumbbells 25-squats 25-calf raises 25-forward lunges 25-lateral lunges 25-Step ups ... Read more
Did you see Jillian last night?
Tuesday, January 08, 2013      5 comments

Hi, The Biggest Loser (Jillian) It triggered something inside of me. Her Screaming, hitting wall,...So mad-freaking out What? What? (screaming) I cant Believe it, What is it? What's the reason? It still makes me cry..."Why" I... Read more
Daily Challenge-Commit-Join me
Monday, January 07, 2013      3 comments

Day 7 Using Dumbbells, stretch bands or cords where needed or change the count to suit your needs Monday: I'm Using Dumbbells - ... Read more
Sunday A Day of Rest
Monday, January 07, 2013      4 comments

was at church all morning, lunch, huge fight with my Daughter, then up late thinking I wished I kept my mouth Closed Why Do I feel so much guilt in my life. I hate it Ugh ... Read more

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